Hawai'i Kalua Pork and Cabbage Bento

7-Eleven

14.37

% from protein

70.32

% from carbs

70.32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 321 g(321g)
Amount per serving
Calories
550
% Daily value*

Total Fat 9 g
13.8%

Saturated 2 g
10%

Cholesterol 40 mg
13.3%

Sodium, Na 900 mg
39.1%

Potassium, K 65 mg
1.4%

Total Carbohydrates 93 g
33.8%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 19 g
38%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 26 mg

Iron 2 mg

Sugars, added 0 g

Hawai'i Kalua Pork and Cabbage Bento Nutrients FAQs

Nutrients

What is the calorie content of Hawai'i Kalua Pork and Cabbage Bento?

A typical serving 1 container (321 grams) of Hawai'i Kalua Pork and Cabbage Bento contains approximately 550 calories.

You can check the exact calorie content by logging Hawai'i Kalua Pork and Cabbage Bento in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hawai'i Kalua Pork and Cabbage Bento have?

The amount of fat in Hawai'i Kalua Pork and Cabbage Bento depends on the ingredients and preparation method. On average, one serving 1 container (321 grams) of Hawai'i Kalua Pork and Cabbage Bento contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hawai'i Kalua Pork and Cabbage Bento have?

The protein content in Hawai'i Kalua Pork and Cabbage Bento depends on the ingredients exists in it. On average, 1 container (321 grams) of Hawai'i Kalua Pork and Cabbage Bento contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Hawai'i Kalua Pork and Cabbage Bento, Download Nutribit app for healthier you!

How much sugar does a Hawai'i Kalua Pork and Cabbage Bento have?

On average, 1 container (321 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hawai'i Kalua Pork and Cabbage Bento.

How Much carbohydrates (carbs) is in Hawai'i Kalua Pork and Cabbage Bento?

The amount of carbohydrates (carbs) in Hawai'i Kalua Pork and Cabbage Bento depends on its serving size and preparation. On average, 1 container (321 grams) contains about 93 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hawai'i Kalua Pork and Cabbage Bento.

How Much Fiber is in Hawai'i Kalua Pork and Cabbage Bento?

Hawai'i Kalua Pork and Cabbage Bento contains approximately 1 grams of fiber in 1 container (321 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hawai'i Kalua Pork and Cabbage Bento for healthier you!

What vitamins and minerals are in a Hawai'i Kalua Pork and Cabbage Bento?

Hawai'i Kalua Pork and Cabbage Bento contains following minerals:

  • Hawai'i Kalua Pork and Cabbage Bento has 26mg of Calcium.
  • Hawai'i Kalua Pork and Cabbage Bento has 900mg of Sodium, Na.
  • Hawai'i Kalua Pork and Cabbage Bento has 65mg of Potassium, K.
  • Hawai'i Kalua Pork and Cabbage Bento has 2mg of Iron.

General

Does Hawai'i Kalua Pork and Cabbage Bento contain caffeine?

Hawai'i Kalua Pork and Cabbage Bento does not contain any caffeine.

Does Hawai'i Kalua Pork and Cabbage Bento contain alcohol?

Hawai'i Kalua Pork and Cabbage Bento does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hawai'i Kalua Pork and Cabbage Bento?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hawai'i Kalua Pork and Cabbage Bento and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hawai'i Kalua Pork and Cabbage Bento quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hawai'i Kalua Pork and Cabbage Bento in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hawai'i Kalua Pork and Cabbage Bento and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hawai'i Kalua Pork and Cabbage Bento for free?

Yes! Since Hawai'i Kalua Pork and Cabbage Bento contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hawai'i Kalua Pork and Cabbage Bento with water tracking feature?

Nutribit automatically calculates the water content of Hawai'i Kalua Pork and Cabbage Bento and adds it to your daily hydration log. Simply log Hawai'i Kalua Pork and Cabbage Bento in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hawai'i Kalua Pork and Cabbage Bento as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hawai'i Kalua Pork and Cabbage Bento and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hawai'i Kalua Pork and Cabbage Bento nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hawai'i Kalua Pork and Cabbage Bento data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hawai'i Kalua Pork and Cabbage Bento

Total Carbohydrates in Hawai'i Kalua Pork and Cabbage Bento provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Hawai'i Kalua Pork and Cabbage Bento are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Hawai'i Kalua Pork and Cabbage Bento supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Hawai'i Kalua Pork and Cabbage Bento aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Hawai'i Kalua Pork and Cabbage Bento helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Hawai'i Kalua Pork and Cabbage Bento help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Hawai'i Kalua Pork and Cabbage Bento helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Hawai'i Kalua Pork and Cabbage Bento can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Hawai'i Kalua Pork and Cabbage Bento aids weight management by helping you feel full longer.

Fiber-rich carbs from Hawai'i Kalua Pork and Cabbage Bento help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Hawai'i Kalua Pork and Cabbage Bento enhances brain function and helps improve memory and focus.

Glucose from Hawai'i Kalua Pork and Cabbage Bento is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Hawai'i Kalua Pork and Cabbage Bento boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Hawai'i Kalua Pork and Cabbage Bento provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Hawai'i Kalua Pork and Cabbage Bento promotes gut health by feeding beneficial gut bacteria.

Fiber in Hawai'i Kalua Pork and Cabbage Bento serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Hawai'i Kalua Pork and Cabbage Bento improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Hawai'i Kalua Pork and Cabbage Bento support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Hawai'i Kalua Pork and Cabbage Bento helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Hawai'i Kalua Pork and Cabbage Bento, help regulate blood pressure and reduce hypertension risk.

Protein in Hawai'i Kalua Pork and Cabbage Bento supports building and repairing tissues.

Builds and repairs tissues in Hawai'i Kalua Pork and Cabbage Bento is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hawai'i Kalua Pork and Cabbage Bento supports immune function.

Supports immune function in Hawai'i Kalua Pork and Cabbage Bento is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hawai'i Kalua Pork and Cabbage Bento helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hawai'i Kalua Pork and Cabbage Bento is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hawai'i Kalua Pork and Cabbage Bento provides energy.

Provides energy in Hawai'i Kalua Pork and Cabbage Bento can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hawai'i Kalua Pork and Cabbage Bento supports muscle growth and strength.

Supports muscle growth and strength in Hawai'i Kalua Pork and Cabbage Bento is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hawai'i Kalua Pork and Cabbage Bento helps in weight management.

Helps in weight management in Hawai'i Kalua Pork and Cabbage Bento promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hawai'i Kalua Pork and Cabbage Bento aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hawai'i Kalua Pork and Cabbage Bento is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hawai'i Kalua Pork and Cabbage Bento supports bone health.

Supports bone health in Hawai'i Kalua Pork and Cabbage Bento plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Hawai'i Kalua Pork and Cabbage Bento improves skin, hair, and nails.

Improves skin, hair, and nails in Hawai'i Kalua Pork and Cabbage Bento is essential for the health and growth of hair, skin, and nails.

Protein in Hawai'i Kalua Pork and Cabbage Bento regulates blood sugar levels.

Regulates blood sugar levels in Hawai'i Kalua Pork and Cabbage Bento helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Hawai'i Kalua Pork and Cabbage Bento supports fluid balance.

Maintains Fluid Balance in Hawai'i Kalua Pork and Cabbage Bento helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hawai'i Kalua Pork and Cabbage Bento supports nerve function.

Supports Nerve Function in Hawai'i Kalua Pork and Cabbage Bento helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hawai'i Kalua Pork and Cabbage Bento helps regulate blood pressure.

Regulates Blood Pressure in Hawai'i Kalua Pork and Cabbage Bento helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hawai'i Kalua Pork and Cabbage Bento supports muscle function.

Aids Muscle Function in Hawai'i Kalua Pork and Cabbage Bento helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hawai'i Kalua Pork and Cabbage Bento aids nutrient absorption.

Improves Nutrient Absorption in Hawai'i Kalua Pork and Cabbage Bento assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hawai'i Kalua Pork and Cabbage Bento helps balance pH levels.

Balances pH Levels in Hawai'i Kalua Pork and Cabbage Bento helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hawai'i Kalua Pork and Cabbage Bento supports bone health.

Supports Bone Health in Hawai'i Kalua Pork and Cabbage Bento helps retain calcium and prevent the loss of bone density over time.

How to burn 550 calories?

The amount of exercise required to burn off 1 container Hawai'i Kalua Pork and Cabbage Bento

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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