Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese

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Total Energy

480

kcal

31.56

% from carbs

20.47

% from protein

47.97

% from fats

In 1 oz

% daily value


Total Fat

25g

38.5%


Saturated

10g

50%


Cholesterol

455mg

151.7%


Sodium, Na

610mg

26.5%


Potassium, K

347mg

7.4%


Total Carbohydrates

37g

13.5%


Fiber

1g

3.6%


Sugars

16g

32%


Protein

24g

48%






Calcium, Ca

286mg


Iron, Fe

2mg


Vitamin D (D2 + D3), International Units

120IU


Vitamin D (D2 + D3)

3UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese

A typical serving 8 oz of Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese (null grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese depends on the ingredients and preparation method. On average, one serving 8 oz (null grams) of Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese depends on the ingredients exists in it. On average, 8 oz of Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese (about null grams) contains approximately 24 grams of protein.

On average, 8 oz (about null grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 oz (about null grams) contains about 37 grams of carbohydrates.

Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese contains approximately 1 grams of fiber in 8 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 480 calories?

The amount of exercise required to burn off 8 oz Protein Bento Box, Two Hard Cooked Eggs, Grapes, Cheddar Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.