Harvest Salad with Poppyseed Dressing

7-Eleven

2.74

% from protein

60.27

% from carbs

60.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
23.3
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.1 g
0.4%

Cholesterol 2.5 mg
0.8%

Sodium, Na 51.7 mg
2.2%

Potassium, K 42.3 mg
0.9%

Total Carbohydrates 3.7 g
1.3%

Fiber 0.5 g
1.8%

Sugars 3 g
6%

Protein 0.2 g
0.3%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 5.7 mg

Iron 0.2 mg

Sugars, added 1.3 g

Harvest Salad with Poppyseed Dressing Nutrients FAQs

Nutrients

What is the calorie content of Harvest Salad with Poppyseed Dressing?

A typical serving 6 oz (170 grams) of Harvest Salad with Poppyseed Dressing contains approximately 140 calories.

You can check the exact calorie content by logging Harvest Salad with Poppyseed Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Harvest Salad with Poppyseed Dressing have?

The amount of fat in Harvest Salad with Poppyseed Dressing depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Harvest Salad with Poppyseed Dressing contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Harvest Salad with Poppyseed Dressing have?

The protein content in Harvest Salad with Poppyseed Dressing depends on the ingredients exists in it. On average, 6 oz (170 grams) of Harvest Salad with Poppyseed Dressing contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Harvest Salad with Poppyseed Dressing, Download Nutribit app for healthier you!

How much sugar does a Harvest Salad with Poppyseed Dressing have?

On average, 6 oz (170 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Harvest Salad with Poppyseed Dressing.

How Much carbohydrates (carbs) is in Harvest Salad with Poppyseed Dressing?

The amount of carbohydrates (carbs) in Harvest Salad with Poppyseed Dressing depends on its serving size and preparation. On average, 6 oz (170 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Harvest Salad with Poppyseed Dressing.

How Much Fiber is in Harvest Salad with Poppyseed Dressing?

Harvest Salad with Poppyseed Dressing contains approximately 3 grams of fiber in 6 oz (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Harvest Salad with Poppyseed Dressing for healthier you!

What vitamins and minerals are in a Harvest Salad with Poppyseed Dressing?

Harvest Salad with Poppyseed Dressing contains following minerals:

  • Harvest Salad with Poppyseed Dressing has 34mg of Calcium.
  • Harvest Salad with Poppyseed Dressing has 310mg of Sodium, Na.
  • Harvest Salad with Poppyseed Dressing has 254mg of Potassium, K.
  • Harvest Salad with Poppyseed Dressing has 1mg of Iron.

General

Does Harvest Salad with Poppyseed Dressing contain caffeine?

Harvest Salad with Poppyseed Dressing does not contain any caffeine.

Does Harvest Salad with Poppyseed Dressing contain alcohol?

Harvest Salad with Poppyseed Dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Harvest Salad with Poppyseed Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Harvest Salad with Poppyseed Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Harvest Salad with Poppyseed Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Harvest Salad with Poppyseed Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Harvest Salad with Poppyseed Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Harvest Salad with Poppyseed Dressing for free?

Yes! Since Harvest Salad with Poppyseed Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Harvest Salad with Poppyseed Dressing with water tracking feature?

Nutribit automatically calculates the water content of Harvest Salad with Poppyseed Dressing and adds it to your daily hydration log. Simply log Harvest Salad with Poppyseed Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Harvest Salad with Poppyseed Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Harvest Salad with Poppyseed Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Harvest Salad with Poppyseed Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Harvest Salad with Poppyseed Dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Harvest Salad with Poppyseed Dressing

How to burn 140 calories?

The amount of exercise required to burn off 6 oz Harvest Salad with Poppyseed Dressing

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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