Mixed Vegetable Spring Roll
Wei-Chuan
8.63
% from protein71.94
% from carbs71.94
% from fatNutrition Facts
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Mixed Vegetable Spring Roll Nutrients FAQs
Nutrients
- Mixed Vegetable Spring Roll has 30mg of Calcium.
- Mixed Vegetable Spring Roll has 370mg of Sodium, Na.
- Mixed Vegetable Spring Roll has 143mg of Potassium, K.
- Mixed Vegetable Spring Roll has 0.7mg of Iron.
What is the calorie content of Mixed Vegetable Spring Roll?
A typical serving 4 pieces (100 grams) of Mixed Vegetable Spring Roll contains approximately 150 calories.
You can check the exact calorie content by logging Mixed Vegetable Spring Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mixed Vegetable Spring Roll have?
The amount of fat in Mixed Vegetable Spring Roll depends on the ingredients and preparation method. On average, one serving 4 pieces (100 grams) of Mixed Vegetable Spring Roll contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mixed Vegetable Spring Roll have?
The protein content in Mixed Vegetable Spring Roll depends on the ingredients exists in it. On average, 4 pieces (100 grams) of Mixed Vegetable Spring Roll contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Mixed Vegetable Spring Roll, Download Nutribit app for healthier you!
How much sugar does a Mixed Vegetable Spring Roll have?
On average, 4 pieces (100 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Vegetable Spring Roll.
How Much carbohydrates (carbs) is in Mixed Vegetable Spring Roll?
The amount of carbohydrates (carbs) in Mixed Vegetable Spring Roll depends on its serving size and preparation. On average, 4 pieces (100 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mixed Vegetable Spring Roll.
How Much Fiber is in Mixed Vegetable Spring Roll?
Mixed Vegetable Spring Roll contains approximately 2 grams of fiber in 4 pieces (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Vegetable Spring Roll for healthier you!
What vitamins and minerals are in a Mixed Vegetable Spring Roll?
Mixed Vegetable Spring Roll contains following minerals:
General
Does Mixed Vegetable Spring Roll contain caffeine?
Mixed Vegetable Spring Roll does not contain any caffeine.
Does Mixed Vegetable Spring Roll contain alcohol?
Mixed Vegetable Spring Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mixed Vegetable Spring Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Vegetable Spring Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mixed Vegetable Spring Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mixed Vegetable Spring Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Vegetable Spring Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mixed Vegetable Spring Roll for free?
Yes! Since Mixed Vegetable Spring Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mixed Vegetable Spring Roll with water tracking feature?
Nutribit automatically calculates the water content of Mixed Vegetable Spring Roll and adds it to your daily hydration log. Simply log Mixed Vegetable Spring Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mixed Vegetable Spring Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mixed Vegetable Spring Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mixed Vegetable Spring Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mixed Vegetable Spring Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mixed Vegetable Spring Roll
Sodium, Na in Mixed Vegetable Spring Roll supports fluid balance.
Maintains Fluid Balance in Mixed Vegetable Spring Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mixed Vegetable Spring Roll supports nerve function.
Supports Nerve Function in Mixed Vegetable Spring Roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mixed Vegetable Spring Roll helps regulate blood pressure.
Regulates Blood Pressure in Mixed Vegetable Spring Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mixed Vegetable Spring Roll supports muscle function.
Aids Muscle Function in Mixed Vegetable Spring Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mixed Vegetable Spring Roll aids nutrient absorption.
Improves Nutrient Absorption in Mixed Vegetable Spring Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mixed Vegetable Spring Roll helps balance pH levels.
Balances pH Levels in Mixed Vegetable Spring Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mixed Vegetable Spring Roll supports bone health.
Supports Bone Health in Mixed Vegetable Spring Roll helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 4 pieces Mixed Vegetable Spring Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.