Grapes, Apples Sliced & Cheese Cubes

Fresh to You

Total Energy

280

kcal

46.44

% from carbs

16.48

% from protein

37.08

% from fats

In 231 g

% daily value

Total Fat

11g

16.9%

Saturated

5g

25%

Cholesterol

45mg

15%

Sodium, Na

210mg

9.1%

Potassium, K

173mg

3.7%

Total Carbohydrates

31g

11.3%

Fiber

1g

3.6%

Sugars

24g

48%

Protein

11g

22%

Calcium, Ca

531mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grapes, Apples Sliced & Cheese Cubes

A typical serving 8 oz of Grapes, Apples Sliced & Cheese Cubes (231 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grapes, Apples Sliced & Cheese Cubes depends on the ingredients and preparation method. On average, one serving 8 oz (231 grams) of Grapes, Apples Sliced & Cheese Cubes contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grapes, Apples Sliced & Cheese Cubes depends on the ingredients exists in it. On average, 8 oz of Grapes, Apples Sliced & Cheese Cubes (about 231 grams) contains approximately 11 grams of protein.

On average, 8 oz (about 231 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 oz (about 231 grams) contains about 31 grams of carbohydrates.

Grapes, Apples Sliced & Cheese Cubes contains approximately 1 grams of fiber in 8 oz (about 231 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 8 oz Grapes, Apples Sliced & Cheese Cubes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.