Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese

Parks Coffee

Total Energy

490

kcal

13.98

% from carbs

17.86

% from protein

68.16

% from fats

In 153 g

% daily value

Total Fat

39g

60%

Saturated

10g

50%

Cholesterol

160mg

53.3%

Sodium, Na

320mg

13.9%

Potassium, K

361mg

7.7%

Total Carbohydrates

18g

6.5%

Fiber

6g

21.4%

Sugars

9g

18%

Protein

23g

46%

Calcium, Ca

515mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese

A typical serving 1 container of Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese (153 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese depends on the ingredients and preparation method. On average, one serving 1 container (153 grams) of Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese contains approximately 39 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese depends on the ingredients exists in it. On average, 1 container of Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese (about 153 grams) contains approximately 23 grams of protein.

On average, 1 container (about 153 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 153 grams) contains about 18 grams of carbohydrates.

Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese contains approximately 6 grams of fiber in 1 container (about 153 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 container Protein Snack Box, Boiled Egg, Almonds, Grapes & Cheddar Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.