Savory Shepherd's Pie

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Total Energy

380

kcal

37.74

% from carbs

36.79

% from protein

25.47

% from fats

In 377 g

% daily value


Total Fat

12g

18.5%


Saturated

2.5g

12.5%


Cholesterol

65mg

21.7%


Sodium, Na

360mg

15.7%


Potassium, K

1521mg

32.4%


Total Carbohydrates

40g

14.5%


Fiber

5g

17.9%


Sugars

4g

8%


Protein

39g

78%






Calcium, Ca

130mg


Iron, Fe

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Savory Shepherd's Pie

A typical serving 1 container of Savory Shepherd's Pie (377 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Savory Shepherd's Pie depends on the ingredients and preparation method. On average, one serving 1 container (377 grams) of Savory Shepherd's Pie contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Savory Shepherd's Pie depends on the ingredients exists in it. On average, 1 container of Savory Shepherd's Pie (about 377 grams) contains approximately 39 grams of protein.

On average, 1 container (about 377 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 377 grams) contains about 40 grams of carbohydrates.

Savory Shepherd's Pie contains approximately 5 grams of fiber in 1 container (about 377 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 380 calories?

The amount of exercise required to burn off 1 container Savory Shepherd's Pie

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.