Sausage, Egg, & Cheese Biscuits

7-Eleven Fresh to Go

Total Energy

460

kcal

26.5

% from carbs

11.97

% from protein

61.54

% from fats

In 155 g

% daily value


Total Fat

32g

49.2%


Saturated

12g

60%


Cholesterol

165mg

55%


Sodium, Na

1210mg

52.6%



Total Carbohydrates

31g

11.3%


Fiber

1g

3.6%


Sugars

2g

4%


Protein

14g

28%






Calcium, Ca

325mg


Iron, Fe

2.7mg


Vitamin A, IU

300IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sausage, Egg, & Cheese Biscuits

A typical serving 1 sandwich of Sausage, Egg, & Cheese Biscuits (155 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sausage, Egg, & Cheese Biscuits depends on the ingredients and preparation method. On average, one serving 1 sandwich (155 grams) of Sausage, Egg, & Cheese Biscuits contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sausage, Egg, & Cheese Biscuits depends on the ingredients exists in it. On average, 1 sandwich of Sausage, Egg, & Cheese Biscuits (about 155 grams) contains approximately 14 grams of protein.

On average, 1 sandwich (about 155 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 155 grams) contains about 31 grams of carbohydrates.

Sausage, Egg, & Cheese Biscuits contains approximately 1 grams of fiber in 1 sandwich (about 155 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 460 calories?

The amount of exercise required to burn off 1 sandwich Sausage, Egg, & Cheese Biscuits

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.