Oatmeal with Chia Seeds, Blueberry Vanilla Almond

Overnight Oats

Total Energy

220

kcal

67.47

% from carbs

14.46

% from protein

18.07

% from fats

In 60 g

% daily value

Total Fat

5g

7.7%

Sodium, Na

95mg

4.1%

Total Carbohydrates

42g

15.3%

Fiber

6g

21.4%

Sugars

9g

18%

Protein

9g

18%

Calcium, Ca

78mg

Iron, Fe

2.7mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Oatmeal with Chia Seeds, Blueberry Vanilla Almond

A typical serving 60 g of Oatmeal with Chia Seeds, Blueberry Vanilla Almond (60 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oatmeal with Chia Seeds, Blueberry Vanilla Almond depends on the ingredients and preparation method. On average, one serving 60 g (60 grams) of Oatmeal with Chia Seeds, Blueberry Vanilla Almond contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oatmeal with Chia Seeds, Blueberry Vanilla Almond depends on the ingredients exists in it. On average, 60 g of Oatmeal with Chia Seeds, Blueberry Vanilla Almond (about 60 grams) contains approximately 9 grams of protein.

On average, 60 g (about 60 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 60 g (about 60 grams) contains about 42 grams of carbohydrates.

Oatmeal with Chia Seeds, Blueberry Vanilla Almond contains approximately 6 grams of fiber in 60 g (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Overnight Oats (Blueberry Vanilla and Chia seeds Oatmeal)

Continental, Breakfast

300 kcal

Overnight Oats, Unsweetened with Chia Seeds

Quaker

190 kcal

Cranberry & Chia Seeds Overnight Oats

Flahavan's

193 kcal

Overnight Oats, Blueberry & Vanilla

Powerful

250 kcal

Overnight Oats Blueberry Vanilla

Great Value

220 kcal

Almond Butter Chia Overnight Oats

Trader Joe's

340 kcal

Greek Yogurt With Overnight Oats & Chia Seeds

Skotidakis

190 kcal

Overnight Oats, Blueberry

Mush

220 kcal

Blueberry Overnight Oats

Common Food

250 kcal

Greek Yogurt with Overnight Oats and Chia Seeds

Skotidakis

190 kcal

Overnight Organic Oats, Blueberry Vanilla

Yumi

208 kcal

Overnight Oats, Blueberry, Vanilla Bean

Mush

220 kcal

Overnight Oats, Blueberry Banana & Vanilla

Quaker

240 kcal

Overnight Oats Blueberry Banana & Vanilla

Quaker

240 kcal

Overnight Oats by Dave's Naturals, Oatmeal with Chia Seeds, Mixed Berry

Dave's Gourmet

230 kcal

Overnight Oats, Cherry Almond & Vanilla

Quaker

280 kcal

Strawberry Overnight, Chia Oats

Lidi us

340 kcal

Mulberry & Chia Overnight Oats

Maker

250 kcal

Overnight Oats, Mulberry & Chia

Maker

250 kcal

Vanilla Overnight Oats

Trader Joe's

240 kcal

Overnight Oats, Blueberry with Flaxseed

Millville

240 kcal

Overnight Oats, Blueberry Banana & Vanilla Bliss

Quaker

240 kcal

Overnight Oatmeal with Almond Milk

Zen Monkey

250 kcal

How to burn 220 calories?

The amount of exercise required to burn off 60 g Oatmeal with Chia Seeds, Blueberry Vanilla Almond

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.