Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese
Good to Go
20.47
% from protein31.56
% from carbs31.56
% from fatNutrition Facts
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Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese Nutrients FAQs
Nutrients
- Vitamin D:Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese has 120 IU of Vitamin D.
- Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese has 286mg of Calcium.
- Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese has 610mg of Sodium, Na.
- Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese has 347mg of Potassium, K.
- Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese has 2mg of Iron.
What is the calorie content of Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese?
A typical serving 8 oz of Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese contains approximately 480 calories.
You can check the exact calorie content by logging Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese have?
The amount of fat in Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese depends on the ingredients and preparation method. On average, one serving 8 oz of Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese have?
The protein content in Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese depends on the ingredients exists in it. On average, 8 oz of Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese, Download Nutribit app for healthier you!
How much sugar does a Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese have?
On average, 8 oz contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese.
How Much carbohydrates (carbs) is in Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese?
The amount of carbohydrates (carbs) in Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese depends on its serving size and preparation. On average, 8 oz contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese.
How Much Fiber is in Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese?
Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese contains approximately 1 grams of fiber in 8 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese for healthier you!
What vitamins and minerals are in a Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese?
Vitamins in Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese:
Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese contains following minerals:
General
Does Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese contain caffeine?
Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese does not contain any caffeine.
Does Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese contain alcohol?
Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese for free?
Yes! Since Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese with water tracking feature?
Nutribit automatically calculates the water content of Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese and adds it to your daily hydration log. Simply log Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese
Protein and Vitamin D in Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese supports bone health.
Protein in Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese supports building and repairing tissues.
Builds and repairs tissues in Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese supports immune function.
Supports immune function in Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese provides energy.
Provides energy in Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese supports muscle growth and strength.
Supports muscle growth and strength in Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese helps in weight management.
Helps in weight management in Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese regulates blood sugar levels.
Regulates blood sugar levels in Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese boosts the immune system
Vitamin D in Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese improves muscle function
Vitamin D in Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese promotes cardiovascular health
Vitamin D in Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese may help regulate blood pressure and support overall heart health.
Vitamin D in Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese reduces the risk of certain diseases
Adequate levels of Vitamin D in Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese supports mental health
Vitamin D in Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese aids in weight management
Studies suggest Vitamin D in Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese may help regulate body weight and reduce fat accumulation.
Vitamin D in Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese improves insulin sensitivity
Vitamin D in Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese supports prenatal health
Vitamin D in Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese supports bone health.
Calcium in Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese supports muscle function.
Calcium in Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese supports heart health.
Calcium in Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese supports nerve transmission.
Calcium in Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese supports blood clotting.
Calcium in Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese supports hormonal secretion.
Calcium in Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese supports weight management.
Calcium in Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese supports dental health.
Calcium in Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese supports blood pressure regulation.
Calcium in Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese supports fluid balance.
Maintains Fluid Balance in Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese supports nerve function.
Supports Nerve Function in Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese helps regulate blood pressure.
Regulates Blood Pressure in Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese supports muscle function.
Aids Muscle Function in Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese aids nutrient absorption.
Improves Nutrient Absorption in Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese helps balance pH levels.
Balances pH Levels in Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese supports bone health.
Supports Bone Health in Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 480 calories?
The amount of exercise required to burn off 8 oz Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.