Chia & Date Pudding
Snap Kitchen Grocery
12.01
% from protein74.47
% from carbs74.47
% from fatNutrition Facts
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Chia & Date Pudding Nutrients FAQs
Nutrients
- Chia & Date Pudding has 260mg of Calcium.
- Chia & Date Pudding has 85mg of Sodium, Na.
- Chia & Date Pudding has 1.44mg of Iron.
What is the calorie content of Chia & Date Pudding?
A typical serving 4.4 ounces (124.74 grams) of Chia & Date Pudding contains approximately 160 calories.
You can check the exact calorie content by logging Chia & Date Pudding in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chia & Date Pudding have?
The amount of fat in Chia & Date Pudding depends on the ingredients and preparation method. On average, one serving 4.4 ounces (124.74 grams) of Chia & Date Pudding contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chia & Date Pudding have?
The protein content in Chia & Date Pudding depends on the ingredients exists in it. On average, 4.4 ounces (124.74 grams) of Chia & Date Pudding contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Chia & Date Pudding, Download Nutribit app for healthier you!
How much sugar does a Chia & Date Pudding have?
On average, 4.4 ounces (124.74 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chia & Date Pudding.
How Much carbohydrates (carbs) is in Chia & Date Pudding?
The amount of carbohydrates (carbs) in Chia & Date Pudding depends on its serving size and preparation. On average, 4.4 ounces (124.74 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chia & Date Pudding.
How Much Fiber is in Chia & Date Pudding?
Chia & Date Pudding contains approximately 17 grams of fiber in 4.4 ounces (124.74 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chia & Date Pudding for healthier you!
What vitamins and minerals are in a Chia & Date Pudding?
Chia & Date Pudding contains following minerals:
General
Does Chia & Date Pudding contain caffeine?
Chia & Date Pudding does not contain any caffeine.
Does Chia & Date Pudding contain alcohol?
Chia & Date Pudding does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chia & Date Pudding?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chia & Date Pudding and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chia & Date Pudding quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chia & Date Pudding in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chia & Date Pudding and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chia & Date Pudding for free?
Yes! Since Chia & Date Pudding contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chia & Date Pudding with water tracking feature?
Nutribit automatically calculates the water content of Chia & Date Pudding and adds it to your daily hydration log. Simply log Chia & Date Pudding in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chia & Date Pudding as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chia & Date Pudding and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chia & Date Pudding nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chia & Date Pudding data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chia & Date Pudding
Fiber in Chia & Date Pudding supports digestion.
Fiber in Chia & Date Pudding aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chia & Date Pudding supports heart health.
Soluble fiber in Chia & Date Pudding can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chia & Date Pudding aids in weight management.
Fiber-rich foods in Chia & Date Pudding increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chia & Date Pudding regulates blood sugar.
Fiber in Chia & Date Pudding helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chia & Date Pudding promotes gut health.
Fiber in Chia & Date Pudding acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chia & Date Pudding lowers the risk of colon cancer.
A high-fiber diet from Chia & Date Pudding is linked to a reduced risk of colon cancer.
Fiber in Chia & Date Pudding improves skin health.
Fiber in Chia & Date Pudding helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chia & Date Pudding helps lower blood pressure.
Adequate fiber in Chia & Date Pudding may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chia & Date Pudding boosts immune function.
Fiber in Chia & Date Pudding supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chia & Date Pudding reduces the risk of type 2 diabetes.
Fiber in Chia & Date Pudding can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Chia & Date Pudding supports bone health.
Calcium in Chia & Date Pudding is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chia & Date Pudding supports muscle function.
Calcium in Chia & Date Pudding plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chia & Date Pudding supports heart health.
Calcium in Chia & Date Pudding helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chia & Date Pudding supports nerve transmission.
Calcium in Chia & Date Pudding is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chia & Date Pudding supports blood clotting.
Calcium in Chia & Date Pudding is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chia & Date Pudding supports hormonal secretion.
Calcium in Chia & Date Pudding regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chia & Date Pudding supports weight management.
Calcium in Chia & Date Pudding may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chia & Date Pudding supports dental health.
Calcium in Chia & Date Pudding strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chia & Date Pudding supports blood pressure regulation.
Calcium in Chia & Date Pudding, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 4.4 ounces Chia & Date Pudding
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.