Kellogg's Granola, Raspberry

YoCrunch

13.79

% from protein

75.86

% from carbs

75.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
170
% Daily value*
Total Fat 2 g
3.1%
Saturated 1 g
5%
Cholesterol 5 mg
1.7%
Sodium, Na 100 mg
4.3%
Total Carbohydrates 33 g
12%
Fiber 1 g
3.6%
Sugars 22 g
44%
Protein 6 g
12%
Vitamin A 300 IU
Vitamin D 160 IU
Vitamin D (D2 + D3) 4 UG
Vitamin C 0 mg
Calcium 260 mg
Iron 1.8 mg

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Kellogg's Granola, Raspberry Nutrients FAQs

Nutrients

What is the calorie content of Kellogg's Granola, Raspberry?

A typical serving 1 container (170 grams) of Kellogg's Granola, Raspberry contains approximately 170 calories.

You can check the exact calorie content by logging Kellogg's Granola, Raspberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kellogg's Granola, Raspberry have?

The amount of fat in Kellogg's Granola, Raspberry depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Kellogg's Granola, Raspberry contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kellogg's Granola, Raspberry have?

The protein content in Kellogg's Granola, Raspberry depends on the ingredients exists in it. On average, 1 container (170 grams) of Kellogg's Granola, Raspberry contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Kellogg's Granola, Raspberry, Download Nutribit app for healthier you!

How much sugar does a Kellogg's Granola, Raspberry have?

On average, 1 container (170 grams) contains about 22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kellogg's Granola, Raspberry.

How Much carbohydrates (carbs) is in Kellogg's Granola, Raspberry?

The amount of carbohydrates (carbs) in Kellogg's Granola, Raspberry depends on its serving size and preparation. On average, 1 container (170 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kellogg's Granola, Raspberry.

How Much Fiber is in Kellogg's Granola, Raspberry?

Kellogg's Granola, Raspberry contains approximately 1 grams of fiber in 1 container (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kellogg's Granola, Raspberry for healthier you!

What vitamins and minerals are in a Kellogg's Granola, Raspberry?

Vitamins in Kellogg's Granola, Raspberry:

  • Vitamin A:Kellogg's Granola, Raspberry has 300 IU of Vitamin A.
  • Vitamin D:Kellogg's Granola, Raspberry has 160 IU of Vitamin D.

Kellogg's Granola, Raspberry contains following minerals:

  • Kellogg's Granola, Raspberry has 260mg of Calcium.
  • Kellogg's Granola, Raspberry has 100mg of Sodium, Na.
  • Kellogg's Granola, Raspberry has 1.8mg of Iron.

General

Does Kellogg's Granola, Raspberry contain caffeine?

Kellogg's Granola, Raspberry does not contain any caffeine.

Does Kellogg's Granola, Raspberry contain alcohol?

Kellogg's Granola, Raspberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kellogg's Granola, Raspberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kellogg's Granola, Raspberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kellogg's Granola, Raspberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kellogg's Granola, Raspberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kellogg's Granola, Raspberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kellogg's Granola, Raspberry for free?

Yes! Since Kellogg's Granola, Raspberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kellogg's Granola, Raspberry with water tracking feature?

Nutribit automatically calculates the water content of Kellogg's Granola, Raspberry and adds it to your daily hydration log. Simply log Kellogg's Granola, Raspberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kellogg's Granola, Raspberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kellogg's Granola, Raspberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kellogg's Granola, Raspberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kellogg's Granola, Raspberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kellogg's Granola, Raspberry

Vitamin D in Kellogg's Granola, Raspberry supports bone health

Vitamin D in Kellogg's Granola, Raspberry helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Kellogg's Granola, Raspberry boosts the immune system

Vitamin D in Kellogg's Granola, Raspberry enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Kellogg's Granola, Raspberry improves muscle function

Vitamin D in Kellogg's Granola, Raspberry is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Kellogg's Granola, Raspberry promotes cardiovascular health

Vitamin D in Kellogg's Granola, Raspberry may help regulate blood pressure and support overall heart health.

Vitamin D in Kellogg's Granola, Raspberry reduces the risk of certain diseases

Adequate levels of Vitamin D in Kellogg's Granola, Raspberry are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Kellogg's Granola, Raspberry supports mental health

Vitamin D in Kellogg's Granola, Raspberry deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Kellogg's Granola, Raspberry aids in weight management

Studies suggest Vitamin D in Kellogg's Granola, Raspberry may help regulate body weight and reduce fat accumulation.

Vitamin D in Kellogg's Granola, Raspberry improves insulin sensitivity

Vitamin D in Kellogg's Granola, Raspberry plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Kellogg's Granola, Raspberry supports prenatal health

Vitamin D in Kellogg's Granola, Raspberry is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Kellogg's Granola, Raspberry supports bone health.

Calcium in Kellogg's Granola, Raspberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Kellogg's Granola, Raspberry supports muscle function.

Calcium in Kellogg's Granola, Raspberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Kellogg's Granola, Raspberry supports heart health.

Calcium in Kellogg's Granola, Raspberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Kellogg's Granola, Raspberry supports nerve transmission.

Calcium in Kellogg's Granola, Raspberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Kellogg's Granola, Raspberry supports blood clotting.

Calcium in Kellogg's Granola, Raspberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Kellogg's Granola, Raspberry supports hormonal secretion.

Calcium in Kellogg's Granola, Raspberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Kellogg's Granola, Raspberry supports weight management.

Calcium in Kellogg's Granola, Raspberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Kellogg's Granola, Raspberry supports dental health.

Calcium in Kellogg's Granola, Raspberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Kellogg's Granola, Raspberry supports blood pressure regulation.

Calcium in Kellogg's Granola, Raspberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 170 calories?

The amount of exercise required to burn off 1 container Kellogg's Granola, Raspberry

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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