Thankful Turkey! on Multigrain Bread

MG Foods Inc.

Total Energy

460

kcal

37.63

% from carbs

23.72

% from protein

38.65

% from fats

In 208 g

% daily value

Total Fat

21g

32.3%

Saturated

7g

35%

Cholesterol

55mg

18.3%

Sodium, Na

1060mg

46.1%

Potassium, K

719mg

15.3%

Total Carbohydrates

46g

16.7%

Fiber

6g

21.4%

Sugars

8g

16%

Protein

29g

58%

Calcium, Ca

357mg

Iron, Fe

2mg

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thankful Turkey! on Multigrain Bread

A typical serving 1 serving of Thankful Turkey! on Multigrain Bread (208 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thankful Turkey! on Multigrain Bread depends on the ingredients and preparation method. On average, one serving 1 serving (208 grams) of Thankful Turkey! on Multigrain Bread contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thankful Turkey! on Multigrain Bread depends on the ingredients exists in it. On average, 1 serving of Thankful Turkey! on Multigrain Bread (about 208 grams) contains approximately 29 grams of protein.

On average, 1 serving (about 208 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 208 grams) contains about 46 grams of carbohydrates.

Thankful Turkey! on Multigrain Bread contains approximately 6 grams of fiber in 1 serving (about 208 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 serving Thankful Turkey! on Multigrain Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.