Pita Bread, Nan

Aladdins'

12.1

% from protein

74.3

% from carbs

74.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
71.9
% Daily value*
Total Fat 1.1 g
1.7%
Sodium, Na 103.1 mg
4.5%
Total Carbohydrates 13.4 g
4.9%
Fiber 0.6 g
2.2%
Sugars 0.6 g
1.3%
Protein 2.2 g
4.4%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 32.5 mg
Iron 0.8 mg

More items Like Pita Bread, Nan

Pita Bread, Nan Nutrients FAQs

Nutrients

What is the calorie content of Pita Bread, Nan?

A typical serving 3.2 oz (91 grams) of Pita Bread, Nan contains approximately 230 calories.

You can check the exact calorie content by logging Pita Bread, Nan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pita Bread, Nan have?

The amount of fat in Pita Bread, Nan depends on the ingredients and preparation method. On average, one serving 3.2 oz (91 grams) of Pita Bread, Nan contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pita Bread, Nan have?

The protein content in Pita Bread, Nan depends on the ingredients exists in it. On average, 3.2 oz (91 grams) of Pita Bread, Nan contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Pita Bread, Nan, Download Nutribit app for healthier you!

How much sugar does a Pita Bread, Nan have?

On average, 3.2 oz (91 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pita Bread, Nan.

How Much carbohydrates (carbs) is in Pita Bread, Nan?

The amount of carbohydrates (carbs) in Pita Bread, Nan depends on its serving size and preparation. On average, 3.2 oz (91 grams) contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pita Bread, Nan.

How Much Fiber is in Pita Bread, Nan?

Pita Bread, Nan contains approximately 2 grams of fiber in 3.2 oz (91 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pita Bread, Nan for healthier you!

What vitamins and minerals are in a Pita Bread, Nan?

Pita Bread, Nan contains following minerals:

  • Pita Bread, Nan has 104mg of Calcium.
  • Pita Bread, Nan has 330mg of Sodium, Na.
  • Pita Bread, Nan has 2.7mg of Iron.

General

Does Pita Bread, Nan contain caffeine?

Pita Bread, Nan does not contain any caffeine.

Does Pita Bread, Nan contain alcohol?

Pita Bread, Nan does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pita Bread, Nan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pita Bread, Nan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pita Bread, Nan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pita Bread, Nan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pita Bread, Nan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pita Bread, Nan for free?

Yes! Since Pita Bread, Nan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pita Bread, Nan with water tracking feature?

Nutribit automatically calculates the water content of Pita Bread, Nan and adds it to your daily hydration log. Simply log Pita Bread, Nan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pita Bread, Nan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pita Bread, Nan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pita Bread, Nan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pita Bread, Nan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pita Bread, Nan

Total Carbohydrates in Pita Bread, Nan provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pita Bread, Nan are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pita Bread, Nan supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pita Bread, Nan aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pita Bread, Nan helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pita Bread, Nan help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pita Bread, Nan helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pita Bread, Nan can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pita Bread, Nan aids weight management by helping you feel full longer.

Fiber-rich carbs from Pita Bread, Nan help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pita Bread, Nan enhances brain function and helps improve memory and focus.

Glucose from Pita Bread, Nan is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pita Bread, Nan boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pita Bread, Nan provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pita Bread, Nan promotes gut health by feeding beneficial gut bacteria.

Fiber in Pita Bread, Nan serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pita Bread, Nan improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pita Bread, Nan support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pita Bread, Nan helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pita Bread, Nan, help regulate blood pressure and reduce hypertension risk.

How to burn 230 calories?

The amount of exercise required to burn off 3.2 oz Pita Bread, Nan

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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