Salmon with Garlic & Herbs, Cedar Plank, Family Size

Inland Market

54.79

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 35.5 g(36g)
Amount per serving
Calories
57.5
% Daily value*

Total Fat 2.8 g
4.2%

Saturated 0.6 g
3.1%

Cholesterol 17.5 mg
5.8%

Sodium, Na 65 mg
2.8%

Potassium, K 161.5 mg
3.4%

Protein 7.5 g
15%

Vitamin D (D2 + D3) 4 UG

Calcium 5.5 mg

Iron 0.3 mg

Sugars, added 0 g

Salmon with Garlic & Herbs, Cedar Plank, Family Size Nutrients FAQs

Nutrients

What is the calorie content of Salmon with Garlic & Herbs, Cedar Plank, Family Size?

A typical serving 4 oz (142 grams) of Salmon with Garlic & Herbs, Cedar Plank, Family Size contains approximately 230 calories.

You can check the exact calorie content by logging Salmon with Garlic & Herbs, Cedar Plank, Family Size in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salmon with Garlic & Herbs, Cedar Plank, Family Size have?

The amount of fat in Salmon with Garlic & Herbs, Cedar Plank, Family Size depends on the ingredients and preparation method. On average, one serving 4 oz (142 grams) of Salmon with Garlic & Herbs, Cedar Plank, Family Size contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salmon with Garlic & Herbs, Cedar Plank, Family Size have?

The protein content in Salmon with Garlic & Herbs, Cedar Plank, Family Size depends on the ingredients exists in it. On average, 4 oz (142 grams) of Salmon with Garlic & Herbs, Cedar Plank, Family Size contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Salmon with Garlic & Herbs, Cedar Plank, Family Size, Download Nutribit app for healthier you!

How much sugar does a Salmon with Garlic & Herbs, Cedar Plank, Family Size have?

On average, 4 oz (142 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon with Garlic & Herbs, Cedar Plank, Family Size.

How Much carbohydrates (carbs) is in Salmon with Garlic & Herbs, Cedar Plank, Family Size?

The amount of carbohydrates (carbs) in Salmon with Garlic & Herbs, Cedar Plank, Family Size depends on its serving size and preparation. On average, 4 oz (142 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salmon with Garlic & Herbs, Cedar Plank, Family Size.

How Much Fiber is in Salmon with Garlic & Herbs, Cedar Plank, Family Size?

Salmon with Garlic & Herbs, Cedar Plank, Family Size contains approximately 0 grams of fiber in 4 oz (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon with Garlic & Herbs, Cedar Plank, Family Size for healthier you!

What vitamins and minerals are in a Salmon with Garlic & Herbs, Cedar Plank, Family Size?

Salmon with Garlic & Herbs, Cedar Plank, Family Size contains following minerals:

  • Salmon with Garlic & Herbs, Cedar Plank, Family Size has 22mg of Calcium.
  • Salmon with Garlic & Herbs, Cedar Plank, Family Size has 260mg of Sodium, Na.
  • Salmon with Garlic & Herbs, Cedar Plank, Family Size has 646mg of Potassium, K.
  • Salmon with Garlic & Herbs, Cedar Plank, Family Size has 1mg of Iron.

General

Does Salmon with Garlic & Herbs, Cedar Plank, Family Size contain caffeine?

Salmon with Garlic & Herbs, Cedar Plank, Family Size does not contain any caffeine.

Does Salmon with Garlic & Herbs, Cedar Plank, Family Size contain alcohol?

Salmon with Garlic & Herbs, Cedar Plank, Family Size does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salmon with Garlic & Herbs, Cedar Plank, Family Size?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon with Garlic & Herbs, Cedar Plank, Family Size and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salmon with Garlic & Herbs, Cedar Plank, Family Size quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salmon with Garlic & Herbs, Cedar Plank, Family Size in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon with Garlic & Herbs, Cedar Plank, Family Size and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salmon with Garlic & Herbs, Cedar Plank, Family Size for free?

Yes absolutely, Since Salmon with Garlic & Herbs, Cedar Plank, Family Size does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salmon with Garlic & Herbs, Cedar Plank, Family Size with water tracking feature?

Salmon with Garlic & Herbs, Cedar Plank, Family Size does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Salmon with Garlic & Herbs, Cedar Plank, Family Size as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salmon with Garlic & Herbs, Cedar Plank, Family Size and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salmon with Garlic & Herbs, Cedar Plank, Family Size nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salmon with Garlic & Herbs, Cedar Plank, Family Size data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salmon with Garlic & Herbs, Cedar Plank, Family Size

Protein in Salmon with Garlic & Herbs, Cedar Plank, Family Size supports building and repairing tissues.

Builds and repairs tissues in Salmon with Garlic & Herbs, Cedar Plank, Family Size is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salmon with Garlic & Herbs, Cedar Plank, Family Size supports immune function.

Supports immune function in Salmon with Garlic & Herbs, Cedar Plank, Family Size is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salmon with Garlic & Herbs, Cedar Plank, Family Size helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salmon with Garlic & Herbs, Cedar Plank, Family Size is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salmon with Garlic & Herbs, Cedar Plank, Family Size provides energy.

Provides energy in Salmon with Garlic & Herbs, Cedar Plank, Family Size can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salmon with Garlic & Herbs, Cedar Plank, Family Size supports muscle growth and strength.

Supports muscle growth and strength in Salmon with Garlic & Herbs, Cedar Plank, Family Size is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salmon with Garlic & Herbs, Cedar Plank, Family Size helps in weight management.

Helps in weight management in Salmon with Garlic & Herbs, Cedar Plank, Family Size promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salmon with Garlic & Herbs, Cedar Plank, Family Size aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salmon with Garlic & Herbs, Cedar Plank, Family Size is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salmon with Garlic & Herbs, Cedar Plank, Family Size supports bone health.

Supports bone health in Salmon with Garlic & Herbs, Cedar Plank, Family Size plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Salmon with Garlic & Herbs, Cedar Plank, Family Size improves skin, hair, and nails.

Improves skin, hair, and nails in Salmon with Garlic & Herbs, Cedar Plank, Family Size is essential for the health and growth of hair, skin, and nails.

Protein in Salmon with Garlic & Herbs, Cedar Plank, Family Size regulates blood sugar levels.

Regulates blood sugar levels in Salmon with Garlic & Herbs, Cedar Plank, Family Size helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 230 calories?

The amount of exercise required to burn off 4 oz Salmon with Garlic & Herbs, Cedar Plank, Family Size

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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