Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese

Parks Coffee

17.86

% from protein

13.98

% from carbs

13.98

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 153 g(153g)
Amount per serving
Calories
490
% Daily value*

Total Fat 39 g
60%

Saturated 10 g
50%

Cholesterol 160 mg
53.3%

Sodium, Na 320 mg
13.9%

Potassium, K 361 mg
7.7%

Total Carbohydrates 18 g
6.5%

Fiber 6 g
21.4%

Sugars 9 g
18%

Protein 23 g
46%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 515 mg

Iron 2 mg

Sugars, added 0 g

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Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese Nutrients FAQs

Nutrients

What is the calorie content of Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese?

A typical serving 1 container (153 grams) of Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese contains approximately 490 calories.

You can check the exact calorie content by logging Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese have?

The amount of fat in Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese depends on the ingredients and preparation method. On average, one serving 1 container (153 grams) of Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese contains approximately 39 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese have?

The protein content in Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese depends on the ingredients exists in it. On average, 1 container (153 grams) of Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese, Download Nutribit app for healthier you!

How much sugar does a Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese have?

On average, 1 container (153 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese.

How Much carbohydrates (carbs) is in Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese?

The amount of carbohydrates (carbs) in Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese depends on its serving size and preparation. On average, 1 container (153 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese.

How Much Fiber is in Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese?

Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese contains approximately 6 grams of fiber in 1 container (153 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese for healthier you!

What vitamins and minerals are in a Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese?

Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese contains following minerals:

  • Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese has 515mg of Calcium.
  • Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese has 320mg of Sodium, Na.
  • Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese has 361mg of Potassium, K.
  • Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese has 2mg of Iron.

General

Does Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese contain caffeine?

Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese does not contain any caffeine.

Does Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese contain alcohol?

Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese for free?

Yes! Since Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese with water tracking feature?

Nutribit automatically calculates the water content of Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese and adds it to your daily hydration log. Simply log Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese

Protein in Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese supports building and repairing tissues.

Builds and repairs tissues in Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese supports immune function.

Supports immune function in Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese provides energy.

Provides energy in Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese supports muscle growth and strength.

Supports muscle growth and strength in Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese helps in weight management.

Helps in weight management in Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese supports bone health.

Supports bone health in Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese regulates blood sugar levels.

Regulates blood sugar levels in Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese supports digestion.

Fiber in Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese supports heart health.

Soluble fiber in Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese aids in weight management.

Fiber-rich foods in Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese regulates blood sugar.

Fiber in Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese promotes gut health.

Fiber in Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese lowers the risk of colon cancer.

A high-fiber diet from Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese is linked to a reduced risk of colon cancer.

Fiber in Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese improves skin health.

Fiber in Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese helps lower blood pressure.

Adequate fiber in Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese boosts immune function.

Fiber in Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese reduces the risk of type 2 diabetes.

Fiber in Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese supports bone health.

Calcium in Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese supports muscle function.

Calcium in Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese supports heart health.

Calcium in Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese supports nerve transmission.

Calcium in Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese supports blood clotting.

Calcium in Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese supports hormonal secretion.

Calcium in Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese supports weight management.

Calcium in Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese supports dental health.

Calcium in Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese supports blood pressure regulation.

Calcium in Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 490 calories?

The amount of exercise required to burn off 1 container Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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