Vegetable, Pork and Leek Dumpling
Wei-Chuan
15.17
% from protein53.79
% from carbs53.79
% from fatNutrition Facts
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Vegetable, Pork and Leek Dumpling Nutrients FAQs
Nutrients
- Vitamin A:Vegetable, Pork and Leek Dumpling has 400 IU of Vitamin A.
- Vitamin C:Vegetable, Pork and Leek Dumpling has 15 mg of Vitamin C.
- Vegetable, Pork and Leek Dumpling has 52mg of Calcium.
- Vegetable, Pork and Leek Dumpling has 540mg of Sodium, Na.
- Vegetable, Pork and Leek Dumpling has 1.44mg of Iron.
What is the calorie content of Vegetable, Pork and Leek Dumpling?
A typical serving 7 pieces (144 grams) of Vegetable, Pork and Leek Dumpling contains approximately 290 calories.
You can check the exact calorie content by logging Vegetable, Pork and Leek Dumpling in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable, Pork and Leek Dumpling have?
The amount of fat in Vegetable, Pork and Leek Dumpling depends on the ingredients and preparation method. On average, one serving 7 pieces (144 grams) of Vegetable, Pork and Leek Dumpling contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable, Pork and Leek Dumpling have?
The protein content in Vegetable, Pork and Leek Dumpling depends on the ingredients exists in it. On average, 7 pieces (144 grams) of Vegetable, Pork and Leek Dumpling contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable, Pork and Leek Dumpling, Download Nutribit app for healthier you!
How much sugar does a Vegetable, Pork and Leek Dumpling have?
On average, 7 pieces (144 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable, Pork and Leek Dumpling.
How Much carbohydrates (carbs) is in Vegetable, Pork and Leek Dumpling?
The amount of carbohydrates (carbs) in Vegetable, Pork and Leek Dumpling depends on its serving size and preparation. On average, 7 pieces (144 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable, Pork and Leek Dumpling.
How Much Fiber is in Vegetable, Pork and Leek Dumpling?
Vegetable, Pork and Leek Dumpling contains approximately 2 grams of fiber in 7 pieces (144 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable, Pork and Leek Dumpling for healthier you!
What vitamins and minerals are in a Vegetable, Pork and Leek Dumpling?
Vitamins in Vegetable, Pork and Leek Dumpling:
Vegetable, Pork and Leek Dumpling contains following minerals:
General
Does Vegetable, Pork and Leek Dumpling contain caffeine?
Vegetable, Pork and Leek Dumpling does not contain any caffeine.
Does Vegetable, Pork and Leek Dumpling contain alcohol?
Vegetable, Pork and Leek Dumpling does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable, Pork and Leek Dumpling?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable, Pork and Leek Dumpling and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable, Pork and Leek Dumpling quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable, Pork and Leek Dumpling in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable, Pork and Leek Dumpling and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable, Pork and Leek Dumpling for free?
Yes! Since Vegetable, Pork and Leek Dumpling contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable, Pork and Leek Dumpling with water tracking feature?
Nutribit automatically calculates the water content of Vegetable, Pork and Leek Dumpling and adds it to your daily hydration log. Simply log Vegetable, Pork and Leek Dumpling in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetable, Pork and Leek Dumpling as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable, Pork and Leek Dumpling and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable, Pork and Leek Dumpling nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable, Pork and Leek Dumpling data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable, Pork and Leek Dumpling
Protein in Vegetable, Pork and Leek Dumpling supports building and repairing tissues.
Builds and repairs tissues in Vegetable, Pork and Leek Dumpling is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegetable, Pork and Leek Dumpling supports immune function.
Supports immune function in Vegetable, Pork and Leek Dumpling is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegetable, Pork and Leek Dumpling helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegetable, Pork and Leek Dumpling is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegetable, Pork and Leek Dumpling provides energy.
Provides energy in Vegetable, Pork and Leek Dumpling can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegetable, Pork and Leek Dumpling supports muscle growth and strength.
Supports muscle growth and strength in Vegetable, Pork and Leek Dumpling is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegetable, Pork and Leek Dumpling helps in weight management.
Helps in weight management in Vegetable, Pork and Leek Dumpling promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegetable, Pork and Leek Dumpling aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegetable, Pork and Leek Dumpling is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegetable, Pork and Leek Dumpling supports bone health.
Supports bone health in Vegetable, Pork and Leek Dumpling plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vegetable, Pork and Leek Dumpling improves skin, hair, and nails.
Improves skin, hair, and nails in Vegetable, Pork and Leek Dumpling is essential for the health and growth of hair, skin, and nails.
Protein in Vegetable, Pork and Leek Dumpling regulates blood sugar levels.
Regulates blood sugar levels in Vegetable, Pork and Leek Dumpling helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Vegetable, Pork and Leek Dumpling supports fluid balance.
Maintains Fluid Balance in Vegetable, Pork and Leek Dumpling helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetable, Pork and Leek Dumpling supports nerve function.
Supports Nerve Function in Vegetable, Pork and Leek Dumpling helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetable, Pork and Leek Dumpling helps regulate blood pressure.
Regulates Blood Pressure in Vegetable, Pork and Leek Dumpling helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetable, Pork and Leek Dumpling supports muscle function.
Aids Muscle Function in Vegetable, Pork and Leek Dumpling helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetable, Pork and Leek Dumpling aids nutrient absorption.
Improves Nutrient Absorption in Vegetable, Pork and Leek Dumpling assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetable, Pork and Leek Dumpling helps balance pH levels.
Balances pH Levels in Vegetable, Pork and Leek Dumpling helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetable, Pork and Leek Dumpling supports bone health.
Supports Bone Health in Vegetable, Pork and Leek Dumpling helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 7 pieces Vegetable, Pork and Leek Dumpling
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.