Buffalo Chickpea Salad

Nature's Plate

19.32

% from protein

50.24

% from carbs

50.24

% from fat

Buffalo Chickpea Salad Nutrients FAQs

Nutrients

What is the calorie content of Buffalo Chickpea Salad?

A typical serving 0.67 cup (125 grams) of Buffalo Chickpea Salad contains approximately 200 calories.

You can check the exact calorie content by logging Buffalo Chickpea Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Buffalo Chickpea Salad have?

The amount of fat in Buffalo Chickpea Salad depends on the ingredients and preparation method. On average, one serving 0.67 cup (125 grams) of Buffalo Chickpea Salad contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Buffalo Chickpea Salad have?

The protein content in Buffalo Chickpea Salad depends on the ingredients exists in it. On average, 0.67 cup (125 grams) of Buffalo Chickpea Salad contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Buffalo Chickpea Salad, Download Nutribit app for healthier you!

How much sugar does a Buffalo Chickpea Salad have?

On average, 0.67 cup (125 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buffalo Chickpea Salad.

How Much carbohydrates (carbs) is in Buffalo Chickpea Salad?

The amount of carbohydrates (carbs) in Buffalo Chickpea Salad depends on its serving size and preparation. On average, 0.67 cup (125 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Buffalo Chickpea Salad.

How Much Fiber is in Buffalo Chickpea Salad?

Buffalo Chickpea Salad contains approximately 7 grams of fiber in 0.67 cup (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Buffalo Chickpea Salad for healthier you!

What vitamins and minerals are in a Buffalo Chickpea Salad?

Vitamins in Buffalo Chickpea Salad:

  • Vitamin A:Buffalo Chickpea Salad has 1750 IU of Vitamin A.
  • Vitamin C:Buffalo Chickpea Salad has 3.6 mg of Vitamin C.

Buffalo Chickpea Salad contains following minerals:

  • Buffalo Chickpea Salad has 78mg of Calcium.
  • Buffalo Chickpea Salad has 290mg of Sodium, Na.
  • Buffalo Chickpea Salad has 2.7mg of Iron.

General

Does Buffalo Chickpea Salad contain caffeine?

Buffalo Chickpea Salad does not contain any caffeine.

Does Buffalo Chickpea Salad contain alcohol?

Buffalo Chickpea Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Buffalo Chickpea Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buffalo Chickpea Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Buffalo Chickpea Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Buffalo Chickpea Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buffalo Chickpea Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Buffalo Chickpea Salad for free?

Yes! Since Buffalo Chickpea Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Buffalo Chickpea Salad with water tracking feature?

Nutribit automatically calculates the water content of Buffalo Chickpea Salad and adds it to your daily hydration log. Simply log Buffalo Chickpea Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Buffalo Chickpea Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Buffalo Chickpea Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Buffalo Chickpea Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Buffalo Chickpea Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Buffalo Chickpea Salad

Protein and Vitamin A in Buffalo Chickpea Salad supports bone health.

  • Protein in Buffalo Chickpea Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Buffalo Chickpea Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Buffalo Chickpea Salad supports building and repairing tissues.

Builds and repairs tissues in Buffalo Chickpea Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Buffalo Chickpea Salad supports immune function.

Supports immune function in Buffalo Chickpea Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Buffalo Chickpea Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Buffalo Chickpea Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Buffalo Chickpea Salad provides energy.

Provides energy in Buffalo Chickpea Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Buffalo Chickpea Salad supports muscle growth and strength.

Supports muscle growth and strength in Buffalo Chickpea Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Buffalo Chickpea Salad helps in weight management.

Helps in weight management in Buffalo Chickpea Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Buffalo Chickpea Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Buffalo Chickpea Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Buffalo Chickpea Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Buffalo Chickpea Salad is essential for the health and growth of hair, skin, and nails.

Protein in Buffalo Chickpea Salad regulates blood sugar levels.

Regulates blood sugar levels in Buffalo Chickpea Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Buffalo Chickpea Salad supports digestion.

Fiber in Buffalo Chickpea Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Buffalo Chickpea Salad supports heart health.

Soluble fiber in Buffalo Chickpea Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Buffalo Chickpea Salad aids in weight management.

Fiber-rich foods in Buffalo Chickpea Salad increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Buffalo Chickpea Salad regulates blood sugar.

Fiber in Buffalo Chickpea Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Buffalo Chickpea Salad promotes gut health.

Fiber in Buffalo Chickpea Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Buffalo Chickpea Salad lowers the risk of colon cancer.

A high-fiber diet from Buffalo Chickpea Salad is linked to a reduced risk of colon cancer.

Fiber in Buffalo Chickpea Salad improves skin health.

Fiber in Buffalo Chickpea Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Buffalo Chickpea Salad helps lower blood pressure.

Adequate fiber in Buffalo Chickpea Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Buffalo Chickpea Salad boosts immune function.

Fiber in Buffalo Chickpea Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Buffalo Chickpea Salad reduces the risk of type 2 diabetes.

Fiber in Buffalo Chickpea Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Buffalo Chickpea Salad supports eye health.

Vitamin A in Buffalo Chickpea Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Buffalo Chickpea Salad boosts immune function.

Vitamin A in Buffalo Chickpea Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Buffalo Chickpea Salad promotes healthy skin.

Vitamin A in Buffalo Chickpea Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Buffalo Chickpea Salad enhances reproductive health.

Vitamin A in Buffalo Chickpea Salad plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Buffalo Chickpea Salad reduces the risk of certain cancers.

Vitamin A in Buffalo Chickpea Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Buffalo Chickpea Salad promotes healthy development during pregnancy.

Vitamin A in Buffalo Chickpea Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Buffalo Chickpea Salad maintains healthy mucous membranes.

Vitamin A in Buffalo Chickpea Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Buffalo Chickpea Salad improves wound healing.

Vitamin A in Buffalo Chickpea Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Buffalo Chickpea Salad may reduce the risk of macular degeneration.

Vitamin A in Buffalo Chickpea Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 200 calories?

The amount of exercise required to burn off 0.67 cup Buffalo Chickpea Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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