Mussels, Tomato Basil
Whole Catch
35.63
% from protein38.87
% from carbs38.87
% from fatNutrition Facts
More items Like Mussels, Tomato Basil
Whole Mussels
Wholesome Pantry
Mussels, Whole
Pacific Seafood
Whole Cooked Mussels
Mussel King
Whole Smoked Mussels
Crown Prince
Smoked Whole Mussels
President's Choice
Mussels, Whole, Smoked
Mw Polar
Marinated Mussels, Tomato Garlic
Publix Premium
Tomato & Basil
Common Food
Tomato Basil
Common Food
Pei Mussels, Whole Cooked
Mussel King
Mussels in Tomato Garlic Sauce
Specially Selected
Mussels in Tomato & Garlic Butter
Weis
Mussels In Their Natural Juices Whole Shell Mussels
Specially Selected
Mussels In Their Natural Juices, Whole Shell Mussels
Specially Selected
Tomato Sauce, Tomato Basil
Thrive Market
Mussels
Common Food
Tuna with Crackers, Tomato & Capers
Northern Catch
Tomato Basil Meals
Medifast
Marinara, Tomato Basil
Trader Giotto's
Tomato Basil, Marinara
Trader Giotto's
Tomato Basil Marinara
Trader Giotto's
Tortillas, Tomato & Basil
Farm Boy
Tomato and Basil
Nutri Snacks
Mussels, Tomato Basil Nutrients FAQs
Nutrients
- Vitamin A:Mussels, Tomato Basil has 200 IU of Vitamin A.
- Mussels, Tomato Basil has 52mg of Calcium.
- Mussels, Tomato Basil has 490mg of Sodium, Na.
- Mussels, Tomato Basil has 1.8mg of Iron.
What is the calorie content of Mussels, Tomato Basil?
A typical serving 0.67 cup shelled mussels with sauce (140 grams) of Mussels, Tomato Basil contains approximately 130 calories.
You can check the exact calorie content by logging Mussels, Tomato Basil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mussels, Tomato Basil have?
The amount of fat in Mussels, Tomato Basil depends on the ingredients and preparation method. On average, one serving 0.67 cup shelled mussels with sauce (140 grams) of Mussels, Tomato Basil contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mussels, Tomato Basil have?
The protein content in Mussels, Tomato Basil depends on the ingredients exists in it. On average, 0.67 cup shelled mussels with sauce (140 grams) of Mussels, Tomato Basil contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Mussels, Tomato Basil, Download Nutribit app for healthier you!
How much sugar does a Mussels, Tomato Basil have?
On average, 0.67 cup shelled mussels with sauce (140 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mussels, Tomato Basil.
How Much carbohydrates (carbs) is in Mussels, Tomato Basil?
The amount of carbohydrates (carbs) in Mussels, Tomato Basil depends on its serving size and preparation. On average, 0.67 cup shelled mussels with sauce (140 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mussels, Tomato Basil.
How Much Fiber is in Mussels, Tomato Basil?
Mussels, Tomato Basil contains approximately 2 grams of fiber in 0.67 cup shelled mussels with sauce (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mussels, Tomato Basil for healthier you!
What vitamins and minerals are in a Mussels, Tomato Basil?
Vitamins in Mussels, Tomato Basil:
Mussels, Tomato Basil contains following minerals:
General
Does Mussels, Tomato Basil contain caffeine?
Mussels, Tomato Basil does not contain any caffeine.
Does Mussels, Tomato Basil contain alcohol?
Mussels, Tomato Basil does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mussels, Tomato Basil?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mussels, Tomato Basil and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mussels, Tomato Basil quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mussels, Tomato Basil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mussels, Tomato Basil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mussels, Tomato Basil for free?
Yes! Since Mussels, Tomato Basil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mussels, Tomato Basil with water tracking feature?
Nutribit automatically calculates the water content of Mussels, Tomato Basil and adds it to your daily hydration log. Simply log Mussels, Tomato Basil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mussels, Tomato Basil as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mussels, Tomato Basil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mussels, Tomato Basil nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mussels, Tomato Basil data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mussels, Tomato Basil
Protein in Mussels, Tomato Basil supports building and repairing tissues.
Builds and repairs tissues in Mussels, Tomato Basil is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mussels, Tomato Basil supports immune function.
Supports immune function in Mussels, Tomato Basil is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mussels, Tomato Basil helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mussels, Tomato Basil is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mussels, Tomato Basil provides energy.
Provides energy in Mussels, Tomato Basil can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mussels, Tomato Basil supports muscle growth and strength.
Supports muscle growth and strength in Mussels, Tomato Basil is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mussels, Tomato Basil helps in weight management.
Helps in weight management in Mussels, Tomato Basil promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mussels, Tomato Basil aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mussels, Tomato Basil is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mussels, Tomato Basil supports bone health.
Supports bone health in Mussels, Tomato Basil plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mussels, Tomato Basil improves skin, hair, and nails.
Improves skin, hair, and nails in Mussels, Tomato Basil is essential for the health and growth of hair, skin, and nails.
Protein in Mussels, Tomato Basil regulates blood sugar levels.
Regulates blood sugar levels in Mussels, Tomato Basil helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mussels, Tomato Basil supports fluid balance.
Maintains Fluid Balance in Mussels, Tomato Basil helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mussels, Tomato Basil supports nerve function.
Supports Nerve Function in Mussels, Tomato Basil helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mussels, Tomato Basil helps regulate blood pressure.
Regulates Blood Pressure in Mussels, Tomato Basil helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mussels, Tomato Basil supports muscle function.
Aids Muscle Function in Mussels, Tomato Basil helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mussels, Tomato Basil aids nutrient absorption.
Improves Nutrient Absorption in Mussels, Tomato Basil assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mussels, Tomato Basil helps balance pH levels.
Balances pH Levels in Mussels, Tomato Basil helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mussels, Tomato Basil supports bone health.
Supports Bone Health in Mussels, Tomato Basil helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 0.67 cup shelled mussels with sauce Mussels, Tomato Basil
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.