YoCrunch with Avec Granola, Vanilla
Danone
12.01
% from protein74.47
% from carbs74.47
% from fatNutrition Facts
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YoCrunch with Avec Granola, Vanilla Nutrients FAQs
Nutrients
- YoCrunch with Avec Granola, Vanilla has 195mg of Calcium.
- YoCrunch with Avec Granola, Vanilla has 80mg of Sodium, Na.
- YoCrunch with Avec Granola, Vanilla has 0.36mg of Iron.
What is the calorie content of YoCrunch with Avec Granola, Vanilla?
A typical serving 143 g (143 grams) of YoCrunch with Avec Granola, Vanilla contains approximately 170 calories.
You can check the exact calorie content by logging YoCrunch with Avec Granola, Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a YoCrunch with Avec Granola, Vanilla have?
The amount of fat in YoCrunch with Avec Granola, Vanilla depends on the ingredients and preparation method. On average, one serving 143 g (143 grams) of YoCrunch with Avec Granola, Vanilla contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a YoCrunch with Avec Granola, Vanilla have?
The protein content in YoCrunch with Avec Granola, Vanilla depends on the ingredients exists in it. On average, 143 g (143 grams) of YoCrunch with Avec Granola, Vanilla contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from YoCrunch with Avec Granola, Vanilla, Download Nutribit app for healthier you!
How much sugar does a YoCrunch with Avec Granola, Vanilla have?
On average, 143 g (143 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from YoCrunch with Avec Granola, Vanilla.
How Much carbohydrates (carbs) is in YoCrunch with Avec Granola, Vanilla?
The amount of carbohydrates (carbs) in YoCrunch with Avec Granola, Vanilla depends on its serving size and preparation. On average, 143 g (143 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from YoCrunch with Avec Granola, Vanilla.
How Much Fiber is in YoCrunch with Avec Granola, Vanilla?
YoCrunch with Avec Granola, Vanilla contains approximately 1 grams of fiber in 143 g (143 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from YoCrunch with Avec Granola, Vanilla for healthier you!
What vitamins and minerals are in a YoCrunch with Avec Granola, Vanilla?
YoCrunch with Avec Granola, Vanilla contains following minerals:
General
Does YoCrunch with Avec Granola, Vanilla contain caffeine?
YoCrunch with Avec Granola, Vanilla does not contain any caffeine.
Does YoCrunch with Avec Granola, Vanilla contain alcohol?
YoCrunch with Avec Granola, Vanilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for YoCrunch with Avec Granola, Vanilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for YoCrunch with Avec Granola, Vanilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize YoCrunch with Avec Granola, Vanilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of YoCrunch with Avec Granola, Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of YoCrunch with Avec Granola, Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from YoCrunch with Avec Granola, Vanilla for free?
Yes! Since YoCrunch with Avec Granola, Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from YoCrunch with Avec Granola, Vanilla with water tracking feature?
Nutribit automatically calculates the water content of YoCrunch with Avec Granola, Vanilla and adds it to your daily hydration log. Simply log YoCrunch with Avec Granola, Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes YoCrunch with Avec Granola, Vanilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including YoCrunch with Avec Granola, Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access YoCrunch with Avec Granola, Vanilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, YoCrunch with Avec Granola, Vanilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of YoCrunch with Avec Granola, Vanilla
Calcium in YoCrunch with Avec Granola, Vanilla supports bone health.
Calcium in YoCrunch with Avec Granola, Vanilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in YoCrunch with Avec Granola, Vanilla supports muscle function.
Calcium in YoCrunch with Avec Granola, Vanilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in YoCrunch with Avec Granola, Vanilla supports heart health.
Calcium in YoCrunch with Avec Granola, Vanilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in YoCrunch with Avec Granola, Vanilla supports nerve transmission.
Calcium in YoCrunch with Avec Granola, Vanilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in YoCrunch with Avec Granola, Vanilla supports blood clotting.
Calcium in YoCrunch with Avec Granola, Vanilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in YoCrunch with Avec Granola, Vanilla supports hormonal secretion.
Calcium in YoCrunch with Avec Granola, Vanilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in YoCrunch with Avec Granola, Vanilla supports weight management.
Calcium in YoCrunch with Avec Granola, Vanilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in YoCrunch with Avec Granola, Vanilla supports dental health.
Calcium in YoCrunch with Avec Granola, Vanilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in YoCrunch with Avec Granola, Vanilla supports blood pressure regulation.
Calcium in YoCrunch with Avec Granola, Vanilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 170 calories?
The amount of exercise required to burn off 143 g YoCrunch with Avec Granola, Vanilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.