Multigrain Rotini
Irresistibles
17.53
% from protein72.61
% from carbs72.61
% from fatNutrition Facts
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Multigrain Rotini Nutrients FAQs
Nutrients
- Multigrain Rotini has 26mg of Calcium.
- Multigrain Rotini has 3.6mg of Iron.
What is the calorie content of Multigrain Rotini?
A typical serving 0.25 of package (85 grams) of Multigrain Rotini contains approximately 310 calories.
You can check the exact calorie content by logging Multigrain Rotini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Multigrain Rotini have?
The amount of fat in Multigrain Rotini depends on the ingredients and preparation method. On average, one serving 0.25 of package (85 grams) of Multigrain Rotini contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Multigrain Rotini have?
The protein content in Multigrain Rotini depends on the ingredients exists in it. On average, 0.25 of package (85 grams) of Multigrain Rotini contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Multigrain Rotini, Download Nutribit app for healthier you!
How much sugar does a Multigrain Rotini have?
On average, 0.25 of package (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multigrain Rotini.
How Much carbohydrates (carbs) is in Multigrain Rotini?
The amount of carbohydrates (carbs) in Multigrain Rotini depends on its serving size and preparation. On average, 0.25 of package (85 grams) contains about 58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Multigrain Rotini.
How Much Fiber is in Multigrain Rotini?
Multigrain Rotini contains approximately 8 grams of fiber in 0.25 of package (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Multigrain Rotini for healthier you!
What vitamins and minerals are in a Multigrain Rotini?
Multigrain Rotini contains following minerals:
General
Does Multigrain Rotini contain caffeine?
Multigrain Rotini does not contain any caffeine.
Does Multigrain Rotini contain alcohol?
Multigrain Rotini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Multigrain Rotini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multigrain Rotini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Multigrain Rotini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Multigrain Rotini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multigrain Rotini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Multigrain Rotini for free?
Yes! Since Multigrain Rotini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Multigrain Rotini with water tracking feature?
Nutribit automatically calculates the water content of Multigrain Rotini and adds it to your daily hydration log. Simply log Multigrain Rotini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Multigrain Rotini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Multigrain Rotini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Multigrain Rotini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Multigrain Rotini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Multigrain Rotini
Total Carbohydrates in Multigrain Rotini provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Multigrain Rotini are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Multigrain Rotini supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Multigrain Rotini aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Multigrain Rotini helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Multigrain Rotini help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Multigrain Rotini helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Multigrain Rotini can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Multigrain Rotini aids weight management by helping you feel full longer.
Fiber-rich carbs from Multigrain Rotini help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Multigrain Rotini enhances brain function and helps improve memory and focus.
Glucose from Multigrain Rotini is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Multigrain Rotini boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Multigrain Rotini provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Multigrain Rotini promotes gut health by feeding beneficial gut bacteria.
Fiber in Multigrain Rotini serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Multigrain Rotini improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Multigrain Rotini support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Multigrain Rotini helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Multigrain Rotini, help regulate blood pressure and reduce hypertension risk.
Protein in Multigrain Rotini supports building and repairing tissues.
Builds and repairs tissues in Multigrain Rotini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Multigrain Rotini supports immune function.
Supports immune function in Multigrain Rotini is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Multigrain Rotini helps regulate enzymes and hormones.
Regulates enzymes and hormones in Multigrain Rotini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Multigrain Rotini provides energy.
Provides energy in Multigrain Rotini can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Multigrain Rotini supports muscle growth and strength.
Supports muscle growth and strength in Multigrain Rotini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Multigrain Rotini helps in weight management.
Helps in weight management in Multigrain Rotini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Multigrain Rotini aids in the production of hemoglobin.
Aids in the production of hemoglobin in Multigrain Rotini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Multigrain Rotini supports bone health.
Supports bone health in Multigrain Rotini plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Multigrain Rotini improves skin, hair, and nails.
Improves skin, hair, and nails in Multigrain Rotini is essential for the health and growth of hair, skin, and nails.
Protein in Multigrain Rotini regulates blood sugar levels.
Regulates blood sugar levels in Multigrain Rotini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Multigrain Rotini supports digestion.
Fiber in Multigrain Rotini aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Multigrain Rotini supports heart health.
Soluble fiber in Multigrain Rotini can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Multigrain Rotini aids in weight management.
Fiber-rich foods in Multigrain Rotini increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Multigrain Rotini regulates blood sugar.
Fiber in Multigrain Rotini helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Multigrain Rotini promotes gut health.
Fiber in Multigrain Rotini acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Multigrain Rotini lowers the risk of colon cancer.
A high-fiber diet from Multigrain Rotini is linked to a reduced risk of colon cancer.
Fiber in Multigrain Rotini improves skin health.
Fiber in Multigrain Rotini helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Multigrain Rotini helps lower blood pressure.
Adequate fiber in Multigrain Rotini may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Multigrain Rotini boosts immune function.
Fiber in Multigrain Rotini supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Multigrain Rotini reduces the risk of type 2 diabetes.
Fiber in Multigrain Rotini can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 310 calories?
The amount of exercise required to burn off 0.25 of package Multigrain Rotini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.