Hawai'i Kalua Pork and Cabbage Bento

7-Eleven

Total Energy

550

kcal

70.32

% from carbs

14.37

% from protein

15.31

% from fats

In 321 g

% daily value

Total Fat

9g

13.8%

Saturated

2g

10%

Cholesterol

40mg

13.3%

Sodium, Na

900mg

39.1%

Potassium, K

65mg

1.4%

Total Carbohydrates

93g

33.8%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

19g

38%

Calcium, Ca

26mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hawai'i Kalua Pork and Cabbage Bento

A typical serving 1 container of Hawai'i Kalua Pork and Cabbage Bento (321 grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hawai'i Kalua Pork and Cabbage Bento depends on the ingredients and preparation method. On average, one serving 1 container (321 grams) of Hawai'i Kalua Pork and Cabbage Bento contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hawai'i Kalua Pork and Cabbage Bento depends on the ingredients exists in it. On average, 1 container of Hawai'i Kalua Pork and Cabbage Bento (about 321 grams) contains approximately 19 grams of protein.

On average, 1 container (about 321 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 321 grams) contains about 93 grams of carbohydrates.

Hawai'i Kalua Pork and Cabbage Bento contains approximately 1 grams of fiber in 1 container (about 321 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 1 container Hawai'i Kalua Pork and Cabbage Bento

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.