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Swad
160
kcal Energy
69.9%
% from carbs
15.5%
% from protein
14.6%
% from fats
In 42.5 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 43 cup dry
160
kcal
Serving Size: 100 g
368
kcal
Serving Size: 47 cup
170
kcal
Serving Size: 45 cup dry
170
kcal
Serving Size: 42 cup
170
kcal
Serving Size: 46 cup dry
170
kcal
Serving Size: 44 cup dry
170
kcal
Serving Size: 46 cup
170
kcal
Serving Size: 43 cup dry
160
kcal
Serving Size: 44 cup
160
kcal
Serving Size: 47 cup
170
kcal
Serving Size: 46 cup dry
172
kcal
Serving Size: 45 cup
170
kcal
Serving Size: 45 cup
160
kcal
Serving Size: 45 cup dry
160
kcal
Serving Size: 45 cup
160
kcal
Serving Size: 47 cup - dry
170
kcal
Serving Size: 45 cup
160
kcal
Serving Size: 50 cup dry
190
kcal
Serving Size: 43 cup dry
160
kcal
Serving Size: 40 g
120
kcal
Serving Size: 45 cup dry
160
kcal
Serving Size: 142 package
210
kcal
A typical serving 0.25 cup of Whole Grain Superfood, Red Quinoa (42.5 grams) contains approximately 160 calories. You can check the exact calorie content by logging Whole Grain Superfood, Red Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Whole Grain Superfood, Red Quinoa depends on the ingredients and preparation method. On average, one serving 0.25 cup (42.5 grams) of Whole Grain Superfood, Red Quinoa contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Whole Grain Superfood, Red Quinoa depends on the ingredients exists in it. On average, 0.25 cup of Whole Grain Superfood, Red Quinoa (about 42.5 grams) contains approximately 6 grams of protein.
The protein content in Whole Grain Superfood, Red Quinoa depends on the ingredients exists in it. On average, 0.25 cup of Whole Grain Superfood, Red Quinoa (about 42.5 grams) contains approximately 6 grams of protein.
On average, 0.25 cup (about 42.5 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.25 cup (about 42.5 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.25 cup (about 42.5 grams) contains about 27 grams of carbohydrates.
Whole Grain Superfood, Red Quinoa contains approximately 3 grams of fiber in 0.25 cup (about 42.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Whole Grain Superfood, Red Quinoa contains approximately 3 grams of fiber in 0.25 cup (about 42.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Whole Grain Superfood, Red Quinoa contains approximately 3 grams of fiber in 0.25 cup (about 42.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Whole Grain Superfood, Red Quinoa contains approximately 3 grams of fiber in 0.25 cup (about 42.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Whole Grain Superfood, Red Quinoa contains approximately 3 grams of fiber in 0.25 cup (about 42.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Whole Grain Superfood, Red Quinoa contains approximately 3 grams of fiber in 0.25 cup (about 42.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Whole Grain Superfood, Red Quinoa contains approximately 3 grams of fiber in 0.25 cup (about 42.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Grain Superfood, Red Quinoa and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Whole Grain Superfood, Red Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Grain Superfood, Red Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Whole Grain Superfood, Red Quinoa does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Whole Grain Superfood, Red Quinoa does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Whole Grain Superfood, Red Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Whole Grain Superfood, Red Quinoa data can be accessed offline in the Nutribit app anytime anywhere!