Spring Roll Shells
Wei-Chuan
20
% from protein80
% from carbs80
% from fatNutrition Facts
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Spring Roll Shells Nutrients FAQs
Nutrients
- Spring Roll Shells has 45mg of Sodium, Na.
What is the calorie content of Spring Roll Shells?
A typical serving 1 pcs (12 grams) of Spring Roll Shells contains approximately 20 calories.
You can check the exact calorie content by logging Spring Roll Shells in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spring Roll Shells have?
The amount of fat in Spring Roll Shells depends on the ingredients and preparation method. On average, one serving 1 pcs (12 grams) of Spring Roll Shells contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spring Roll Shells have?
The protein content in Spring Roll Shells depends on the ingredients exists in it. On average, 1 pcs (12 grams) of Spring Roll Shells contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Spring Roll Shells, Download Nutribit app for healthier you!
How much sugar does a Spring Roll Shells have?
On average, 1 pcs (12 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spring Roll Shells.
How Much carbohydrates (carbs) is in Spring Roll Shells?
The amount of carbohydrates (carbs) in Spring Roll Shells depends on its serving size and preparation. On average, 1 pcs (12 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spring Roll Shells.
How Much Fiber is in Spring Roll Shells?
Spring Roll Shells contains approximately 0 grams of fiber in 1 pcs (12 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spring Roll Shells for healthier you!
What vitamins and minerals are in a Spring Roll Shells?
Spring Roll Shells contains following minerals:
General
Does Spring Roll Shells contain caffeine?
Spring Roll Shells does not contain any caffeine.
Does Spring Roll Shells contain alcohol?
Spring Roll Shells does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spring Roll Shells?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spring Roll Shells and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spring Roll Shells quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spring Roll Shells in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spring Roll Shells and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spring Roll Shells for free?
Yes absolutely, Since Spring Roll Shells does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spring Roll Shells with water tracking feature?
Spring Roll Shells does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Spring Roll Shells as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spring Roll Shells and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spring Roll Shells nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spring Roll Shells data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spring Roll Shells
How to burn 20 calories?
The amount of exercise required to burn off 1 pcs Spring Roll Shells
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.