Lumpia Shanghai Beef Egg Roll

Pamana

13.87

% from protein

60.12

% from carbs

60.12

% from fat
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Nutrition Facts

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Serving size
In 75 g(75g)
Amount per serving
Calories
124
% Daily value*

Total Fat 5 g
7.7%

Saturated 2 g
10%

Cholesterol 26 mg
8.7%

Sodium, Na 309 mg
13.4%

Potassium, K 338 mg
7.2%

Total Carbohydrates 26 g
9.5%

Fiber 1 g
3.6%

Sugars 5 g
10%

Protein 6 g
12%

Vitamin D 0 IU

Calcium 8 mg

Iron 1 mg

Lumpia Shanghai Beef Egg Roll Nutrients FAQs

Nutrients

What is the calorie content of Lumpia Shanghai Beef Egg Roll?

A typical serving 1 serving (75 grams) of Lumpia Shanghai Beef Egg Roll contains approximately 124 calories.

You can check the exact calorie content by logging Lumpia Shanghai Beef Egg Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lumpia Shanghai Beef Egg Roll have?

The amount of fat in Lumpia Shanghai Beef Egg Roll depends on the ingredients and preparation method. On average, one serving 1 serving (75 grams) of Lumpia Shanghai Beef Egg Roll contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lumpia Shanghai Beef Egg Roll have?

The protein content in Lumpia Shanghai Beef Egg Roll depends on the ingredients exists in it. On average, 1 serving (75 grams) of Lumpia Shanghai Beef Egg Roll contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Lumpia Shanghai Beef Egg Roll, Download Nutribit app for healthier you!

How much sugar does a Lumpia Shanghai Beef Egg Roll have?

On average, 1 serving (75 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lumpia Shanghai Beef Egg Roll.

How Much carbohydrates (carbs) is in Lumpia Shanghai Beef Egg Roll?

The amount of carbohydrates (carbs) in Lumpia Shanghai Beef Egg Roll depends on its serving size and preparation. On average, 1 serving (75 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lumpia Shanghai Beef Egg Roll.

How Much Fiber is in Lumpia Shanghai Beef Egg Roll?

Lumpia Shanghai Beef Egg Roll contains approximately 1 grams of fiber in 1 serving (75 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lumpia Shanghai Beef Egg Roll for healthier you!

What vitamins and minerals are in a Lumpia Shanghai Beef Egg Roll?

Lumpia Shanghai Beef Egg Roll contains following minerals:

  • Lumpia Shanghai Beef Egg Roll has 8mg of Calcium.
  • Lumpia Shanghai Beef Egg Roll has 309mg of Sodium, Na.
  • Lumpia Shanghai Beef Egg Roll has 338mg of Potassium, K.
  • Lumpia Shanghai Beef Egg Roll has 1mg of Iron.

General

Does Lumpia Shanghai Beef Egg Roll contain caffeine?

Lumpia Shanghai Beef Egg Roll does not contain any caffeine.

Does Lumpia Shanghai Beef Egg Roll contain alcohol?

Lumpia Shanghai Beef Egg Roll does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lumpia Shanghai Beef Egg Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lumpia Shanghai Beef Egg Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lumpia Shanghai Beef Egg Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lumpia Shanghai Beef Egg Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lumpia Shanghai Beef Egg Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lumpia Shanghai Beef Egg Roll for free?

Yes! Since Lumpia Shanghai Beef Egg Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lumpia Shanghai Beef Egg Roll with water tracking feature?

Nutribit automatically calculates the water content of Lumpia Shanghai Beef Egg Roll and adds it to your daily hydration log. Simply log Lumpia Shanghai Beef Egg Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lumpia Shanghai Beef Egg Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lumpia Shanghai Beef Egg Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lumpia Shanghai Beef Egg Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lumpia Shanghai Beef Egg Roll data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lumpia Shanghai Beef Egg Roll

How to burn 124 calories?

The amount of exercise required to burn off 1 serving Lumpia Shanghai Beef Egg Roll

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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