Butternut Squash And Sage Risotto Bake

Tesco

Total Energy

71.2

kcal

54.89

% from carbs

1.75

% from protein

43.36

% from fats

In 125 g

% daily value

Total Fat

3.3g

5.1%

Saturated

2g

10%

Sodium, Na

360mg

15.7%

Total Carbohydrates

9.4g

3.4%

Fiber

1.8g

6.4%

Sugars

5.6g

11.2%

Protein

0.3g

0.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Butternut Squash And Sage Risotto Bake

A typical serving 0.25 jar of Butternut Squash And Sage Risotto Bake (125 grams) contains approximately 71.18 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Butternut Squash And Sage Risotto Bake depends on the ingredients and preparation method. On average, one serving 0.25 jar (125 grams) of Butternut Squash And Sage Risotto Bake contains approximately 3.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Butternut Squash And Sage Risotto Bake depends on the ingredients exists in it. On average, 0.25 jar of Butternut Squash And Sage Risotto Bake (about 125 grams) contains approximately 0.3 grams of protein.

On average, 0.25 jar (about 125 grams) contains about 5.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 jar (about 125 grams) contains about 9.4 grams of carbohydrates.

Butternut Squash And Sage Risotto Bake contains approximately 1.8 grams of fiber in 0.25 jar (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 71 calories?

The amount of exercise required to burn off 0.25 jar Butternut Squash And Sage Risotto Bake

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.