Root Vegetable & Kale Ravioli
La Pasta
16.97
% from protein55.76
% from carbs55.76
% from fatNutrition Facts
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Root Vegetable & Kale Ravioli Nutrients FAQs
Nutrients
- Vitamin A:Root Vegetable & Kale Ravioli has 3000 IU of Vitamin A.
- Vitamin C:Root Vegetable & Kale Ravioli has 2.4 mg of Vitamin C.
- Root Vegetable & Kale Ravioli has 130mg of Calcium.
- Root Vegetable & Kale Ravioli has 570mg of Sodium, Na.
- Root Vegetable & Kale Ravioli has 1.44mg of Iron.
What is the calorie content of Root Vegetable & Kale Ravioli?
A typical serving 3.4 oz (95 grams) of Root Vegetable & Kale Ravioli contains approximately 170 calories.
You can check the exact calorie content by logging Root Vegetable & Kale Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Root Vegetable & Kale Ravioli have?
The amount of fat in Root Vegetable & Kale Ravioli depends on the ingredients and preparation method. On average, one serving 3.4 oz (95 grams) of Root Vegetable & Kale Ravioli contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Root Vegetable & Kale Ravioli have?
The protein content in Root Vegetable & Kale Ravioli depends on the ingredients exists in it. On average, 3.4 oz (95 grams) of Root Vegetable & Kale Ravioli contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Root Vegetable & Kale Ravioli, Download Nutribit app for healthier you!
How much sugar does a Root Vegetable & Kale Ravioli have?
On average, 3.4 oz (95 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Root Vegetable & Kale Ravioli.
How Much carbohydrates (carbs) is in Root Vegetable & Kale Ravioli?
The amount of carbohydrates (carbs) in Root Vegetable & Kale Ravioli depends on its serving size and preparation. On average, 3.4 oz (95 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Root Vegetable & Kale Ravioli.
How Much Fiber is in Root Vegetable & Kale Ravioli?
Root Vegetable & Kale Ravioli contains approximately 1 grams of fiber in 3.4 oz (95 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Root Vegetable & Kale Ravioli for healthier you!
What vitamins and minerals are in a Root Vegetable & Kale Ravioli?
Vitamins in Root Vegetable & Kale Ravioli:
Root Vegetable & Kale Ravioli contains following minerals:
General
Does Root Vegetable & Kale Ravioli contain caffeine?
Root Vegetable & Kale Ravioli does not contain any caffeine.
Does Root Vegetable & Kale Ravioli contain alcohol?
Root Vegetable & Kale Ravioli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Root Vegetable & Kale Ravioli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Root Vegetable & Kale Ravioli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Root Vegetable & Kale Ravioli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Root Vegetable & Kale Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Root Vegetable & Kale Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Root Vegetable & Kale Ravioli for free?
Yes! Since Root Vegetable & Kale Ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Root Vegetable & Kale Ravioli with water tracking feature?
Nutribit automatically calculates the water content of Root Vegetable & Kale Ravioli and adds it to your daily hydration log. Simply log Root Vegetable & Kale Ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Root Vegetable & Kale Ravioli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Root Vegetable & Kale Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Root Vegetable & Kale Ravioli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Root Vegetable & Kale Ravioli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Root Vegetable & Kale Ravioli
Vitamin A in Root Vegetable & Kale Ravioli supports eye health.
Vitamin A in Root Vegetable & Kale Ravioli is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Root Vegetable & Kale Ravioli boosts immune function.
Vitamin A in Root Vegetable & Kale Ravioli helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Root Vegetable & Kale Ravioli promotes healthy skin.
Vitamin A in Root Vegetable & Kale Ravioli supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Root Vegetable & Kale Ravioli enhances reproductive health.
Vitamin A in Root Vegetable & Kale Ravioli plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Root Vegetable & Kale Ravioli supports bone health.
Vitamin A in Root Vegetable & Kale Ravioli contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Root Vegetable & Kale Ravioli reduces the risk of certain cancers.
Vitamin A in Root Vegetable & Kale Ravioli helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Root Vegetable & Kale Ravioli promotes healthy development during pregnancy.
Vitamin A in Root Vegetable & Kale Ravioli is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Root Vegetable & Kale Ravioli maintains healthy mucous membranes.
Vitamin A in Root Vegetable & Kale Ravioli helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Root Vegetable & Kale Ravioli improves wound healing.
Vitamin A in Root Vegetable & Kale Ravioli promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Root Vegetable & Kale Ravioli may reduce the risk of macular degeneration.
Vitamin A in Root Vegetable & Kale Ravioli, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Root Vegetable & Kale Ravioli supports fluid balance.
Maintains Fluid Balance in Root Vegetable & Kale Ravioli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Root Vegetable & Kale Ravioli supports nerve function.
Supports Nerve Function in Root Vegetable & Kale Ravioli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Root Vegetable & Kale Ravioli helps regulate blood pressure.
Regulates Blood Pressure in Root Vegetable & Kale Ravioli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Root Vegetable & Kale Ravioli supports muscle function.
Aids Muscle Function in Root Vegetable & Kale Ravioli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Root Vegetable & Kale Ravioli aids nutrient absorption.
Improves Nutrient Absorption in Root Vegetable & Kale Ravioli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Root Vegetable & Kale Ravioli helps balance pH levels.
Balances pH Levels in Root Vegetable & Kale Ravioli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Root Vegetable & Kale Ravioli supports bone health.
Supports Bone Health in Root Vegetable & Kale Ravioli helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 3.4 oz Root Vegetable & Kale Ravioli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.