Pear & Blue Cheese Flatbread, Bistro Style
Specially Selected
13.56
% from protein40.68
% from carbs40.68
% from fatNutrition Facts
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Pear & Blue Cheese Flatbread, Bistro Style Nutrients FAQs
Nutrients
- Vitamin A:Pear & Blue Cheese Flatbread, Bistro Style has 500 IU of Vitamin A.
- Vitamin C:Pear & Blue Cheese Flatbread, Bistro Style has 2.4 mg of Vitamin C.
- Pear & Blue Cheese Flatbread, Bistro Style has 260mg of Calcium.
- Pear & Blue Cheese Flatbread, Bistro Style has 380mg of Sodium, Na.
- Pear & Blue Cheese Flatbread, Bistro Style has 0.36mg of Iron.
What is the calorie content of Pear & Blue Cheese Flatbread, Bistro Style?
A typical serving 0.25 flatbread (121 grams) of Pear & Blue Cheese Flatbread, Bistro Style contains approximately 300 calories.
You can check the exact calorie content by logging Pear & Blue Cheese Flatbread, Bistro Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pear & Blue Cheese Flatbread, Bistro Style have?
The amount of fat in Pear & Blue Cheese Flatbread, Bistro Style depends on the ingredients and preparation method. On average, one serving 0.25 flatbread (121 grams) of Pear & Blue Cheese Flatbread, Bistro Style contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pear & Blue Cheese Flatbread, Bistro Style have?
The protein content in Pear & Blue Cheese Flatbread, Bistro Style depends on the ingredients exists in it. On average, 0.25 flatbread (121 grams) of Pear & Blue Cheese Flatbread, Bistro Style contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Pear & Blue Cheese Flatbread, Bistro Style, Download Nutribit app for healthier you!
How much sugar does a Pear & Blue Cheese Flatbread, Bistro Style have?
On average, 0.25 flatbread (121 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pear & Blue Cheese Flatbread, Bistro Style.
How Much carbohydrates (carbs) is in Pear & Blue Cheese Flatbread, Bistro Style?
The amount of carbohydrates (carbs) in Pear & Blue Cheese Flatbread, Bistro Style depends on its serving size and preparation. On average, 0.25 flatbread (121 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pear & Blue Cheese Flatbread, Bistro Style.
How Much Fiber is in Pear & Blue Cheese Flatbread, Bistro Style?
Pear & Blue Cheese Flatbread, Bistro Style contains approximately 2 grams of fiber in 0.25 flatbread (121 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pear & Blue Cheese Flatbread, Bistro Style for healthier you!
What vitamins and minerals are in a Pear & Blue Cheese Flatbread, Bistro Style?
Vitamins in Pear & Blue Cheese Flatbread, Bistro Style:
Pear & Blue Cheese Flatbread, Bistro Style contains following minerals:
General
Does Pear & Blue Cheese Flatbread, Bistro Style contain caffeine?
Pear & Blue Cheese Flatbread, Bistro Style does not contain any caffeine.
Does Pear & Blue Cheese Flatbread, Bistro Style contain alcohol?
Pear & Blue Cheese Flatbread, Bistro Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pear & Blue Cheese Flatbread, Bistro Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pear & Blue Cheese Flatbread, Bistro Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pear & Blue Cheese Flatbread, Bistro Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pear & Blue Cheese Flatbread, Bistro Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pear & Blue Cheese Flatbread, Bistro Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pear & Blue Cheese Flatbread, Bistro Style for free?
Yes! Since Pear & Blue Cheese Flatbread, Bistro Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pear & Blue Cheese Flatbread, Bistro Style with water tracking feature?
Nutribit automatically calculates the water content of Pear & Blue Cheese Flatbread, Bistro Style and adds it to your daily hydration log. Simply log Pear & Blue Cheese Flatbread, Bistro Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pear & Blue Cheese Flatbread, Bistro Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pear & Blue Cheese Flatbread, Bistro Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pear & Blue Cheese Flatbread, Bistro Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pear & Blue Cheese Flatbread, Bistro Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pear & Blue Cheese Flatbread, Bistro Style
Protein in Pear & Blue Cheese Flatbread, Bistro Style supports building and repairing tissues.
Builds and repairs tissues in Pear & Blue Cheese Flatbread, Bistro Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pear & Blue Cheese Flatbread, Bistro Style supports immune function.
Supports immune function in Pear & Blue Cheese Flatbread, Bistro Style is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pear & Blue Cheese Flatbread, Bistro Style helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pear & Blue Cheese Flatbread, Bistro Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pear & Blue Cheese Flatbread, Bistro Style provides energy.
Provides energy in Pear & Blue Cheese Flatbread, Bistro Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pear & Blue Cheese Flatbread, Bistro Style supports muscle growth and strength.
Supports muscle growth and strength in Pear & Blue Cheese Flatbread, Bistro Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pear & Blue Cheese Flatbread, Bistro Style helps in weight management.
Helps in weight management in Pear & Blue Cheese Flatbread, Bistro Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pear & Blue Cheese Flatbread, Bistro Style aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pear & Blue Cheese Flatbread, Bistro Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pear & Blue Cheese Flatbread, Bistro Style supports bone health.
Supports bone health in Pear & Blue Cheese Flatbread, Bistro Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pear & Blue Cheese Flatbread, Bistro Style improves skin, hair, and nails.
Improves skin, hair, and nails in Pear & Blue Cheese Flatbread, Bistro Style is essential for the health and growth of hair, skin, and nails.
Protein in Pear & Blue Cheese Flatbread, Bistro Style regulates blood sugar levels.
Regulates blood sugar levels in Pear & Blue Cheese Flatbread, Bistro Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Pear & Blue Cheese Flatbread, Bistro Style supports bone health.
Calcium in Pear & Blue Cheese Flatbread, Bistro Style is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pear & Blue Cheese Flatbread, Bistro Style supports muscle function.
Calcium in Pear & Blue Cheese Flatbread, Bistro Style plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pear & Blue Cheese Flatbread, Bistro Style supports heart health.
Calcium in Pear & Blue Cheese Flatbread, Bistro Style helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pear & Blue Cheese Flatbread, Bistro Style supports nerve transmission.
Calcium in Pear & Blue Cheese Flatbread, Bistro Style is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pear & Blue Cheese Flatbread, Bistro Style supports blood clotting.
Calcium in Pear & Blue Cheese Flatbread, Bistro Style is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pear & Blue Cheese Flatbread, Bistro Style supports hormonal secretion.
Calcium in Pear & Blue Cheese Flatbread, Bistro Style regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pear & Blue Cheese Flatbread, Bistro Style supports weight management.
Calcium in Pear & Blue Cheese Flatbread, Bistro Style may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pear & Blue Cheese Flatbread, Bistro Style supports dental health.
Calcium in Pear & Blue Cheese Flatbread, Bistro Style strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pear & Blue Cheese Flatbread, Bistro Style supports blood pressure regulation.
Calcium in Pear & Blue Cheese Flatbread, Bistro Style, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Pear & Blue Cheese Flatbread, Bistro Style supports fluid balance.
Maintains Fluid Balance in Pear & Blue Cheese Flatbread, Bistro Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pear & Blue Cheese Flatbread, Bistro Style supports nerve function.
Supports Nerve Function in Pear & Blue Cheese Flatbread, Bistro Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pear & Blue Cheese Flatbread, Bistro Style helps regulate blood pressure.
Regulates Blood Pressure in Pear & Blue Cheese Flatbread, Bistro Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pear & Blue Cheese Flatbread, Bistro Style supports muscle function.
Aids Muscle Function in Pear & Blue Cheese Flatbread, Bistro Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pear & Blue Cheese Flatbread, Bistro Style aids nutrient absorption.
Improves Nutrient Absorption in Pear & Blue Cheese Flatbread, Bistro Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pear & Blue Cheese Flatbread, Bistro Style helps balance pH levels.
Balances pH Levels in Pear & Blue Cheese Flatbread, Bistro Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pear & Blue Cheese Flatbread, Bistro Style supports bone health.
Supports Bone Health in Pear & Blue Cheese Flatbread, Bistro Style helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 0.25 flatbread Pear & Blue Cheese Flatbread, Bistro Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.