Buffalo Chickpea Salad

Nature's Plate

Total Energy

200

kcal

50.24

% from carbs

19.32

% from protein

30.43

% from fats

In 125 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Sodium, Na

290mg

12.6%

Total Carbohydrates

26g

9.5%

Fiber

7g

25%

Sugars

5g

10%

Protein

10g

20%

Calcium, Ca

78mg

Iron, Fe

2.7mg

Vitamin A, IU

1750IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Buffalo Chickpea Salad

A typical serving 0.67 cup of Buffalo Chickpea Salad (125 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Buffalo Chickpea Salad depends on the ingredients and preparation method. On average, one serving 0.67 cup (125 grams) of Buffalo Chickpea Salad contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Buffalo Chickpea Salad depends on the ingredients exists in it. On average, 0.67 cup of Buffalo Chickpea Salad (about 125 grams) contains approximately 10 grams of protein.

On average, 0.67 cup (about 125 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 125 grams) contains about 26 grams of carbohydrates.

Buffalo Chickpea Salad contains approximately 7 grams of fiber in 0.67 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 0.67 cup Buffalo Chickpea Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.