Ham, Pepperoni, Salami & Provolone Italian Grinder

Kitchen Classics

22.17

% from protein

19.28

% from carbs

19.28

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 153 g(153g)
Amount per serving
Calories
420
% Daily value*

Total Fat 27 g
41.5%

Saturated 9 g
45%

Cholesterol 68 mg
22.7%

Sodium, Na 1780 mg
77.4%

Total Carbohydrates 20 g
7.3%

Fiber 0.5 g
1.8%

Sugars 4 g
8%

Protein 23 g
46%

Vitamin A 150 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 120 mg

Iron 2.2 mg

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Ham, Pepperoni, Salami & Provolone Italian Grinder Nutrients FAQs

Nutrients

What is the calorie content of Ham, Pepperoni, Salami & Provolone Italian Grinder?

A typical serving 1 package (153 grams) of Ham, Pepperoni, Salami & Provolone Italian Grinder contains approximately 420 calories.

You can check the exact calorie content by logging Ham, Pepperoni, Salami & Provolone Italian Grinder in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ham, Pepperoni, Salami & Provolone Italian Grinder have?

The amount of fat in Ham, Pepperoni, Salami & Provolone Italian Grinder depends on the ingredients and preparation method. On average, one serving 1 package (153 grams) of Ham, Pepperoni, Salami & Provolone Italian Grinder contains approximately 27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ham, Pepperoni, Salami & Provolone Italian Grinder have?

The protein content in Ham, Pepperoni, Salami & Provolone Italian Grinder depends on the ingredients exists in it. On average, 1 package (153 grams) of Ham, Pepperoni, Salami & Provolone Italian Grinder contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Ham, Pepperoni, Salami & Provolone Italian Grinder, Download Nutribit app for healthier you!

How much sugar does a Ham, Pepperoni, Salami & Provolone Italian Grinder have?

On average, 1 package (153 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham, Pepperoni, Salami & Provolone Italian Grinder.

How Much carbohydrates (carbs) is in Ham, Pepperoni, Salami & Provolone Italian Grinder?

The amount of carbohydrates (carbs) in Ham, Pepperoni, Salami & Provolone Italian Grinder depends on its serving size and preparation. On average, 1 package (153 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ham, Pepperoni, Salami & Provolone Italian Grinder.

How Much Fiber is in Ham, Pepperoni, Salami & Provolone Italian Grinder?

Ham, Pepperoni, Salami & Provolone Italian Grinder contains approximately 0.5 grams of fiber in 1 package (153 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ham, Pepperoni, Salami & Provolone Italian Grinder for healthier you!

What vitamins and minerals are in a Ham, Pepperoni, Salami & Provolone Italian Grinder?

Vitamins in Ham, Pepperoni, Salami & Provolone Italian Grinder:

  • Vitamin A:Ham, Pepperoni, Salami & Provolone Italian Grinder has 150 IU of Vitamin A.

Ham, Pepperoni, Salami & Provolone Italian Grinder contains following minerals:

  • Ham, Pepperoni, Salami & Provolone Italian Grinder has 120mg of Calcium.
  • Ham, Pepperoni, Salami & Provolone Italian Grinder has 1780mg of Sodium, Na.
  • Ham, Pepperoni, Salami & Provolone Italian Grinder has 2.16mg of Iron.

General

Does Ham, Pepperoni, Salami & Provolone Italian Grinder contain caffeine?

Ham, Pepperoni, Salami & Provolone Italian Grinder does not contain any caffeine.

Does Ham, Pepperoni, Salami & Provolone Italian Grinder contain alcohol?

Ham, Pepperoni, Salami & Provolone Italian Grinder does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ham, Pepperoni, Salami & Provolone Italian Grinder?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham, Pepperoni, Salami & Provolone Italian Grinder and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ham, Pepperoni, Salami & Provolone Italian Grinder quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ham, Pepperoni, Salami & Provolone Italian Grinder in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham, Pepperoni, Salami & Provolone Italian Grinder and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ham, Pepperoni, Salami & Provolone Italian Grinder for free?

Yes! Since Ham, Pepperoni, Salami & Provolone Italian Grinder contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ham, Pepperoni, Salami & Provolone Italian Grinder with water tracking feature?

Nutribit automatically calculates the water content of Ham, Pepperoni, Salami & Provolone Italian Grinder and adds it to your daily hydration log. Simply log Ham, Pepperoni, Salami & Provolone Italian Grinder in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ham, Pepperoni, Salami & Provolone Italian Grinder as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ham, Pepperoni, Salami & Provolone Italian Grinder and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ham, Pepperoni, Salami & Provolone Italian Grinder nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ham, Pepperoni, Salami & Provolone Italian Grinder data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ham, Pepperoni, Salami & Provolone Italian Grinder

Protein in Ham, Pepperoni, Salami & Provolone Italian Grinder supports building and repairing tissues.

Builds and repairs tissues in Ham, Pepperoni, Salami & Provolone Italian Grinder is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ham, Pepperoni, Salami & Provolone Italian Grinder supports immune function.

Supports immune function in Ham, Pepperoni, Salami & Provolone Italian Grinder is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ham, Pepperoni, Salami & Provolone Italian Grinder helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ham, Pepperoni, Salami & Provolone Italian Grinder is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ham, Pepperoni, Salami & Provolone Italian Grinder provides energy.

Provides energy in Ham, Pepperoni, Salami & Provolone Italian Grinder can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ham, Pepperoni, Salami & Provolone Italian Grinder supports muscle growth and strength.

Supports muscle growth and strength in Ham, Pepperoni, Salami & Provolone Italian Grinder is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ham, Pepperoni, Salami & Provolone Italian Grinder helps in weight management.

Helps in weight management in Ham, Pepperoni, Salami & Provolone Italian Grinder promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ham, Pepperoni, Salami & Provolone Italian Grinder aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ham, Pepperoni, Salami & Provolone Italian Grinder is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ham, Pepperoni, Salami & Provolone Italian Grinder supports bone health.

Supports bone health in Ham, Pepperoni, Salami & Provolone Italian Grinder plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ham, Pepperoni, Salami & Provolone Italian Grinder improves skin, hair, and nails.

Improves skin, hair, and nails in Ham, Pepperoni, Salami & Provolone Italian Grinder is essential for the health and growth of hair, skin, and nails.

Protein in Ham, Pepperoni, Salami & Provolone Italian Grinder regulates blood sugar levels.

Regulates blood sugar levels in Ham, Pepperoni, Salami & Provolone Italian Grinder helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Ham, Pepperoni, Salami & Provolone Italian Grinder supports fluid balance.

Maintains Fluid Balance in Ham, Pepperoni, Salami & Provolone Italian Grinder helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ham, Pepperoni, Salami & Provolone Italian Grinder supports nerve function.

Supports Nerve Function in Ham, Pepperoni, Salami & Provolone Italian Grinder helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ham, Pepperoni, Salami & Provolone Italian Grinder helps regulate blood pressure.

Regulates Blood Pressure in Ham, Pepperoni, Salami & Provolone Italian Grinder helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ham, Pepperoni, Salami & Provolone Italian Grinder supports muscle function.

Aids Muscle Function in Ham, Pepperoni, Salami & Provolone Italian Grinder helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ham, Pepperoni, Salami & Provolone Italian Grinder aids nutrient absorption.

Improves Nutrient Absorption in Ham, Pepperoni, Salami & Provolone Italian Grinder assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ham, Pepperoni, Salami & Provolone Italian Grinder helps balance pH levels.

Balances pH Levels in Ham, Pepperoni, Salami & Provolone Italian Grinder helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ham, Pepperoni, Salami & Provolone Italian Grinder supports bone health.

Supports Bone Health in Ham, Pepperoni, Salami & Provolone Italian Grinder helps retain calcium and prevent the loss of bone density over time.

How to burn 420 calories?

The amount of exercise required to burn off 1 package Ham, Pepperoni, Salami & Provolone Italian Grinder

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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