My Fit Fiber
My Fit Foods
0
% from protein100
% from carbs100
% from fatNutrition Facts
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My Fit Fiber Nutrients FAQs
Nutrients
- My Fit Fiber has 30mg of Sodium, Na.
What is the calorie content of My Fit Fiber?
A typical serving 1 scoop (6 grams) of My Fit Fiber contains approximately 30 calories.
You can check the exact calorie content by logging My Fit Fiber in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a My Fit Fiber have?
The amount of fat in My Fit Fiber depends on the ingredients and preparation method. On average, one serving 1 scoop (6 grams) of My Fit Fiber contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a My Fit Fiber have?
The protein content in My Fit Fiber depends on the ingredients exists in it. On average, 1 scoop (6 grams) of My Fit Fiber contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from My Fit Fiber, Download Nutribit app for healthier you!
How much sugar does a My Fit Fiber have?
On average, 1 scoop (6 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from My Fit Fiber.
How Much carbohydrates (carbs) is in My Fit Fiber?
The amount of carbohydrates (carbs) in My Fit Fiber depends on its serving size and preparation. On average, 1 scoop (6 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from My Fit Fiber.
How Much Fiber is in My Fit Fiber?
My Fit Fiber contains approximately 5 grams of fiber in 1 scoop (6 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from My Fit Fiber for healthier you!
What vitamins and minerals are in a My Fit Fiber?
My Fit Fiber contains following minerals:
General
Does My Fit Fiber contain caffeine?
My Fit Fiber does not contain any caffeine.
Does My Fit Fiber contain alcohol?
My Fit Fiber does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for My Fit Fiber?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for My Fit Fiber and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize My Fit Fiber quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of My Fit Fiber in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of My Fit Fiber and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from My Fit Fiber for free?
Yes absolutely, Since My Fit Fiber does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from My Fit Fiber with water tracking feature?
My Fit Fiber does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes My Fit Fiber as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including My Fit Fiber and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access My Fit Fiber nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, My Fit Fiber data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of My Fit Fiber
Fiber in My Fit Fiber supports digestion.
Fiber in My Fit Fiber aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in My Fit Fiber supports heart health.
Soluble fiber in My Fit Fiber can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in My Fit Fiber aids in weight management.
Fiber-rich foods in My Fit Fiber increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in My Fit Fiber regulates blood sugar.
Fiber in My Fit Fiber helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in My Fit Fiber promotes gut health.
Fiber in My Fit Fiber acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in My Fit Fiber lowers the risk of colon cancer.
A high-fiber diet from My Fit Fiber is linked to a reduced risk of colon cancer.
Fiber in My Fit Fiber improves skin health.
Fiber in My Fit Fiber helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in My Fit Fiber helps lower blood pressure.
Adequate fiber in My Fit Fiber may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in My Fit Fiber boosts immune function.
Fiber in My Fit Fiber supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in My Fit Fiber reduces the risk of type 2 diabetes.
Fiber in My Fit Fiber can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 30 calories?
The amount of exercise required to burn off 1 scoop My Fit Fiber
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.