Salad, Health & Wellness Chicken

Simply To Go

44.65

% from protein

26.05

% from carbs

26.05

% from fat

Salad, Health & Wellness Chicken Nutrients FAQs

Nutrients

What is the calorie content of Salad, Health & Wellness Chicken?

A typical serving 1 salad (253 grams) of Salad, Health & Wellness Chicken contains approximately 220 calories.

You can check the exact calorie content by logging Salad, Health & Wellness Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad, Health & Wellness Chicken have?

The amount of fat in Salad, Health & Wellness Chicken depends on the ingredients and preparation method. On average, one serving 1 salad (253 grams) of Salad, Health & Wellness Chicken contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salad, Health & Wellness Chicken have?

The protein content in Salad, Health & Wellness Chicken depends on the ingredients exists in it. On average, 1 salad (253 grams) of Salad, Health & Wellness Chicken contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Salad, Health & Wellness Chicken, Download Nutribit app for healthier you!

How much sugar does a Salad, Health & Wellness Chicken have?

On average, 1 salad (253 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad, Health & Wellness Chicken.

How Much carbohydrates (carbs) is in Salad, Health & Wellness Chicken?

The amount of carbohydrates (carbs) in Salad, Health & Wellness Chicken depends on its serving size and preparation. On average, 1 salad (253 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salad, Health & Wellness Chicken.

How Much Fiber is in Salad, Health & Wellness Chicken?

Salad, Health & Wellness Chicken contains approximately 3 grams of fiber in 1 salad (253 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salad, Health & Wellness Chicken for healthier you!

What vitamins and minerals are in a Salad, Health & Wellness Chicken?

Vitamins in Salad, Health & Wellness Chicken:

  • Vitamin A:Salad, Health & Wellness Chicken has 10000 IU of Vitamin A.
  • Vitamin C:Salad, Health & Wellness Chicken has 4.8 mg of Vitamin C.

Salad, Health & Wellness Chicken contains following minerals:

  • Salad, Health & Wellness Chicken has 195mg of Calcium.
  • Salad, Health & Wellness Chicken has 320mg of Sodium, Na.
  • Salad, Health & Wellness Chicken has 1.8mg of Iron.

General

Does Salad, Health & Wellness Chicken contain caffeine?

Salad, Health & Wellness Chicken does not contain any caffeine.

Does Salad, Health & Wellness Chicken contain alcohol?

Salad, Health & Wellness Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salad, Health & Wellness Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, Health & Wellness Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad, Health & Wellness Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad, Health & Wellness Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, Health & Wellness Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad, Health & Wellness Chicken for free?

Yes! Since Salad, Health & Wellness Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad, Health & Wellness Chicken with water tracking feature?

Nutribit automatically calculates the water content of Salad, Health & Wellness Chicken and adds it to your daily hydration log. Simply log Salad, Health & Wellness Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad, Health & Wellness Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad, Health & Wellness Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad, Health & Wellness Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad, Health & Wellness Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salad, Health & Wellness Chicken

Protein and Vitamin A in Salad, Health & Wellness Chicken supports bone health.

  • Protein in Salad, Health & Wellness Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Salad, Health & Wellness Chicken contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Salad, Health & Wellness Chicken supports building and repairing tissues.

Builds and repairs tissues in Salad, Health & Wellness Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salad, Health & Wellness Chicken supports immune function.

Supports immune function in Salad, Health & Wellness Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salad, Health & Wellness Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salad, Health & Wellness Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salad, Health & Wellness Chicken provides energy.

Provides energy in Salad, Health & Wellness Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salad, Health & Wellness Chicken supports muscle growth and strength.

Supports muscle growth and strength in Salad, Health & Wellness Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salad, Health & Wellness Chicken helps in weight management.

Helps in weight management in Salad, Health & Wellness Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salad, Health & Wellness Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salad, Health & Wellness Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salad, Health & Wellness Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Salad, Health & Wellness Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Salad, Health & Wellness Chicken regulates blood sugar levels.

Regulates blood sugar levels in Salad, Health & Wellness Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Salad, Health & Wellness Chicken supports eye health.

Vitamin A in Salad, Health & Wellness Chicken is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Salad, Health & Wellness Chicken boosts immune function.

Vitamin A in Salad, Health & Wellness Chicken helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Salad, Health & Wellness Chicken promotes healthy skin.

Vitamin A in Salad, Health & Wellness Chicken supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Salad, Health & Wellness Chicken enhances reproductive health.

Vitamin A in Salad, Health & Wellness Chicken plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Salad, Health & Wellness Chicken reduces the risk of certain cancers.

Vitamin A in Salad, Health & Wellness Chicken helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Salad, Health & Wellness Chicken promotes healthy development during pregnancy.

Vitamin A in Salad, Health & Wellness Chicken is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Salad, Health & Wellness Chicken maintains healthy mucous membranes.

Vitamin A in Salad, Health & Wellness Chicken helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Salad, Health & Wellness Chicken improves wound healing.

Vitamin A in Salad, Health & Wellness Chicken promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Salad, Health & Wellness Chicken may reduce the risk of macular degeneration.

Vitamin A in Salad, Health & Wellness Chicken, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Salad, Health & Wellness Chicken supports bone health.

Calcium in Salad, Health & Wellness Chicken is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Salad, Health & Wellness Chicken supports muscle function.

Calcium in Salad, Health & Wellness Chicken plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Salad, Health & Wellness Chicken supports heart health.

Calcium in Salad, Health & Wellness Chicken helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Salad, Health & Wellness Chicken supports nerve transmission.

Calcium in Salad, Health & Wellness Chicken is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Salad, Health & Wellness Chicken supports blood clotting.

Calcium in Salad, Health & Wellness Chicken is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Salad, Health & Wellness Chicken supports hormonal secretion.

Calcium in Salad, Health & Wellness Chicken regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Salad, Health & Wellness Chicken supports weight management.

Calcium in Salad, Health & Wellness Chicken may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Salad, Health & Wellness Chicken supports dental health.

Calcium in Salad, Health & Wellness Chicken strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Salad, Health & Wellness Chicken supports blood pressure regulation.

Calcium in Salad, Health & Wellness Chicken, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 220 calories?

The amount of exercise required to burn off 1 salad Salad, Health & Wellness Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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