Nonfat Yogurt Drink, Pina Colada Yogurt Smoothie

Danone

Total Energy

110

kcal

75.54

% from carbs

20.6

% from protein

3.86

% from fats

In 207 g

% daily value

Total Fat

0.5g

0.8%

Cholesterol

5mg

1.7%

Sodium, Na

80mg

3.5%

Potassium, K

290mg

6.2%

Total Carbohydrates

22g

8%

Fiber

3g

10.7%

Sugars

18g

36%

Protein

6g

12%

Calcium, Ca

280mg

Vitamin D (D2 + D3), International Units

160IU

Vitamin D (D2 + D3)

4UG

Sugars, added

14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nonfat Yogurt Drink, Pina Colada Yogurt Smoothie

A typical serving 1 bottle of Nonfat Yogurt Drink, Pina Colada Yogurt Smoothie (207 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nonfat Yogurt Drink, Pina Colada Yogurt Smoothie depends on the ingredients and preparation method. On average, one serving 1 bottle (207 grams) of Nonfat Yogurt Drink, Pina Colada Yogurt Smoothie contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nonfat Yogurt Drink, Pina Colada Yogurt Smoothie depends on the ingredients exists in it. On average, 1 bottle of Nonfat Yogurt Drink, Pina Colada Yogurt Smoothie (about 207 grams) contains approximately 6 grams of protein.

On average, 1 bottle (about 207 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bottle (about 207 grams) contains about 22 grams of carbohydrates.

Nonfat Yogurt Drink, Pina Colada Yogurt Smoothie contains approximately 3 grams of fiber in 1 bottle (about 207 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 bottle Nonfat Yogurt Drink, Pina Colada Yogurt Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.