Bistro Snack

7-Eleven Fresh to Go

Total Energy

390

kcal

35.62

% from carbs

16.28

% from protein

48.09

% from fats

In 213 g

% daily value

Total Fat

21g

32.3%

Saturated

9g

45%

Cholesterol

35mg

11.7%

Sodium, Na

600mg

26.1%

Total Carbohydrates

35g

12.7%

Fiber

7g

25%

Sugars

11g

22%

Protein

16g

32%

Calcium, Ca

390mg

Iron, Fe

1.8mg

Vitamin A, IU

5500IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bistro Snack

A typical serving 1 container of Bistro Snack (213 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bistro Snack depends on the ingredients and preparation method. On average, one serving 1 container (213 grams) of Bistro Snack contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bistro Snack depends on the ingredients exists in it. On average, 1 container of Bistro Snack (about 213 grams) contains approximately 16 grams of protein.

On average, 1 container (about 213 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 213 grams) contains about 35 grams of carbohydrates.

Bistro Snack contains approximately 7 grams of fiber in 1 container (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 container Bistro Snack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.