Veg Mughlai Paratha
Lunch, Vegetarian
10.42
% from protein45.6
% from carbs45.6
% from fatNutrition Facts
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Veg Mughlai Paratha Nutrients FAQs
Nutrients
- Vitamin C:Veg Mughlai Paratha has 20 mg of Vitamin C.
- Veg Mughlai Paratha has 60mg of Calcium.
- Veg Mughlai Paratha has 300mg of Sodium, Na.
- Veg Mughlai Paratha has 250mg of Potassium, K.
- Veg Mughlai Paratha has 2.5mg of Iron.
What is the calorie content of Veg Mughlai Paratha?
A typical serving 1 piece (150 grams) of Veg Mughlai Paratha contains approximately 300 calories.
You can check the exact calorie content by logging Veg Mughlai Paratha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veg Mughlai Paratha have?
The amount of fat in Veg Mughlai Paratha depends on the ingredients and preparation method. On average, one serving 1 piece (150 grams) of Veg Mughlai Paratha contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veg Mughlai Paratha have?
The protein content in Veg Mughlai Paratha depends on the ingredients exists in it. On average, 1 piece (150 grams) of Veg Mughlai Paratha contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Veg Mughlai Paratha, Download Nutribit app for healthier you!
How much sugar does a Veg Mughlai Paratha have?
On average, 1 piece (150 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veg Mughlai Paratha.
How Much carbohydrates (carbs) is in Veg Mughlai Paratha?
The amount of carbohydrates (carbs) in Veg Mughlai Paratha depends on its serving size and preparation. On average, 1 piece (150 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veg Mughlai Paratha.
How Much Fiber is in Veg Mughlai Paratha?
Veg Mughlai Paratha contains approximately 5 grams of fiber in 1 piece (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veg Mughlai Paratha for healthier you!
What vitamins and minerals are in a Veg Mughlai Paratha?
Vitamins in Veg Mughlai Paratha:
Veg Mughlai Paratha contains following minerals:
General
Does Veg Mughlai Paratha contain caffeine?
Veg Mughlai Paratha does not contain any caffeine.
Does Veg Mughlai Paratha contain alcohol?
Veg Mughlai Paratha does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veg Mughlai Paratha?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veg Mughlai Paratha and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veg Mughlai Paratha quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veg Mughlai Paratha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veg Mughlai Paratha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veg Mughlai Paratha for free?
Yes! Since Veg Mughlai Paratha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veg Mughlai Paratha with water tracking feature?
Nutribit automatically calculates the water content of Veg Mughlai Paratha and adds it to your daily hydration log. Simply log Veg Mughlai Paratha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veg Mughlai Paratha as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veg Mughlai Paratha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veg Mughlai Paratha nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veg Mughlai Paratha data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veg Mughlai Paratha
Protein in Veg Mughlai Paratha supports building and repairing tissues.
Builds and repairs tissues in Veg Mughlai Paratha is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Veg Mughlai Paratha supports immune function.
Supports immune function in Veg Mughlai Paratha is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Veg Mughlai Paratha helps regulate enzymes and hormones.
Regulates enzymes and hormones in Veg Mughlai Paratha is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Veg Mughlai Paratha provides energy.
Provides energy in Veg Mughlai Paratha can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Veg Mughlai Paratha supports muscle growth and strength.
Supports muscle growth and strength in Veg Mughlai Paratha is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Veg Mughlai Paratha helps in weight management.
Helps in weight management in Veg Mughlai Paratha promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Veg Mughlai Paratha aids in the production of hemoglobin.
Aids in the production of hemoglobin in Veg Mughlai Paratha is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Veg Mughlai Paratha supports bone health.
Supports bone health in Veg Mughlai Paratha plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Veg Mughlai Paratha improves skin, hair, and nails.
Improves skin, hair, and nails in Veg Mughlai Paratha is essential for the health and growth of hair, skin, and nails.
Protein in Veg Mughlai Paratha regulates blood sugar levels.
Regulates blood sugar levels in Veg Mughlai Paratha helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Veg Mughlai Paratha supports digestion.
Fiber in Veg Mughlai Paratha aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Veg Mughlai Paratha supports heart health.
Soluble fiber in Veg Mughlai Paratha can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Veg Mughlai Paratha aids in weight management.
Fiber-rich foods in Veg Mughlai Paratha increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Veg Mughlai Paratha regulates blood sugar.
Fiber in Veg Mughlai Paratha helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Veg Mughlai Paratha promotes gut health.
Fiber in Veg Mughlai Paratha acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Veg Mughlai Paratha lowers the risk of colon cancer.
A high-fiber diet from Veg Mughlai Paratha is linked to a reduced risk of colon cancer.
Fiber in Veg Mughlai Paratha improves skin health.
Fiber in Veg Mughlai Paratha helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Veg Mughlai Paratha helps lower blood pressure.
Adequate fiber in Veg Mughlai Paratha may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Veg Mughlai Paratha boosts immune function.
Fiber in Veg Mughlai Paratha supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Veg Mughlai Paratha reduces the risk of type 2 diabetes.
Fiber in Veg Mughlai Paratha can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 300 calories?
The amount of exercise required to burn off 1 piece Veg Mughlai Paratha
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.