Deluxe Somen Salad

7-Eleven

Total Energy

450

kcal

75.24

% from carbs

16.19

% from protein

8.57

% from fats

In 362 g

% daily value

Total Fat

4g

6.2%

Saturated

0.5g

2.5%

Cholesterol

40mg

13.3%

Sodium, Na

3260mg

141.7%

Potassium, K

218mg

4.6%

Total Carbohydrates

79g

28.7%

Fiber

3g

10.7%

Sugars

14g

28%

Protein

17g

34%

Calcium, Ca

28mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Deluxe Somen Salad

A typical serving 1 container of Deluxe Somen Salad (362 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Deluxe Somen Salad depends on the ingredients and preparation method. On average, one serving 1 container (362 grams) of Deluxe Somen Salad contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Deluxe Somen Salad depends on the ingredients exists in it. On average, 1 container of Deluxe Somen Salad (about 362 grams) contains approximately 17 grams of protein.

On average, 1 container (about 362 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 362 grams) contains about 79 grams of carbohydrates.

Deluxe Somen Salad contains approximately 3 grams of fiber in 1 container (about 362 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 container Deluxe Somen Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.