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Friendly Farms
110
kcal Energy
43.6%
% from carbs
40%
% from protein
16.4%
% from fats
In 240 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 240 cup
90
kcal
Serving Size: 240 cup
120
kcal
Serving Size: 240 cup
140
kcal
Serving Size: 240 cup
110
kcal
Serving Size: 240 cup
110
kcal
Serving Size: 240 fl oz
120
kcal
Serving Size: 240 fl oz
120
kcal
Serving Size: 240 cup
90
kcal
Serving Size: 240 cup
140
kcal
Serving Size: bottle
110
kcal
Serving Size: 240 cup
120
kcal
Serving Size: 240 cup
170
kcal
Serving Size: 240 cup
120
kcal
Serving Size: 240 cup
110
kcal
Serving Size: 240 fl oz
210
kcal
Serving Size: 240 fl oz
200
kcal
Serving Size: 240 cup
140
kcal
Serving Size: 250 cup
110
kcal
Serving Size: 240 cup
110
kcal
Serving Size: 240 cup
150
kcal
Serving Size: 240 cup
150
kcal
Serving Size: 240 cup
110
kcal
Serving Size: 240 fl oz
110
kcal
A typical serving 1 cup of Lowfat Kefir, Plain (240 grams) contains approximately 110 calories. You can check the exact calorie content by logging Lowfat Kefir, Plain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Lowfat Kefir, Plain depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Lowfat Kefir, Plain contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Lowfat Kefir, Plain depends on the ingredients exists in it. On average, 1 cup of Lowfat Kefir, Plain (about 240 grams) contains approximately 11 grams of protein.
The protein content in Lowfat Kefir, Plain depends on the ingredients exists in it. On average, 1 cup of Lowfat Kefir, Plain (about 240 grams) contains approximately 11 grams of protein.
On average, 1 cup (about 240 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 240 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 240 grams) contains about 12 grams of carbohydrates.
Lowfat Kefir, Plain contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lowfat Kefir, Plain contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lowfat Kefir, Plain contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lowfat Kefir, Plain contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lowfat Kefir, Plain contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lowfat Kefir, Plain contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lowfat Kefir, Plain contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lowfat Kefir, Plain and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Lowfat Kefir, Plain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lowfat Kefir, Plain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Lowfat Kefir, Plain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Lowfat Kefir, Plain and adds it to your daily hydration log. Simply log Lowfat Kefir, Plain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Lowfat Kefir, Plain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Lowfat Kefir, Plain data can be accessed offline in the Nutribit app anytime anywhere!