Veg Mughlai Paratha

Lunch, Vegetarian

Total Energy

300

kcal

45.6

% from carbs

10.42

% from protein

43.97

% from fats

In 150 g

% daily value

Total Fat

15g

23.1%

Saturated

5g

25%

Polyunsaturated

4g

Monounsaturated

5g

Sodium, Na

300mg

13%

Potassium, K

250mg

5.3%

Total Carbohydrates

35g

12.7%

Fiber

5g

17.9%

Sugars

3g

6%

Starch

15g

Protein

8g

16%

Water

100g

Glucose

2g

Sucrose

2g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

20mg

Vitamin E

1MG_ATE

Biotin

2UG

Folic acid

25UG

Iron, Fe

2.5mg

Calcium, Ca

60mg

Zinc, Zn

0.6mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Veg Mughlai Paratha

A typical serving 1 piece of Veg Mughlai Paratha (150 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veg Mughlai Paratha depends on the ingredients and preparation method. On average, one serving 1 piece (150 grams) of Veg Mughlai Paratha contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veg Mughlai Paratha depends on the ingredients exists in it. On average, 1 piece of Veg Mughlai Paratha (about 150 grams) contains approximately 8 grams of protein.

On average, 1 piece (about 150 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 150 grams) contains about 35 grams of carbohydrates.

Veg Mughlai Paratha contains approximately 5 grams of fiber in 1 piece (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Mughlai Keema Paratha

Main Course, Non Vegetarian

350 kcal

Mix Veg Paratha

Haldiram's

220 kcal

Veg Stuffed Paratha

Main Course, Hearty

400 kcal

Whole Wheat Paratha Mixed Veg.

Vadilal Quick Treat

250 kcal

Mughlai Bhindi

Lunch, Vegetarian

180 kcal

Mughlai Kebab

Main, High in Fats

300 kcal

Mughlai Zafrani Murg

Side Dish, Non Vegetarian

350 kcal

Mughlai Fish Curry

Lunch, High Protein

300 kcal

Mughlai Dum Arbi

Side Dish, Vegetarian

250 kcal

Mughlai Tikka, Chicken

K&N's

90 kcal

Mughlai Aloo Sabzi

Dinner, Vegetarian

280 kcal

Paratha

Common Food

258 kcal

Mughlai Style Chicken Haleem

Main Course, High Protein Non Vegetarian

600 kcal

Mughlai Style Chicken Changezi

High Protein Non Vegetarian

450 kcal

Mughlai Aloo Matar Gobi

Lunch, Vegetarian

260 kcal

Radish Paratha (Radish Paratha)

Indian Breakfast, Diabetic Friendly

210 kcal

Tawa Paratha - Plain Paratha

Main Course, Vegetarian

180 kcal

Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal

Null Hull Popcorn, Sea Salt

Black Jewell

140 kcal

Null Hull Popcorn, White Cheddar

Black Jewell

170 kcal

Mughlai Bhindi - Spicy Okra Curry

Vegetarian

180 kcal

Mughlai Aloo Matar Gobi Gravy

Lunch, Vegetarian

180 kcal

Mughlai Eggplant In Tomato Curry

Vegetarian

350 kcal

How to burn 300 calories?

The amount of exercise required to burn off 1 piece Veg Mughlai Paratha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.