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7-Eleven
250
kcal Energy
40.2%
% from carbs
27.3%
% from protein
32.5%
% from fats
In 139 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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A typical serving 1 sandwich of Fresh to Go English Muffins, Turkey Sausage, Egg White and Cheese (139 grams) contains approximately 250 calories. You can check the exact calorie content by logging Fresh to Go English Muffins, Turkey Sausage, Egg White and Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Fresh to Go English Muffins, Turkey Sausage, Egg White and Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (139 grams) of Fresh to Go English Muffins, Turkey Sausage, Egg White and Cheese contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Fresh to Go English Muffins, Turkey Sausage, Egg White and Cheese depends on the ingredients exists in it. On average, 1 sandwich of Fresh to Go English Muffins, Turkey Sausage, Egg White and Cheese (about 139 grams) contains approximately 17 grams of protein.
The protein content in Fresh to Go English Muffins, Turkey Sausage, Egg White and Cheese depends on the ingredients exists in it. On average, 1 sandwich of Fresh to Go English Muffins, Turkey Sausage, Egg White and Cheese (about 139 grams) contains approximately 17 grams of protein.
On average, 1 sandwich (about 139 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 sandwich (about 139 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 sandwich (about 139 grams) contains about 25 grams of carbohydrates.
Fresh to Go English Muffins, Turkey Sausage, Egg White and Cheese contains approximately 2 grams of fiber in 1 sandwich (about 139 grams). Want a healthier twist? Track your daily meals with Nutribit!
Fresh to Go English Muffins, Turkey Sausage, Egg White and Cheese contains approximately 2 grams of fiber in 1 sandwich (about 139 grams). Want a healthier twist? Track your daily meals with Nutribit!
Fresh to Go English Muffins, Turkey Sausage, Egg White and Cheese contains approximately 2 grams of fiber in 1 sandwich (about 139 grams). Want a healthier twist? Track your daily meals with Nutribit!
Fresh to Go English Muffins, Turkey Sausage, Egg White and Cheese contains approximately 2 grams of fiber in 1 sandwich (about 139 grams). Want a healthier twist? Track your daily meals with Nutribit!
Fresh to Go English Muffins, Turkey Sausage, Egg White and Cheese contains approximately 2 grams of fiber in 1 sandwich (about 139 grams). Want a healthier twist? Track your daily meals with Nutribit!
Fresh to Go English Muffins, Turkey Sausage, Egg White and Cheese contains approximately 2 grams of fiber in 1 sandwich (about 139 grams). Want a healthier twist? Track your daily meals with Nutribit!
Fresh to Go English Muffins, Turkey Sausage, Egg White and Cheese contains approximately 2 grams of fiber in 1 sandwich (about 139 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh to Go English Muffins, Turkey Sausage, Egg White and Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Fresh to Go English Muffins, Turkey Sausage, Egg White and Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh to Go English Muffins, Turkey Sausage, Egg White and Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Fresh to Go English Muffins, Turkey Sausage, Egg White and Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Fresh to Go English Muffins, Turkey Sausage, Egg White and Cheese and adds it to your daily hydration log. Simply log Fresh to Go English Muffins, Turkey Sausage, Egg White and Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Fresh to Go English Muffins, Turkey Sausage, Egg White and Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Fresh to Go English Muffins, Turkey Sausage, Egg White and Cheese data can be accessed offline in the Nutribit app anytime anywhere!