Multigrain Kaiser Roll

A typical serving 1 roll (76 grams) of Multigrain Kaiser Roll contains approximately 200 calories.

You can check the exact calorie content by logging Multigrain Kaiser Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Multigrain Kaiser Roll depends on the ingredients and preparation method. On average, one serving 1 roll (76 grams) of Multigrain Kaiser Roll contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Multigrain Kaiser Roll depends on the ingredients exists in it. On average, 1 roll (76 grams) of Multigrain Kaiser Roll contains approximately 7 grams of protein.

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On average, 1 roll (76 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multigrain Kaiser Roll.

The amount of carbohydrates (carbs) in Multigrain Kaiser Roll depends on its serving size and preparation. On average, 1 roll (76 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Multigrain Kaiser Roll.

Multigrain Kaiser Roll contains approximately 3 grams of fiber in 1 roll (76 grams).

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Multigrain Kaiser Roll contains following minerals:

• Multigrain Kaiser Roll has 40mg of Calcium.
• Multigrain Kaiser Roll has 340mg of Sodium, Na.
• Multigrain Kaiser Roll has 2.7mg of Iron.

Multigrain Kaiser Roll does not contain any caffeine.

Multigrain Kaiser Roll does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multigrain Kaiser Roll and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Multigrain Kaiser Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multigrain Kaiser Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Multigrain Kaiser Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Multigrain Kaiser Roll and adds it to your daily hydration log. Simply log Multigrain Kaiser Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Multigrain Kaiser Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Multigrain Kaiser Roll data can be accessed offline in the Nutribit app anytime anywhere!