Soup, Black Bean & Jalapeno

Tasty Classics

20.44

% from protein

72.99

% from carbs

72.99

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 253 g(253g)
Amount per serving
Calories
140
% Daily value*
Total Fat 1 g
1.5%
Sodium, Na 540 mg
23.5%
Total Carbohydrates 25 g
9.1%
Fiber 7 g
25%
Sugars 3 g
6%
Protein 7 g
14%
Vitamin A 300 IU
Vitamin C 0 mg
Calcium 78 mg
Iron 2.7 mg

More items Like Soup, Black Bean & Jalapeno

Vegetable Classics, Macaroni & Bean Soup

Progresso

160 kcal
Soup, Black Bean

Whole Foods Market

210 kcal
Black Bean Soup

Common Food

130 kcal
Black Bean & Jalapeno Hummus

Marketside

30 kcal
Kitchen Classics, Hearty Ham & Bean Soup

Campbell's

260 kcal
Kettle Classics, Jalapeno

Utz

150 kcal
Vegetarian Black Bean Soup

Souper Salad

80 kcal
Black Bean Soup - 8oz

Cafe Metro

80 kcal
Black Bean & Chorizo Soup

Food Exchange

150 kcal
Cajun Black Bean Soup

Food Exchange

190 kcal
Black Bean Vegetarian Soup

Arni's Restaurant

140 kcal
Southwestern Black Bean Soup

Imagine

170 kcal
Organic Black Bean Soup

Tabatchnick

220 kcal
Soup, Spicy Black Bean

President's Choice

150 kcal
Soup, Black Bean & Vegetable

Great Value

160 kcal
Black Bean Soup Mix

Maggi

80 kcal
Black Bean Tomatillo Soup

Tom and Chee

120 kcal
Soup Mix, Black Bean

Canterbury Naturals

100 kcal
Caribbean Black Bean Soup

365 Everyday Value

170 kcal
Black Bean & Rice Soup

Dr. Mcdougall's

160 kcal
Shrimp & Black Bean Soup

Kings

140 kcal
Organic Soup, Black Bean

Whole Foods Market

230 kcal
Yucatan Black Bean Soup

Food Co.

170 kcal

Soup, Black Bean & Jalapeno Nutrients FAQs

Nutrients

What is the calorie content of Soup, Black Bean & Jalapeno?

A typical serving 1 cup (253 grams) of Soup, Black Bean & Jalapeno contains approximately 140 calories.

You can check the exact calorie content by logging Soup, Black Bean & Jalapeno in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soup, Black Bean & Jalapeno have?

The amount of fat in Soup, Black Bean & Jalapeno depends on the ingredients and preparation method. On average, one serving 1 cup (253 grams) of Soup, Black Bean & Jalapeno contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soup, Black Bean & Jalapeno have?

The protein content in Soup, Black Bean & Jalapeno depends on the ingredients exists in it. On average, 1 cup (253 grams) of Soup, Black Bean & Jalapeno contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Soup, Black Bean & Jalapeno, Download Nutribit app for healthier you!

How much sugar does a Soup, Black Bean & Jalapeno have?

On average, 1 cup (253 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soup, Black Bean & Jalapeno.

How Much carbohydrates (carbs) is in Soup, Black Bean & Jalapeno?

The amount of carbohydrates (carbs) in Soup, Black Bean & Jalapeno depends on its serving size and preparation. On average, 1 cup (253 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soup, Black Bean & Jalapeno.

How Much Fiber is in Soup, Black Bean & Jalapeno?

Soup, Black Bean & Jalapeno contains approximately 7 grams of fiber in 1 cup (253 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soup, Black Bean & Jalapeno for healthier you!

What vitamins and minerals are in a Soup, Black Bean & Jalapeno?

Vitamins in Soup, Black Bean & Jalapeno:

  • Vitamin A:Soup, Black Bean & Jalapeno has 300 IU of Vitamin A.

Soup, Black Bean & Jalapeno contains following minerals:

  • Soup, Black Bean & Jalapeno has 78mg of Calcium.
  • Soup, Black Bean & Jalapeno has 540mg of Sodium, Na.
  • Soup, Black Bean & Jalapeno has 2.7mg of Iron.

General

Does Soup, Black Bean & Jalapeno contain caffeine?

Soup, Black Bean & Jalapeno does not contain any caffeine.

Does Soup, Black Bean & Jalapeno contain alcohol?

Soup, Black Bean & Jalapeno does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soup, Black Bean & Jalapeno?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soup, Black Bean & Jalapeno and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soup, Black Bean & Jalapeno quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soup, Black Bean & Jalapeno in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soup, Black Bean & Jalapeno and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soup, Black Bean & Jalapeno for free?

Yes! Since Soup, Black Bean & Jalapeno contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soup, Black Bean & Jalapeno with water tracking feature?

Nutribit automatically calculates the water content of Soup, Black Bean & Jalapeno and adds it to your daily hydration log. Simply log Soup, Black Bean & Jalapeno in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soup, Black Bean & Jalapeno as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soup, Black Bean & Jalapeno and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soup, Black Bean & Jalapeno nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soup, Black Bean & Jalapeno data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soup, Black Bean & Jalapeno

Fiber in Soup, Black Bean & Jalapeno supports digestion.

Fiber in Soup, Black Bean & Jalapeno aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Soup, Black Bean & Jalapeno supports heart health.

Soluble fiber in Soup, Black Bean & Jalapeno can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Soup, Black Bean & Jalapeno aids in weight management.

Fiber-rich foods in Soup, Black Bean & Jalapeno increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Soup, Black Bean & Jalapeno regulates blood sugar.

Fiber in Soup, Black Bean & Jalapeno helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Soup, Black Bean & Jalapeno promotes gut health.

Fiber in Soup, Black Bean & Jalapeno acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Soup, Black Bean & Jalapeno lowers the risk of colon cancer.

A high-fiber diet from Soup, Black Bean & Jalapeno is linked to a reduced risk of colon cancer.

Fiber in Soup, Black Bean & Jalapeno improves skin health.

Fiber in Soup, Black Bean & Jalapeno helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Soup, Black Bean & Jalapeno helps lower blood pressure.

Adequate fiber in Soup, Black Bean & Jalapeno may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Soup, Black Bean & Jalapeno boosts immune function.

Fiber in Soup, Black Bean & Jalapeno supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Soup, Black Bean & Jalapeno reduces the risk of type 2 diabetes.

Fiber in Soup, Black Bean & Jalapeno can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Soup, Black Bean & Jalapeno supports fluid balance.

Maintains Fluid Balance in Soup, Black Bean & Jalapeno helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Soup, Black Bean & Jalapeno supports nerve function.

Supports Nerve Function in Soup, Black Bean & Jalapeno helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Soup, Black Bean & Jalapeno helps regulate blood pressure.

Regulates Blood Pressure in Soup, Black Bean & Jalapeno helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Soup, Black Bean & Jalapeno supports muscle function.

Aids Muscle Function in Soup, Black Bean & Jalapeno helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Soup, Black Bean & Jalapeno aids nutrient absorption.

Improves Nutrient Absorption in Soup, Black Bean & Jalapeno assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Soup, Black Bean & Jalapeno helps balance pH levels.

Balances pH Levels in Soup, Black Bean & Jalapeno helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Soup, Black Bean & Jalapeno supports bone health.

Supports Bone Health in Soup, Black Bean & Jalapeno helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 1 cup Soup, Black Bean & Jalapeno

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP