Salad, Health & Wellness Chicken

Simply To Go

Total Energy

220

kcal

26.05

% from carbs

44.65

% from protein

29.3

% from fats

In 253 g

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Cholesterol

65mg

21.7%

Sodium, Na

320mg

13.9%

Total Carbohydrates

14g

5.1%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

24g

48%

Calcium, Ca

195mg

Iron, Fe

1.8mg

Vitamin A, IU

10000IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salad, Health & Wellness Chicken

A typical serving 1 salad of Salad, Health & Wellness Chicken (253 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salad, Health & Wellness Chicken depends on the ingredients and preparation method. On average, one serving 1 salad (253 grams) of Salad, Health & Wellness Chicken contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salad, Health & Wellness Chicken depends on the ingredients exists in it. On average, 1 salad of Salad, Health & Wellness Chicken (about 253 grams) contains approximately 24 grams of protein.

On average, 1 salad (about 253 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about 253 grams) contains about 14 grams of carbohydrates.

Salad, Health & Wellness Chicken contains approximately 3 grams of fiber in 1 salad (about 253 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 salad Salad, Health & Wellness Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.