YoCrunch Granola, Vanille
Danone
12.31
% from protein73.85
% from carbs73.85
% from fatNutrition Facts
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YoCrunch Granola, Vanille Nutrients FAQs
Nutrients
- YoCrunch Granola, Vanille has 195mg of Calcium.
- YoCrunch Granola, Vanille has 80mg of Sodium, Na.
- YoCrunch Granola, Vanille has 1.8mg of Iron.
What is the calorie content of YoCrunch Granola, Vanille?
A typical serving 143 g (143 grams) of YoCrunch Granola, Vanille contains approximately 160 calories.
You can check the exact calorie content by logging YoCrunch Granola, Vanille in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a YoCrunch Granola, Vanille have?
The amount of fat in YoCrunch Granola, Vanille depends on the ingredients and preparation method. On average, one serving 143 g (143 grams) of YoCrunch Granola, Vanille contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a YoCrunch Granola, Vanille have?
The protein content in YoCrunch Granola, Vanille depends on the ingredients exists in it. On average, 143 g (143 grams) of YoCrunch Granola, Vanille contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from YoCrunch Granola, Vanille, Download Nutribit app for healthier you!
How much sugar does a YoCrunch Granola, Vanille have?
On average, 143 g (143 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from YoCrunch Granola, Vanille.
How Much carbohydrates (carbs) is in YoCrunch Granola, Vanille?
The amount of carbohydrates (carbs) in YoCrunch Granola, Vanille depends on its serving size and preparation. On average, 143 g (143 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from YoCrunch Granola, Vanille.
How Much Fiber is in YoCrunch Granola, Vanille?
YoCrunch Granola, Vanille contains approximately 1 grams of fiber in 143 g (143 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from YoCrunch Granola, Vanille for healthier you!
What vitamins and minerals are in a YoCrunch Granola, Vanille?
YoCrunch Granola, Vanille contains following minerals:
General
Does YoCrunch Granola, Vanille contain caffeine?
YoCrunch Granola, Vanille does not contain any caffeine.
Does YoCrunch Granola, Vanille contain alcohol?
YoCrunch Granola, Vanille does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for YoCrunch Granola, Vanille?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for YoCrunch Granola, Vanille and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize YoCrunch Granola, Vanille quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of YoCrunch Granola, Vanille in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of YoCrunch Granola, Vanille and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from YoCrunch Granola, Vanille for free?
Yes! Since YoCrunch Granola, Vanille contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from YoCrunch Granola, Vanille with water tracking feature?
Nutribit automatically calculates the water content of YoCrunch Granola, Vanille and adds it to your daily hydration log. Simply log YoCrunch Granola, Vanille in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes YoCrunch Granola, Vanille as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including YoCrunch Granola, Vanille and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access YoCrunch Granola, Vanille nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, YoCrunch Granola, Vanille data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of YoCrunch Granola, Vanille
Calcium in YoCrunch Granola, Vanille supports bone health.
Calcium in YoCrunch Granola, Vanille is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in YoCrunch Granola, Vanille supports muscle function.
Calcium in YoCrunch Granola, Vanille plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in YoCrunch Granola, Vanille supports heart health.
Calcium in YoCrunch Granola, Vanille helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in YoCrunch Granola, Vanille supports nerve transmission.
Calcium in YoCrunch Granola, Vanille is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in YoCrunch Granola, Vanille supports blood clotting.
Calcium in YoCrunch Granola, Vanille is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in YoCrunch Granola, Vanille supports hormonal secretion.
Calcium in YoCrunch Granola, Vanille regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in YoCrunch Granola, Vanille supports weight management.
Calcium in YoCrunch Granola, Vanille may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in YoCrunch Granola, Vanille supports dental health.
Calcium in YoCrunch Granola, Vanille strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in YoCrunch Granola, Vanille supports blood pressure regulation.
Calcium in YoCrunch Granola, Vanille, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 143 g YoCrunch Granola, Vanille
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.