Turkey Sandwich & Garden Salad Pairing

Simply To Go

Total Energy

160

kcal

40.96

% from carbs

26.51

% from protein

32.53

% from fats

In 150 g

% daily value

Total Fat

6g

9.2%

Saturated

3g

15%

Cholesterol

20mg

6.7%

Sodium, Na

590mg

25.7%

Total Carbohydrates

17g

6.2%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

11g

22%

Calcium, Ca

195mg

Vitamin A, IU

4500IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Sandwich & Garden Salad Pairing

A typical serving 1 perfect pairing of Turkey Sandwich & Garden Salad Pairing (150 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Sandwich & Garden Salad Pairing depends on the ingredients and preparation method. On average, one serving 1 perfect pairing (150 grams) of Turkey Sandwich & Garden Salad Pairing contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Sandwich & Garden Salad Pairing depends on the ingredients exists in it. On average, 1 perfect pairing of Turkey Sandwich & Garden Salad Pairing (about 150 grams) contains approximately 11 grams of protein.

On average, 1 perfect pairing (about 150 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 perfect pairing (about 150 grams) contains about 17 grams of carbohydrates.

Turkey Sandwich & Garden Salad Pairing contains approximately 2 grams of fiber in 1 perfect pairing (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 perfect pairing Turkey Sandwich & Garden Salad Pairing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.