Wholewheat Melba Toast

Paskesz

17.52

% from protein

75.91

% from carbs

75.91

% from fat

Wholewheat Melba Toast Nutrients FAQs

Nutrients

What is the calorie content of Wholewheat Melba Toast?

A typical serving 6 slices (20 grams) of Wholewheat Melba Toast contains approximately 70 calories.

You can check the exact calorie content by logging Wholewheat Melba Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wholewheat Melba Toast have?

The amount of fat in Wholewheat Melba Toast depends on the ingredients and preparation method. On average, one serving 6 slices (20 grams) of Wholewheat Melba Toast contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wholewheat Melba Toast have?

The protein content in Wholewheat Melba Toast depends on the ingredients exists in it. On average, 6 slices (20 grams) of Wholewheat Melba Toast contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Wholewheat Melba Toast, Download Nutribit app for healthier you!

How much sugar does a Wholewheat Melba Toast have?

On average, 6 slices (20 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wholewheat Melba Toast.

How Much carbohydrates (carbs) is in Wholewheat Melba Toast?

The amount of carbohydrates (carbs) in Wholewheat Melba Toast depends on its serving size and preparation. On average, 6 slices (20 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wholewheat Melba Toast.

How Much Fiber is in Wholewheat Melba Toast?

Wholewheat Melba Toast contains approximately 2 grams of fiber in 6 slices (20 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wholewheat Melba Toast for healthier you!

What vitamins and minerals are in a Wholewheat Melba Toast?

Wholewheat Melba Toast contains following minerals:

  • Wholewheat Melba Toast has 5mg of Calcium.
  • Wholewheat Melba Toast has 170mg of Sodium, Na.
  • Wholewheat Melba Toast has 160mg of Potassium, K.

General

Does Wholewheat Melba Toast contain caffeine?

Wholewheat Melba Toast does not contain any caffeine.

Does Wholewheat Melba Toast contain alcohol?

Wholewheat Melba Toast does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wholewheat Melba Toast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wholewheat Melba Toast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wholewheat Melba Toast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wholewheat Melba Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wholewheat Melba Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wholewheat Melba Toast for free?

Yes! Since Wholewheat Melba Toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wholewheat Melba Toast with water tracking feature?

Nutribit automatically calculates the water content of Wholewheat Melba Toast and adds it to your daily hydration log. Simply log Wholewheat Melba Toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wholewheat Melba Toast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wholewheat Melba Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wholewheat Melba Toast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wholewheat Melba Toast data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wholewheat Melba Toast

How to burn 70 calories?

The amount of exercise required to burn off 6 slices Wholewheat Melba Toast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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