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Oat Bake

My Fit Foods

400

kcal Energy

63.1%

% from carbs

14.8%

% from protein

22.2%

% from fats

In 272 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 272 g
Calories
400

% Daily Value

Total Fat 10 g
15.4%
Saturated 3.5 g
17.5%
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 230 mg
10%
Total Carbohydrates 64 g
23.3%
Fiber 8 g
28.6%
Sugars 31 g
62%
Protein 15 g
30%
Iron 2.7 mg
15%
Vitamin A, IU 400 IU
Vitamin C, total ascorbic acid 24 mg
Calcium, Ca 325 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oat Bake

Nutrients

What is the calorie content of Oat Bake?

A typical serving 272 g of Oat Bake (272 grams) contains approximately 400 calories. You can check the exact calorie content by logging Oat Bake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oat Bake have?

The amount of fat in Oat Bake depends on the ingredients and preparation method. On average, one serving 272 g (272 grams) of Oat Bake contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Oat Bake have?

The protein content in Oat Bake depends on the ingredients exists in it. On average, 272 g of Oat Bake (about 272 grams) contains approximately 15 grams of protein.

Is Oat Bake a good source of protein?

The protein content in Oat Bake depends on the ingredients exists in it. On average, 272 g of Oat Bake (about 272 grams) contains approximately 15 grams of protein.

How much sugar does a Oat Bake have?

On average, 272 g (about 272 grams) contains about 31 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Oat Bake contain added sugar?

On average, 272 g (about 272 grams) contains about 31 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Oat Bake?

On average, 272 g (about 272 grams) contains about 64 grams of carbohydrates.

How Much Fiber is in Oat Bake?

Oat Bake contains approximately 8 grams of fiber in 272 g (about 272 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Oat Bake?

Oat Bake contains approximately 8 grams of fiber in 272 g (about 272 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Oat Bake suitable for vegans?

Oat Bake contains approximately 8 grams of fiber in 272 g (about 272 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Oat Bake contain caffeine?

Oat Bake contains approximately 8 grams of fiber in 272 g (about 272 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Oat Bake contain alcohol?

Oat Bake contains approximately 8 grams of fiber in 272 g (about 272 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Oat Bake healthier?

Oat Bake contains approximately 8 grams of fiber in 272 g (about 272 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Oat Bake in Nutribit?

Oat Bake contains approximately 8 grams of fiber in 272 g (about 272 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Oat Bake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oat Bake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oat Bake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oat Bake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oat Bake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oat Bake for free?

Yes! Since Oat Bake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oat Bake with water tracking feature?

Nutribit automatically calculates the water content of Oat Bake and adds it to your daily hydration log. Simply log Oat Bake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oat Bake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oat Bake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oat Bake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oat Bake data can be accessed offline in the Nutribit app anytime anywhere!