Flaked Light Tuna with Mayonnaise Style Dressing
Ocean's
67.61
% from protein11.27
% from carbs11.27
% from fatNutrition Facts
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Flaked Light Tuna with Mayonnaise Style Dressing Nutrients FAQs
Nutrients
- Flaked Light Tuna with Mayonnaise Style Dressing has 310mg of Sodium, Na.
- Flaked Light Tuna with Mayonnaise Style Dressing has 1.08mg of Iron.
What is the calorie content of Flaked Light Tuna with Mayonnaise Style Dressing?
A typical serving 1 serving (85 grams) of Flaked Light Tuna with Mayonnaise Style Dressing contains approximately 110 calories.
You can check the exact calorie content by logging Flaked Light Tuna with Mayonnaise Style Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flaked Light Tuna with Mayonnaise Style Dressing have?
The amount of fat in Flaked Light Tuna with Mayonnaise Style Dressing depends on the ingredients and preparation method. On average, one serving 1 serving (85 grams) of Flaked Light Tuna with Mayonnaise Style Dressing contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flaked Light Tuna with Mayonnaise Style Dressing have?
The protein content in Flaked Light Tuna with Mayonnaise Style Dressing depends on the ingredients exists in it. On average, 1 serving (85 grams) of Flaked Light Tuna with Mayonnaise Style Dressing contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Flaked Light Tuna with Mayonnaise Style Dressing, Download Nutribit app for healthier you!
How much sugar does a Flaked Light Tuna with Mayonnaise Style Dressing have?
On average, 1 serving (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flaked Light Tuna with Mayonnaise Style Dressing.
How Much carbohydrates (carbs) is in Flaked Light Tuna with Mayonnaise Style Dressing?
The amount of carbohydrates (carbs) in Flaked Light Tuna with Mayonnaise Style Dressing depends on its serving size and preparation. On average, 1 serving (85 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flaked Light Tuna with Mayonnaise Style Dressing.
How Much Fiber is in Flaked Light Tuna with Mayonnaise Style Dressing?
Flaked Light Tuna with Mayonnaise Style Dressing contains approximately 0 grams of fiber in 1 serving (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flaked Light Tuna with Mayonnaise Style Dressing for healthier you!
What vitamins and minerals are in a Flaked Light Tuna with Mayonnaise Style Dressing?
Flaked Light Tuna with Mayonnaise Style Dressing contains following minerals:
General
Does Flaked Light Tuna with Mayonnaise Style Dressing contain caffeine?
Flaked Light Tuna with Mayonnaise Style Dressing does not contain any caffeine.
Does Flaked Light Tuna with Mayonnaise Style Dressing contain alcohol?
Flaked Light Tuna with Mayonnaise Style Dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flaked Light Tuna with Mayonnaise Style Dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flaked Light Tuna with Mayonnaise Style Dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flaked Light Tuna with Mayonnaise Style Dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flaked Light Tuna with Mayonnaise Style Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flaked Light Tuna with Mayonnaise Style Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flaked Light Tuna with Mayonnaise Style Dressing for free?
Yes! Since Flaked Light Tuna with Mayonnaise Style Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flaked Light Tuna with Mayonnaise Style Dressing with water tracking feature?
Nutribit automatically calculates the water content of Flaked Light Tuna with Mayonnaise Style Dressing and adds it to your daily hydration log. Simply log Flaked Light Tuna with Mayonnaise Style Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flaked Light Tuna with Mayonnaise Style Dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flaked Light Tuna with Mayonnaise Style Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flaked Light Tuna with Mayonnaise Style Dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flaked Light Tuna with Mayonnaise Style Dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flaked Light Tuna with Mayonnaise Style Dressing
Protein in Flaked Light Tuna with Mayonnaise Style Dressing supports building and repairing tissues.
Builds and repairs tissues in Flaked Light Tuna with Mayonnaise Style Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Flaked Light Tuna with Mayonnaise Style Dressing supports immune function.
Supports immune function in Flaked Light Tuna with Mayonnaise Style Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Flaked Light Tuna with Mayonnaise Style Dressing helps regulate enzymes and hormones.
Regulates enzymes and hormones in Flaked Light Tuna with Mayonnaise Style Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Flaked Light Tuna with Mayonnaise Style Dressing provides energy.
Provides energy in Flaked Light Tuna with Mayonnaise Style Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Flaked Light Tuna with Mayonnaise Style Dressing supports muscle growth and strength.
Supports muscle growth and strength in Flaked Light Tuna with Mayonnaise Style Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Flaked Light Tuna with Mayonnaise Style Dressing helps in weight management.
Helps in weight management in Flaked Light Tuna with Mayonnaise Style Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Flaked Light Tuna with Mayonnaise Style Dressing aids in the production of hemoglobin.
Aids in the production of hemoglobin in Flaked Light Tuna with Mayonnaise Style Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Flaked Light Tuna with Mayonnaise Style Dressing supports bone health.
Supports bone health in Flaked Light Tuna with Mayonnaise Style Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Flaked Light Tuna with Mayonnaise Style Dressing improves skin, hair, and nails.
Improves skin, hair, and nails in Flaked Light Tuna with Mayonnaise Style Dressing is essential for the health and growth of hair, skin, and nails.
Protein in Flaked Light Tuna with Mayonnaise Style Dressing regulates blood sugar levels.
Regulates blood sugar levels in Flaked Light Tuna with Mayonnaise Style Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 110 calories?
The amount of exercise required to burn off 1 serving Flaked Light Tuna with Mayonnaise Style Dressing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.