Grilled Chicken with Potato Mash
Common Food
41.38
% from protein27.59
% from carbs27.59
% from fatNutrition Facts
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Grilled Chicken with Potato Mash Nutrients FAQs
Nutrients
- Grilled Chicken with Potato Mash has 550mg of Sodium, Na.
- Grilled Chicken with Potato Mash has 700mg of Potassium, K.
- Grilled Chicken with Potato Mash has 1.5mg of Iron.
What is the calorie content of Grilled Chicken with Potato Mash?
A typical serving 1 Serving (172 grams) of Grilled Chicken with Potato Mash contains approximately 340 calories.
You can check the exact calorie content by logging Grilled Chicken with Potato Mash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grilled Chicken with Potato Mash have?
The amount of fat in Grilled Chicken with Potato Mash depends on the ingredients and preparation method. On average, one serving 1 Serving (172 grams) of Grilled Chicken with Potato Mash contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grilled Chicken with Potato Mash have?
The protein content in Grilled Chicken with Potato Mash depends on the ingredients exists in it. On average, 1 Serving (172 grams) of Grilled Chicken with Potato Mash contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Grilled Chicken with Potato Mash, Download Nutribit app for healthier you!
How much sugar does a Grilled Chicken with Potato Mash have?
On average, 1 Serving (172 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Chicken with Potato Mash.
How Much carbohydrates (carbs) is in Grilled Chicken with Potato Mash?
The amount of carbohydrates (carbs) in Grilled Chicken with Potato Mash depends on its serving size and preparation. On average, 1 Serving (172 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grilled Chicken with Potato Mash.
How Much Fiber is in Grilled Chicken with Potato Mash?
Grilled Chicken with Potato Mash contains approximately 3 grams of fiber in 1 Serving (172 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Chicken with Potato Mash for healthier you!
What vitamins and minerals are in a Grilled Chicken with Potato Mash?
Grilled Chicken with Potato Mash contains following minerals:
General
Does Grilled Chicken with Potato Mash contain caffeine?
Grilled Chicken with Potato Mash does not contain any caffeine.
Does Grilled Chicken with Potato Mash contain alcohol?
Grilled Chicken with Potato Mash does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grilled Chicken with Potato Mash?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Chicken with Potato Mash and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grilled Chicken with Potato Mash quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grilled Chicken with Potato Mash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Chicken with Potato Mash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grilled Chicken with Potato Mash for free?
Yes! Since Grilled Chicken with Potato Mash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grilled Chicken with Potato Mash with water tracking feature?
Nutribit automatically calculates the water content of Grilled Chicken with Potato Mash and adds it to your daily hydration log. Simply log Grilled Chicken with Potato Mash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grilled Chicken with Potato Mash as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grilled Chicken with Potato Mash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grilled Chicken with Potato Mash nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grilled Chicken with Potato Mash data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grilled Chicken with Potato Mash
Protein in Grilled Chicken with Potato Mash supports building and repairing tissues.
Builds and repairs tissues in Grilled Chicken with Potato Mash is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grilled Chicken with Potato Mash supports immune function.
Supports immune function in Grilled Chicken with Potato Mash is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grilled Chicken with Potato Mash helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grilled Chicken with Potato Mash is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grilled Chicken with Potato Mash provides energy.
Provides energy in Grilled Chicken with Potato Mash can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grilled Chicken with Potato Mash supports muscle growth and strength.
Supports muscle growth and strength in Grilled Chicken with Potato Mash is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grilled Chicken with Potato Mash helps in weight management.
Helps in weight management in Grilled Chicken with Potato Mash promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grilled Chicken with Potato Mash aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grilled Chicken with Potato Mash is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grilled Chicken with Potato Mash supports bone health.
Supports bone health in Grilled Chicken with Potato Mash plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Grilled Chicken with Potato Mash improves skin, hair, and nails.
Improves skin, hair, and nails in Grilled Chicken with Potato Mash is essential for the health and growth of hair, skin, and nails.
Protein in Grilled Chicken with Potato Mash regulates blood sugar levels.
Regulates blood sugar levels in Grilled Chicken with Potato Mash helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Grilled Chicken with Potato Mash supports fluid balance.
Maintains Fluid Balance in Grilled Chicken with Potato Mash helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Grilled Chicken with Potato Mash supports nerve function.
Supports Nerve Function in Grilled Chicken with Potato Mash helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Grilled Chicken with Potato Mash helps regulate blood pressure.
Regulates Blood Pressure in Grilled Chicken with Potato Mash helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Grilled Chicken with Potato Mash supports muscle function.
Aids Muscle Function in Grilled Chicken with Potato Mash helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Grilled Chicken with Potato Mash aids nutrient absorption.
Improves Nutrient Absorption in Grilled Chicken with Potato Mash assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Grilled Chicken with Potato Mash helps balance pH levels.
Balances pH Levels in Grilled Chicken with Potato Mash helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Grilled Chicken with Potato Mash supports bone health.
Supports Bone Health in Grilled Chicken with Potato Mash helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 Serving Grilled Chicken with Potato Mash
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.