Seasoned & Shredded Squid (Hong Jin Mi)
ChoripDong
55
% from protein45
% from carbs45
% from fatNutrition Facts
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Seasoned & Shredded Squid (Hong Jin Mi) Nutrients FAQs
Nutrients
- Seasoned & Shredded Squid (Hong Jin Mi) has 330mg of Sodium, Na.
What is the calorie content of Seasoned & Shredded Squid (Hong Jin Mi)?
A typical serving 1 cup (30 grams) of Seasoned & Shredded Squid (Hong Jin Mi) contains approximately 80 calories.
You can check the exact calorie content by logging Seasoned & Shredded Squid (Hong Jin Mi) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seasoned & Shredded Squid (Hong Jin Mi) have?
The amount of fat in Seasoned & Shredded Squid (Hong Jin Mi) depends on the ingredients and preparation method. On average, one serving 1 cup (30 grams) of Seasoned & Shredded Squid (Hong Jin Mi) contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seasoned & Shredded Squid (Hong Jin Mi) have?
The protein content in Seasoned & Shredded Squid (Hong Jin Mi) depends on the ingredients exists in it. On average, 1 cup (30 grams) of Seasoned & Shredded Squid (Hong Jin Mi) contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Seasoned & Shredded Squid (Hong Jin Mi), Download Nutribit app for healthier you!
How much sugar does a Seasoned & Shredded Squid (Hong Jin Mi) have?
On average, 1 cup (30 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seasoned & Shredded Squid (Hong Jin Mi).
How Much carbohydrates (carbs) is in Seasoned & Shredded Squid (Hong Jin Mi)?
The amount of carbohydrates (carbs) in Seasoned & Shredded Squid (Hong Jin Mi) depends on its serving size and preparation. On average, 1 cup (30 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seasoned & Shredded Squid (Hong Jin Mi).
How Much Fiber is in Seasoned & Shredded Squid (Hong Jin Mi)?
Seasoned & Shredded Squid (Hong Jin Mi) contains approximately 0 grams of fiber in 1 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Seasoned & Shredded Squid (Hong Jin Mi) for healthier you!
What vitamins and minerals are in a Seasoned & Shredded Squid (Hong Jin Mi)?
Seasoned & Shredded Squid (Hong Jin Mi) contains following minerals:
General
Does Seasoned & Shredded Squid (Hong Jin Mi) contain caffeine?
Seasoned & Shredded Squid (Hong Jin Mi) does not contain any caffeine.
Does Seasoned & Shredded Squid (Hong Jin Mi) contain alcohol?
Seasoned & Shredded Squid (Hong Jin Mi) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seasoned & Shredded Squid (Hong Jin Mi)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seasoned & Shredded Squid (Hong Jin Mi) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seasoned & Shredded Squid (Hong Jin Mi) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seasoned & Shredded Squid (Hong Jin Mi) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seasoned & Shredded Squid (Hong Jin Mi) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seasoned & Shredded Squid (Hong Jin Mi) for free?
Yes! Since Seasoned & Shredded Squid (Hong Jin Mi) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seasoned & Shredded Squid (Hong Jin Mi) with water tracking feature?
Nutribit automatically calculates the water content of Seasoned & Shredded Squid (Hong Jin Mi) and adds it to your daily hydration log. Simply log Seasoned & Shredded Squid (Hong Jin Mi) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Seasoned & Shredded Squid (Hong Jin Mi) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seasoned & Shredded Squid (Hong Jin Mi) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seasoned & Shredded Squid (Hong Jin Mi) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seasoned & Shredded Squid (Hong Jin Mi) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seasoned & Shredded Squid (Hong Jin Mi)
Protein in Seasoned & Shredded Squid (Hong Jin Mi) supports building and repairing tissues.
Builds and repairs tissues in Seasoned & Shredded Squid (Hong Jin Mi) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Seasoned & Shredded Squid (Hong Jin Mi) supports immune function.
Supports immune function in Seasoned & Shredded Squid (Hong Jin Mi) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Seasoned & Shredded Squid (Hong Jin Mi) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Seasoned & Shredded Squid (Hong Jin Mi) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Seasoned & Shredded Squid (Hong Jin Mi) provides energy.
Provides energy in Seasoned & Shredded Squid (Hong Jin Mi) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Seasoned & Shredded Squid (Hong Jin Mi) supports muscle growth and strength.
Supports muscle growth and strength in Seasoned & Shredded Squid (Hong Jin Mi) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Seasoned & Shredded Squid (Hong Jin Mi) helps in weight management.
Helps in weight management in Seasoned & Shredded Squid (Hong Jin Mi) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Seasoned & Shredded Squid (Hong Jin Mi) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Seasoned & Shredded Squid (Hong Jin Mi) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Seasoned & Shredded Squid (Hong Jin Mi) supports bone health.
Supports bone health in Seasoned & Shredded Squid (Hong Jin Mi) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Seasoned & Shredded Squid (Hong Jin Mi) improves skin, hair, and nails.
Improves skin, hair, and nails in Seasoned & Shredded Squid (Hong Jin Mi) is essential for the health and growth of hair, skin, and nails.
Protein in Seasoned & Shredded Squid (Hong Jin Mi) regulates blood sugar levels.
Regulates blood sugar levels in Seasoned & Shredded Squid (Hong Jin Mi) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 80 calories?
The amount of exercise required to burn off 1 cup Seasoned & Shredded Squid (Hong Jin Mi)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.