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Chia Seed Pudding

Vegan, High in Omega-3

140

kcal Energy

36%

% from carbs

13.5%

% from protein

50.6%

% from fats

In 150 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g
Calories
140

% Daily Value

Total Fat 7.5 g
11.5%
Saturated 0.8 g
4%
Polyunsaturated 2 g
Monounsaturated 4 g
Potassium, K 150 mg
3.2%
Total Carbohydrates 12 g
4.4%
Fiber 10 g
35.7%
Sugars 1.2 g
2.4%
Starch 8 g
Protein 4.5 g
9%
Water 100 g
Iron 1 mg
5.6%
Calcium, Ca 70 mg
Iron, Fe 1 mg
Magnesium, Mg 80 mg
Zinc, Zn 0.7 mg
Sucrose 0.2 g
Glucose 0.5 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Chia Seed Pudding

Nutrients

What is the calorie content of Chia Seed Pudding?

A typical serving 1 cup of Chia Seed Pudding (150 grams) contains approximately 140 calories. You can check the exact calorie content by logging Chia Seed Pudding in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chia Seed Pudding have?

The amount of fat in Chia Seed Pudding depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Chia Seed Pudding contains approximately 7.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Chia Seed Pudding have?

The protein content in Chia Seed Pudding depends on the ingredients exists in it. On average, 1 cup of Chia Seed Pudding (about 150 grams) contains approximately 4.5 grams of protein.

Is Chia Seed Pudding a good source of protein?

The protein content in Chia Seed Pudding depends on the ingredients exists in it. On average, 1 cup of Chia Seed Pudding (about 150 grams) contains approximately 4.5 grams of protein.

How much sugar does a Chia Seed Pudding have?

On average, 1 cup (about 150 grams) contains about 1.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Chia Seed Pudding contain added sugar?

On average, 1 cup (about 150 grams) contains about 1.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Chia Seed Pudding?

On average, 1 cup (about 150 grams) contains about 12 grams of carbohydrates.

How Much Fiber is in Chia Seed Pudding?

Chia Seed Pudding contains approximately 10 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Chia Seed Pudding?

Chia Seed Pudding contains approximately 10 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Chia Seed Pudding suitable for vegans?

Chia Seed Pudding contains approximately 10 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chia Seed Pudding contain caffeine?

Chia Seed Pudding contains approximately 10 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chia Seed Pudding contain alcohol?

Chia Seed Pudding contains approximately 10 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Chia Seed Pudding healthier?

Chia Seed Pudding contains approximately 10 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Chia Seed Pudding in Nutribit?

Chia Seed Pudding contains approximately 10 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Chia Seed Pudding?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chia Seed Pudding and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chia Seed Pudding quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chia Seed Pudding in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chia Seed Pudding and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chia Seed Pudding for free?

Yes! Since Chia Seed Pudding contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chia Seed Pudding with water tracking feature?

Nutribit automatically calculates the water content of Chia Seed Pudding and adds it to your daily hydration log. Simply log Chia Seed Pudding in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chia Seed Pudding as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chia Seed Pudding and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chia Seed Pudding nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chia Seed Pudding data can be accessed offline in the Nutribit app anytime anywhere!