Round Melba Toast
Irresistibles
10.46
% from protein83.66
% from carbs83.66
% from fatNutrition Facts
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Round Melba Toast Nutrients FAQs
Nutrients
- Round Melba Toast has 170mg of Sodium, Na.
- Round Melba Toast has 1.8mg of Iron.
What is the calorie content of Round Melba Toast?
A typical serving 8 pieces (20 grams) of Round Melba Toast contains approximately 80 calories.
You can check the exact calorie content by logging Round Melba Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Round Melba Toast have?
The amount of fat in Round Melba Toast depends on the ingredients and preparation method. On average, one serving 8 pieces (20 grams) of Round Melba Toast contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Round Melba Toast have?
The protein content in Round Melba Toast depends on the ingredients exists in it. On average, 8 pieces (20 grams) of Round Melba Toast contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Round Melba Toast, Download Nutribit app for healthier you!
How much sugar does a Round Melba Toast have?
On average, 8 pieces (20 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Round Melba Toast.
How Much carbohydrates (carbs) is in Round Melba Toast?
The amount of carbohydrates (carbs) in Round Melba Toast depends on its serving size and preparation. On average, 8 pieces (20 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Round Melba Toast.
How Much Fiber is in Round Melba Toast?
Round Melba Toast contains approximately 1 grams of fiber in 8 pieces (20 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Round Melba Toast for healthier you!
What vitamins and minerals are in a Round Melba Toast?
Round Melba Toast contains following minerals:
General
Does Round Melba Toast contain caffeine?
Round Melba Toast does not contain any caffeine.
Does Round Melba Toast contain alcohol?
Round Melba Toast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Round Melba Toast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Round Melba Toast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Round Melba Toast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Round Melba Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Round Melba Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Round Melba Toast for free?
Yes! Since Round Melba Toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Round Melba Toast with water tracking feature?
Nutribit automatically calculates the water content of Round Melba Toast and adds it to your daily hydration log. Simply log Round Melba Toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Round Melba Toast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Round Melba Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Round Melba Toast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Round Melba Toast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Round Melba Toast
How to burn 80 calories?
The amount of exercise required to burn off 8 pieces Round Melba Toast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.