Fit Energy Bar
My Fit Foods
12.57
% from protein45.03
% from carbs45.03
% from fatNutrition Facts
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Fit Energy Bar Nutrients FAQs
Nutrients
- Vitamin C:Fit Energy Bar has 66 mg of Vitamin C.
- Fit Energy Bar has 78mg of Calcium.
- Fit Energy Bar has 10mg of Sodium, Na.
- Fit Energy Bar has 1.08mg of Iron.
What is the calorie content of Fit Energy Bar?
A typical serving 1 container (241 grams) of Fit Energy Bar contains approximately 380 calories.
You can check the exact calorie content by logging Fit Energy Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fit Energy Bar have?
The amount of fat in Fit Energy Bar depends on the ingredients and preparation method. On average, one serving 1 container (241 grams) of Fit Energy Bar contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fit Energy Bar have?
The protein content in Fit Energy Bar depends on the ingredients exists in it. On average, 1 container (241 grams) of Fit Energy Bar contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Fit Energy Bar, Download Nutribit app for healthier you!
How much sugar does a Fit Energy Bar have?
On average, 1 container (241 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fit Energy Bar.
How Much carbohydrates (carbs) is in Fit Energy Bar?
The amount of carbohydrates (carbs) in Fit Energy Bar depends on its serving size and preparation. On average, 1 container (241 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fit Energy Bar.
How Much Fiber is in Fit Energy Bar?
Fit Energy Bar contains approximately 7 grams of fiber in 1 container (241 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fit Energy Bar for healthier you!
What vitamins and minerals are in a Fit Energy Bar?
Vitamins in Fit Energy Bar:
Fit Energy Bar contains following minerals:
General
Does Fit Energy Bar contain caffeine?
Fit Energy Bar does not contain any caffeine.
Does Fit Energy Bar contain alcohol?
Fit Energy Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fit Energy Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fit Energy Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fit Energy Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fit Energy Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fit Energy Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fit Energy Bar for free?
Yes! Since Fit Energy Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fit Energy Bar with water tracking feature?
Nutribit automatically calculates the water content of Fit Energy Bar and adds it to your daily hydration log. Simply log Fit Energy Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fit Energy Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fit Energy Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fit Energy Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fit Energy Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fit Energy Bar
Total Carbohydrates in Fit Energy Bar provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fit Energy Bar are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fit Energy Bar supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fit Energy Bar aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fit Energy Bar helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fit Energy Bar help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fit Energy Bar helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fit Energy Bar can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fit Energy Bar aids weight management by helping you feel full longer.
Fiber-rich carbs from Fit Energy Bar help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fit Energy Bar enhances brain function and helps improve memory and focus.
Glucose from Fit Energy Bar is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fit Energy Bar boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fit Energy Bar provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fit Energy Bar promotes gut health by feeding beneficial gut bacteria.
Fiber in Fit Energy Bar serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fit Energy Bar improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fit Energy Bar support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fit Energy Bar helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fit Energy Bar, help regulate blood pressure and reduce hypertension risk.
Protein in Fit Energy Bar supports building and repairing tissues.
Builds and repairs tissues in Fit Energy Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fit Energy Bar supports immune function.
Supports immune function in Fit Energy Bar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fit Energy Bar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fit Energy Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fit Energy Bar provides energy.
Provides energy in Fit Energy Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fit Energy Bar supports muscle growth and strength.
Supports muscle growth and strength in Fit Energy Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fit Energy Bar helps in weight management.
Helps in weight management in Fit Energy Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fit Energy Bar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fit Energy Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fit Energy Bar supports bone health.
Supports bone health in Fit Energy Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fit Energy Bar improves skin, hair, and nails.
Improves skin, hair, and nails in Fit Energy Bar is essential for the health and growth of hair, skin, and nails.
Protein in Fit Energy Bar regulates blood sugar levels.
Regulates blood sugar levels in Fit Energy Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Fit Energy Bar supports digestion.
Fiber in Fit Energy Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fit Energy Bar supports heart health.
Soluble fiber in Fit Energy Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fit Energy Bar aids in weight management.
Fiber-rich foods in Fit Energy Bar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fit Energy Bar regulates blood sugar.
Fiber in Fit Energy Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fit Energy Bar promotes gut health.
Fiber in Fit Energy Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fit Energy Bar lowers the risk of colon cancer.
A high-fiber diet from Fit Energy Bar is linked to a reduced risk of colon cancer.
Fiber in Fit Energy Bar improves skin health.
Fiber in Fit Energy Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fit Energy Bar helps lower blood pressure.
Adequate fiber in Fit Energy Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fit Energy Bar boosts immune function.
Fiber in Fit Energy Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fit Energy Bar reduces the risk of type 2 diabetes.
Fiber in Fit Energy Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 380 calories?
The amount of exercise required to burn off 1 container Fit Energy Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.