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Whole Grain Superfood, Red Quinoa

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160

kcal Energy

69.9%

% from carbs

15.5%

% from protein

14.6%

% from fats

In 42.5 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42.5 g
Calories
160

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 2 mg
0.1%
Potassium, K 239 mg
5.1%
Total Carbohydrates 27 g
9.8%
Fiber 3 g
10.7%
Sugars 0 g
Protein 6 g
12%
Iron 2 mg
11.1%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 20 mg
Iron, Fe 2 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Whole Grain Superfood, Red Quinoa

Nutrients

What is the calorie content of Whole Grain Superfood, Red Quinoa?

A typical serving 0.25 cup of Whole Grain Superfood, Red Quinoa (42.5 grams) contains approximately 160 calories. You can check the exact calorie content by logging Whole Grain Superfood, Red Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Grain Superfood, Red Quinoa have?

The amount of fat in Whole Grain Superfood, Red Quinoa depends on the ingredients and preparation method. On average, one serving 0.25 cup (42.5 grams) of Whole Grain Superfood, Red Quinoa contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Grain Superfood, Red Quinoa have?

The protein content in Whole Grain Superfood, Red Quinoa depends on the ingredients exists in it. On average, 0.25 cup of Whole Grain Superfood, Red Quinoa (about 42.5 grams) contains approximately 6 grams of protein.

Is Whole Grain Superfood, Red Quinoa a good source of protein?

The protein content in Whole Grain Superfood, Red Quinoa depends on the ingredients exists in it. On average, 0.25 cup of Whole Grain Superfood, Red Quinoa (about 42.5 grams) contains approximately 6 grams of protein.

How much sugar does a Whole Grain Superfood, Red Quinoa have?

On average, 0.25 cup (about 42.5 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Whole Grain Superfood, Red Quinoa contain added sugar?

On average, 0.25 cup (about 42.5 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Whole Grain Superfood, Red Quinoa?

On average, 0.25 cup (about 42.5 grams) contains about 27 grams of carbohydrates.

How Much Fiber is in Whole Grain Superfood, Red Quinoa?

Whole Grain Superfood, Red Quinoa contains approximately 3 grams of fiber in 0.25 cup (about 42.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Whole Grain Superfood, Red Quinoa?

Whole Grain Superfood, Red Quinoa contains approximately 3 grams of fiber in 0.25 cup (about 42.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Whole Grain Superfood, Red Quinoa suitable for vegans?

Whole Grain Superfood, Red Quinoa contains approximately 3 grams of fiber in 0.25 cup (about 42.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Grain Superfood, Red Quinoa contain caffeine?

Whole Grain Superfood, Red Quinoa contains approximately 3 grams of fiber in 0.25 cup (about 42.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Grain Superfood, Red Quinoa contain alcohol?

Whole Grain Superfood, Red Quinoa contains approximately 3 grams of fiber in 0.25 cup (about 42.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Whole Grain Superfood, Red Quinoa healthier?

Whole Grain Superfood, Red Quinoa contains approximately 3 grams of fiber in 0.25 cup (about 42.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Whole Grain Superfood, Red Quinoa in Nutribit?

Whole Grain Superfood, Red Quinoa contains approximately 3 grams of fiber in 0.25 cup (about 42.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Whole Grain Superfood, Red Quinoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Grain Superfood, Red Quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Grain Superfood, Red Quinoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Grain Superfood, Red Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Grain Superfood, Red Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Grain Superfood, Red Quinoa for free?

Yes absolutely, Since Whole Grain Superfood, Red Quinoa does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Grain Superfood, Red Quinoa with water tracking feature?

Whole Grain Superfood, Red Quinoa does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Whole Grain Superfood, Red Quinoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Grain Superfood, Red Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Grain Superfood, Red Quinoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Grain Superfood, Red Quinoa data can be accessed offline in the Nutribit app anytime anywhere!