Simple Turkey & Provolone Sandwich

Simply To Go

Total Energy

340

kcal

30.41

% from carbs

32.75

% from protein

36.84

% from fats

In 170 g

% daily value

Total Fat

14g

21.5%

Saturated

8g

40%

Cholesterol

60mg

20%

Sodium, Na

1320mg

57.4%

Total Carbohydrates

26g

9.5%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

28g

56%

Calcium, Ca

520mg

Iron, Fe

2.7mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Simple Turkey & Provolone Sandwich

A typical serving 6 oz of Simple Turkey & Provolone Sandwich (170 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Simple Turkey & Provolone Sandwich depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Simple Turkey & Provolone Sandwich contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Simple Turkey & Provolone Sandwich depends on the ingredients exists in it. On average, 6 oz of Simple Turkey & Provolone Sandwich (about 170 grams) contains approximately 28 grams of protein.

On average, 6 oz (about 170 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 oz (about 170 grams) contains about 26 grams of carbohydrates.

Simple Turkey & Provolone Sandwich contains approximately 1 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 6 oz Simple Turkey & Provolone Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.