Super Foods, Split Pea and Lentil Dhal

Super Nature

23.01

% from protein

58.81

% from carbs

58.81

% from fat

Super Foods, Split Pea and Lentil Dhal Nutrients FAQs

Nutrients

What is the calorie content of Super Foods, Split Pea and Lentil Dhal?

A typical serving 350 g (350 grams) of Super Foods, Split Pea and Lentil Dhal contains approximately 497 calories.

You can check the exact calorie content by logging Super Foods, Split Pea and Lentil Dhal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Super Foods, Split Pea and Lentil Dhal have?

The amount of fat in Super Foods, Split Pea and Lentil Dhal depends on the ingredients and preparation method. On average, one serving 350 g (350 grams) of Super Foods, Split Pea and Lentil Dhal contains approximately 9.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Super Foods, Split Pea and Lentil Dhal have?

The protein content in Super Foods, Split Pea and Lentil Dhal depends on the ingredients exists in it. On average, 350 g (350 grams) of Super Foods, Split Pea and Lentil Dhal contains approximately 25.9 grams of protein.

Know your exact protein requirement and how much protein you get from Super Foods, Split Pea and Lentil Dhal, Download Nutribit app for healthier you!

How much sugar does a Super Foods, Split Pea and Lentil Dhal have?

On average, 350 g (350 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Super Foods, Split Pea and Lentil Dhal.

How Much carbohydrates (carbs) is in Super Foods, Split Pea and Lentil Dhal?

The amount of carbohydrates (carbs) in Super Foods, Split Pea and Lentil Dhal depends on its serving size and preparation. On average, 350 g (350 grams) contains about 66.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Super Foods, Split Pea and Lentil Dhal.

How Much Fiber is in Super Foods, Split Pea and Lentil Dhal?

Super Foods, Split Pea and Lentil Dhal contains approximately 0 grams of fiber in 350 g (350 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Super Foods, Split Pea and Lentil Dhal for healthier you!

What vitamins and minerals are in a Super Foods, Split Pea and Lentil Dhal?

Super Foods, Split Pea and Lentil Dhal contains following minerals:

  • Super Foods, Split Pea and Lentil Dhal has 868mg of Sodium, Na.

General

Does Super Foods, Split Pea and Lentil Dhal contain caffeine?

Super Foods, Split Pea and Lentil Dhal does not contain any caffeine.

Does Super Foods, Split Pea and Lentil Dhal contain alcohol?

Super Foods, Split Pea and Lentil Dhal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Super Foods, Split Pea and Lentil Dhal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Super Foods, Split Pea and Lentil Dhal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Super Foods, Split Pea and Lentil Dhal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Super Foods, Split Pea and Lentil Dhal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Super Foods, Split Pea and Lentil Dhal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Super Foods, Split Pea and Lentil Dhal for free?

Yes! Since Super Foods, Split Pea and Lentil Dhal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Super Foods, Split Pea and Lentil Dhal with water tracking feature?

Nutribit automatically calculates the water content of Super Foods, Split Pea and Lentil Dhal and adds it to your daily hydration log. Simply log Super Foods, Split Pea and Lentil Dhal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Super Foods, Split Pea and Lentil Dhal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Super Foods, Split Pea and Lentil Dhal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Super Foods, Split Pea and Lentil Dhal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Super Foods, Split Pea and Lentil Dhal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Super Foods, Split Pea and Lentil Dhal

Total Carbohydrates in Super Foods, Split Pea and Lentil Dhal provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Super Foods, Split Pea and Lentil Dhal are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Super Foods, Split Pea and Lentil Dhal supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Super Foods, Split Pea and Lentil Dhal aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Super Foods, Split Pea and Lentil Dhal helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Super Foods, Split Pea and Lentil Dhal help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Super Foods, Split Pea and Lentil Dhal helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Super Foods, Split Pea and Lentil Dhal can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Super Foods, Split Pea and Lentil Dhal aids weight management by helping you feel full longer.

Fiber-rich carbs from Super Foods, Split Pea and Lentil Dhal help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Super Foods, Split Pea and Lentil Dhal enhances brain function and helps improve memory and focus.

Glucose from Super Foods, Split Pea and Lentil Dhal is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Super Foods, Split Pea and Lentil Dhal boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Super Foods, Split Pea and Lentil Dhal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Super Foods, Split Pea and Lentil Dhal promotes gut health by feeding beneficial gut bacteria.

Fiber in Super Foods, Split Pea and Lentil Dhal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Super Foods, Split Pea and Lentil Dhal improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Super Foods, Split Pea and Lentil Dhal support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Super Foods, Split Pea and Lentil Dhal helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Super Foods, Split Pea and Lentil Dhal, help regulate blood pressure and reduce hypertension risk.

Protein in Super Foods, Split Pea and Lentil Dhal supports building and repairing tissues.

Builds and repairs tissues in Super Foods, Split Pea and Lentil Dhal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Super Foods, Split Pea and Lentil Dhal supports immune function.

Supports immune function in Super Foods, Split Pea and Lentil Dhal is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Super Foods, Split Pea and Lentil Dhal helps regulate enzymes and hormones.

Regulates enzymes and hormones in Super Foods, Split Pea and Lentil Dhal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Super Foods, Split Pea and Lentil Dhal provides energy.

Provides energy in Super Foods, Split Pea and Lentil Dhal can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Super Foods, Split Pea and Lentil Dhal supports muscle growth and strength.

Supports muscle growth and strength in Super Foods, Split Pea and Lentil Dhal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Super Foods, Split Pea and Lentil Dhal helps in weight management.

Helps in weight management in Super Foods, Split Pea and Lentil Dhal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Super Foods, Split Pea and Lentil Dhal aids in the production of hemoglobin.

Aids in the production of hemoglobin in Super Foods, Split Pea and Lentil Dhal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Super Foods, Split Pea and Lentil Dhal supports bone health.

Supports bone health in Super Foods, Split Pea and Lentil Dhal plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Super Foods, Split Pea and Lentil Dhal improves skin, hair, and nails.

Improves skin, hair, and nails in Super Foods, Split Pea and Lentil Dhal is essential for the health and growth of hair, skin, and nails.

Protein in Super Foods, Split Pea and Lentil Dhal regulates blood sugar levels.

Regulates blood sugar levels in Super Foods, Split Pea and Lentil Dhal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Super Foods, Split Pea and Lentil Dhal supports fluid balance.

Maintains Fluid Balance in Super Foods, Split Pea and Lentil Dhal helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Super Foods, Split Pea and Lentil Dhal supports nerve function.

Supports Nerve Function in Super Foods, Split Pea and Lentil Dhal helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Super Foods, Split Pea and Lentil Dhal helps regulate blood pressure.

Regulates Blood Pressure in Super Foods, Split Pea and Lentil Dhal helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Super Foods, Split Pea and Lentil Dhal supports muscle function.

Aids Muscle Function in Super Foods, Split Pea and Lentil Dhal helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Super Foods, Split Pea and Lentil Dhal aids nutrient absorption.

Improves Nutrient Absorption in Super Foods, Split Pea and Lentil Dhal assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Super Foods, Split Pea and Lentil Dhal helps balance pH levels.

Balances pH Levels in Super Foods, Split Pea and Lentil Dhal helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Super Foods, Split Pea and Lentil Dhal supports bone health.

Supports Bone Health in Super Foods, Split Pea and Lentil Dhal helps retain calcium and prevent the loss of bone density over time.

How to burn 497 calories?

The amount of exercise required to burn off 350 g Super Foods, Split Pea and Lentil Dhal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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