Fit Nugget Nation

My Fit Foods

31.07

% from protein

19.42

% from carbs

19.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 436 g(436g)
Amount per serving
Calories
590
% Daily value*

Total Fat 34 g
52.3%

Saturated 6 g
30%

Cholesterol 110 mg
36.7%

Sodium, Na 970 mg
42.2%

Total Carbohydrates 30 g
10.9%

Fiber 12 g
42.9%

Sugars 11 g
22%

Protein 48 g
96%

Vitamin A 1000 IU

Vitamin C 66 mg

Calcium 195 mg

Iron 4.5 mg

Fit Nugget Nation Nutrients FAQs

Nutrients

What is the calorie content of Fit Nugget Nation?

A typical serving 1 container (436 grams) of Fit Nugget Nation contains approximately 590 calories.

You can check the exact calorie content by logging Fit Nugget Nation in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fit Nugget Nation have?

The amount of fat in Fit Nugget Nation depends on the ingredients and preparation method. On average, one serving 1 container (436 grams) of Fit Nugget Nation contains approximately 34 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fit Nugget Nation have?

The protein content in Fit Nugget Nation depends on the ingredients exists in it. On average, 1 container (436 grams) of Fit Nugget Nation contains approximately 48 grams of protein.

Know your exact protein requirement and how much protein you get from Fit Nugget Nation, Download Nutribit app for healthier you!

How much sugar does a Fit Nugget Nation have?

On average, 1 container (436 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fit Nugget Nation.

How Much carbohydrates (carbs) is in Fit Nugget Nation?

The amount of carbohydrates (carbs) in Fit Nugget Nation depends on its serving size and preparation. On average, 1 container (436 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fit Nugget Nation.

How Much Fiber is in Fit Nugget Nation?

Fit Nugget Nation contains approximately 12 grams of fiber in 1 container (436 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fit Nugget Nation for healthier you!

What vitamins and minerals are in a Fit Nugget Nation?

Vitamins in Fit Nugget Nation:

  • Vitamin A:Fit Nugget Nation has 1000 IU of Vitamin A.
  • Vitamin C:Fit Nugget Nation has 66 mg of Vitamin C.

Fit Nugget Nation contains following minerals:

  • Fit Nugget Nation has 195mg of Calcium.
  • Fit Nugget Nation has 970mg of Sodium, Na.
  • Fit Nugget Nation has 4.5mg of Iron.

General

Does Fit Nugget Nation contain caffeine?

Fit Nugget Nation does not contain any caffeine.

Does Fit Nugget Nation contain alcohol?

Fit Nugget Nation does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fit Nugget Nation?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fit Nugget Nation and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fit Nugget Nation quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fit Nugget Nation in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fit Nugget Nation and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fit Nugget Nation for free?

Yes! Since Fit Nugget Nation contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fit Nugget Nation with water tracking feature?

Nutribit automatically calculates the water content of Fit Nugget Nation and adds it to your daily hydration log. Simply log Fit Nugget Nation in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fit Nugget Nation as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fit Nugget Nation and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fit Nugget Nation nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fit Nugget Nation data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fit Nugget Nation

Protein and Vitamin A in Fit Nugget Nation supports bone health.

  • Protein in Fit Nugget Nation plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Fit Nugget Nation contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Fit Nugget Nation supports building and repairing tissues.

Builds and repairs tissues in Fit Nugget Nation is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fit Nugget Nation supports immune function.

Supports immune function in Fit Nugget Nation is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fit Nugget Nation helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fit Nugget Nation is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fit Nugget Nation provides energy.

Provides energy in Fit Nugget Nation can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fit Nugget Nation supports muscle growth and strength.

Supports muscle growth and strength in Fit Nugget Nation is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fit Nugget Nation helps in weight management.

Helps in weight management in Fit Nugget Nation promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fit Nugget Nation aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fit Nugget Nation is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fit Nugget Nation improves skin, hair, and nails.

Improves skin, hair, and nails in Fit Nugget Nation is essential for the health and growth of hair, skin, and nails.

Protein in Fit Nugget Nation regulates blood sugar levels.

Regulates blood sugar levels in Fit Nugget Nation helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Fit Nugget Nation supports digestion.

Fiber in Fit Nugget Nation aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Fit Nugget Nation supports heart health.

Soluble fiber in Fit Nugget Nation can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Fit Nugget Nation aids in weight management.

Fiber-rich foods in Fit Nugget Nation increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Fit Nugget Nation regulates blood sugar.

Fiber in Fit Nugget Nation helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Fit Nugget Nation promotes gut health.

Fiber in Fit Nugget Nation acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Fit Nugget Nation lowers the risk of colon cancer.

A high-fiber diet from Fit Nugget Nation is linked to a reduced risk of colon cancer.

Fiber in Fit Nugget Nation improves skin health.

Fiber in Fit Nugget Nation helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Fit Nugget Nation helps lower blood pressure.

Adequate fiber in Fit Nugget Nation may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Fit Nugget Nation boosts immune function.

Fiber in Fit Nugget Nation supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Fit Nugget Nation reduces the risk of type 2 diabetes.

Fiber in Fit Nugget Nation can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Fit Nugget Nation supports eye health.

Vitamin A in Fit Nugget Nation is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Fit Nugget Nation boosts immune function.

Vitamin A in Fit Nugget Nation helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Fit Nugget Nation promotes healthy skin.

Vitamin A in Fit Nugget Nation supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Fit Nugget Nation enhances reproductive health.

Vitamin A in Fit Nugget Nation plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Fit Nugget Nation reduces the risk of certain cancers.

Vitamin A in Fit Nugget Nation helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Fit Nugget Nation promotes healthy development during pregnancy.

Vitamin A in Fit Nugget Nation is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Fit Nugget Nation maintains healthy mucous membranes.

Vitamin A in Fit Nugget Nation helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Fit Nugget Nation improves wound healing.

Vitamin A in Fit Nugget Nation promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Fit Nugget Nation may reduce the risk of macular degeneration.

Vitamin A in Fit Nugget Nation, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Fit Nugget Nation supports bone health.

Calcium in Fit Nugget Nation is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Fit Nugget Nation supports muscle function.

Calcium in Fit Nugget Nation plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Fit Nugget Nation supports heart health.

Calcium in Fit Nugget Nation helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Fit Nugget Nation supports nerve transmission.

Calcium in Fit Nugget Nation is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Fit Nugget Nation supports blood clotting.

Calcium in Fit Nugget Nation is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Fit Nugget Nation supports hormonal secretion.

Calcium in Fit Nugget Nation regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Fit Nugget Nation supports weight management.

Calcium in Fit Nugget Nation may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Fit Nugget Nation supports dental health.

Calcium in Fit Nugget Nation strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Fit Nugget Nation supports blood pressure regulation.

Calcium in Fit Nugget Nation, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Fit Nugget Nation supports fluid balance.

Maintains Fluid Balance in Fit Nugget Nation helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fit Nugget Nation supports nerve function.

Supports Nerve Function in Fit Nugget Nation helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fit Nugget Nation helps regulate blood pressure.

Regulates Blood Pressure in Fit Nugget Nation helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fit Nugget Nation supports muscle function.

Aids Muscle Function in Fit Nugget Nation helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fit Nugget Nation aids nutrient absorption.

Improves Nutrient Absorption in Fit Nugget Nation assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fit Nugget Nation helps balance pH levels.

Balances pH Levels in Fit Nugget Nation helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fit Nugget Nation supports bone health.

Supports Bone Health in Fit Nugget Nation helps retain calcium and prevent the loss of bone density over time.

How to burn 590 calories?

The amount of exercise required to burn off 1 container Fit Nugget Nation

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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