Deli Sandwich, Mega Smoked Turkey & Cheese

A Plus

31.23

% from protein

44.44

% from carbs

44.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 173 g(173g)
Amount per serving
Calories
350
% Daily value*

Total Fat 9 g
13.8%

Saturated 3 g
15%

Cholesterol 50 mg
16.7%

Sodium, Na 1440 mg
62.6%

Total Carbohydrates 37 g
13.5%

Fiber 2 g
7.1%

Sugars 7 g
14%

Protein 26 g
52%

Vitamin A 200 IU

Vitamin C 1.2 mg

Calcium 260 mg

Iron 2.7 mg

Deli Sandwich, Mega Smoked Turkey & Cheese Nutrients FAQs

Nutrients

What is the calorie content of Deli Sandwich, Mega Smoked Turkey & Cheese?

A typical serving 1 sandwich (173 grams) of Deli Sandwich, Mega Smoked Turkey & Cheese contains approximately 350 calories.

You can check the exact calorie content by logging Deli Sandwich, Mega Smoked Turkey & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Deli Sandwich, Mega Smoked Turkey & Cheese have?

The amount of fat in Deli Sandwich, Mega Smoked Turkey & Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (173 grams) of Deli Sandwich, Mega Smoked Turkey & Cheese contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Deli Sandwich, Mega Smoked Turkey & Cheese have?

The protein content in Deli Sandwich, Mega Smoked Turkey & Cheese depends on the ingredients exists in it. On average, 1 sandwich (173 grams) of Deli Sandwich, Mega Smoked Turkey & Cheese contains approximately 26 grams of protein.

Know your exact protein requirement and how much protein you get from Deli Sandwich, Mega Smoked Turkey & Cheese, Download Nutribit app for healthier you!

How much sugar does a Deli Sandwich, Mega Smoked Turkey & Cheese have?

On average, 1 sandwich (173 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Deli Sandwich, Mega Smoked Turkey & Cheese.

How Much carbohydrates (carbs) is in Deli Sandwich, Mega Smoked Turkey & Cheese?

The amount of carbohydrates (carbs) in Deli Sandwich, Mega Smoked Turkey & Cheese depends on its serving size and preparation. On average, 1 sandwich (173 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Deli Sandwich, Mega Smoked Turkey & Cheese.

How Much Fiber is in Deli Sandwich, Mega Smoked Turkey & Cheese?

Deli Sandwich, Mega Smoked Turkey & Cheese contains approximately 2 grams of fiber in 1 sandwich (173 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Deli Sandwich, Mega Smoked Turkey & Cheese for healthier you!

What vitamins and minerals are in a Deli Sandwich, Mega Smoked Turkey & Cheese?

Vitamins in Deli Sandwich, Mega Smoked Turkey & Cheese:

  • Vitamin A:Deli Sandwich, Mega Smoked Turkey & Cheese has 200 IU of Vitamin A.
  • Vitamin C:Deli Sandwich, Mega Smoked Turkey & Cheese has 1.2 mg of Vitamin C.

Deli Sandwich, Mega Smoked Turkey & Cheese contains following minerals:

  • Deli Sandwich, Mega Smoked Turkey & Cheese has 260mg of Calcium.
  • Deli Sandwich, Mega Smoked Turkey & Cheese has 1440mg of Sodium, Na.
  • Deli Sandwich, Mega Smoked Turkey & Cheese has 2.7mg of Iron.

General

Does Deli Sandwich, Mega Smoked Turkey & Cheese contain caffeine?

Deli Sandwich, Mega Smoked Turkey & Cheese does not contain any caffeine.

Does Deli Sandwich, Mega Smoked Turkey & Cheese contain alcohol?

Deli Sandwich, Mega Smoked Turkey & Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Deli Sandwich, Mega Smoked Turkey & Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Deli Sandwich, Mega Smoked Turkey & Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Deli Sandwich, Mega Smoked Turkey & Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Deli Sandwich, Mega Smoked Turkey & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Deli Sandwich, Mega Smoked Turkey & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Deli Sandwich, Mega Smoked Turkey & Cheese for free?

Yes! Since Deli Sandwich, Mega Smoked Turkey & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Deli Sandwich, Mega Smoked Turkey & Cheese with water tracking feature?

Nutribit automatically calculates the water content of Deli Sandwich, Mega Smoked Turkey & Cheese and adds it to your daily hydration log. Simply log Deli Sandwich, Mega Smoked Turkey & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Deli Sandwich, Mega Smoked Turkey & Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Deli Sandwich, Mega Smoked Turkey & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Deli Sandwich, Mega Smoked Turkey & Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Deli Sandwich, Mega Smoked Turkey & Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Deli Sandwich, Mega Smoked Turkey & Cheese

Protein in Deli Sandwich, Mega Smoked Turkey & Cheese supports building and repairing tissues.

Builds and repairs tissues in Deli Sandwich, Mega Smoked Turkey & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Deli Sandwich, Mega Smoked Turkey & Cheese supports immune function.

Supports immune function in Deli Sandwich, Mega Smoked Turkey & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Deli Sandwich, Mega Smoked Turkey & Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Deli Sandwich, Mega Smoked Turkey & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Deli Sandwich, Mega Smoked Turkey & Cheese provides energy.

Provides energy in Deli Sandwich, Mega Smoked Turkey & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Deli Sandwich, Mega Smoked Turkey & Cheese supports muscle growth and strength.

Supports muscle growth and strength in Deli Sandwich, Mega Smoked Turkey & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Deli Sandwich, Mega Smoked Turkey & Cheese helps in weight management.

Helps in weight management in Deli Sandwich, Mega Smoked Turkey & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Deli Sandwich, Mega Smoked Turkey & Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Deli Sandwich, Mega Smoked Turkey & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Deli Sandwich, Mega Smoked Turkey & Cheese supports bone health.

Supports bone health in Deli Sandwich, Mega Smoked Turkey & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Deli Sandwich, Mega Smoked Turkey & Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Deli Sandwich, Mega Smoked Turkey & Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Deli Sandwich, Mega Smoked Turkey & Cheese regulates blood sugar levels.

Regulates blood sugar levels in Deli Sandwich, Mega Smoked Turkey & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Deli Sandwich, Mega Smoked Turkey & Cheese supports bone health.

Calcium in Deli Sandwich, Mega Smoked Turkey & Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Deli Sandwich, Mega Smoked Turkey & Cheese supports muscle function.

Calcium in Deli Sandwich, Mega Smoked Turkey & Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Deli Sandwich, Mega Smoked Turkey & Cheese supports heart health.

Calcium in Deli Sandwich, Mega Smoked Turkey & Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Deli Sandwich, Mega Smoked Turkey & Cheese supports nerve transmission.

Calcium in Deli Sandwich, Mega Smoked Turkey & Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Deli Sandwich, Mega Smoked Turkey & Cheese supports blood clotting.

Calcium in Deli Sandwich, Mega Smoked Turkey & Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Deli Sandwich, Mega Smoked Turkey & Cheese supports hormonal secretion.

Calcium in Deli Sandwich, Mega Smoked Turkey & Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Deli Sandwich, Mega Smoked Turkey & Cheese supports weight management.

Calcium in Deli Sandwich, Mega Smoked Turkey & Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Deli Sandwich, Mega Smoked Turkey & Cheese supports dental health.

Calcium in Deli Sandwich, Mega Smoked Turkey & Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Deli Sandwich, Mega Smoked Turkey & Cheese supports blood pressure regulation.

Calcium in Deli Sandwich, Mega Smoked Turkey & Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Deli Sandwich, Mega Smoked Turkey & Cheese supports fluid balance.

Maintains Fluid Balance in Deli Sandwich, Mega Smoked Turkey & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Deli Sandwich, Mega Smoked Turkey & Cheese supports nerve function.

Supports Nerve Function in Deli Sandwich, Mega Smoked Turkey & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Deli Sandwich, Mega Smoked Turkey & Cheese helps regulate blood pressure.

Regulates Blood Pressure in Deli Sandwich, Mega Smoked Turkey & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Deli Sandwich, Mega Smoked Turkey & Cheese supports muscle function.

Aids Muscle Function in Deli Sandwich, Mega Smoked Turkey & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Deli Sandwich, Mega Smoked Turkey & Cheese aids nutrient absorption.

Improves Nutrient Absorption in Deli Sandwich, Mega Smoked Turkey & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Deli Sandwich, Mega Smoked Turkey & Cheese helps balance pH levels.

Balances pH Levels in Deli Sandwich, Mega Smoked Turkey & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Deli Sandwich, Mega Smoked Turkey & Cheese supports bone health.

Supports Bone Health in Deli Sandwich, Mega Smoked Turkey & Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 350 calories?

The amount of exercise required to burn off 1 sandwich Deli Sandwich, Mega Smoked Turkey & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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