Ham, Pepperoni, Salami & Provolone Italian Grinder

Kitchen Classics

Total Energy

420

kcal

19.28

% from carbs

22.17

% from protein

58.55

% from fats

In 153 g

% daily value

Total Fat

27g

41.5%

Saturated

9g

45%

Cholesterol

68mg

22.7%

Sodium, Na

1780mg

77.4%

Total Carbohydrates

20g

7.3%

Fiber

0.5g

1.8%

Sugars

4g

8%

Protein

23g

46%

Calcium, Ca

120mg

Iron, Fe

2.2mg

Vitamin A, IU

150IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham, Pepperoni, Salami & Provolone Italian Grinder

A typical serving 1 package of Ham, Pepperoni, Salami & Provolone Italian Grinder (153 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ham, Pepperoni, Salami & Provolone Italian Grinder depends on the ingredients and preparation method. On average, one serving 1 package (153 grams) of Ham, Pepperoni, Salami & Provolone Italian Grinder contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ham, Pepperoni, Salami & Provolone Italian Grinder depends on the ingredients exists in it. On average, 1 package of Ham, Pepperoni, Salami & Provolone Italian Grinder (about 153 grams) contains approximately 23 grams of protein.

On average, 1 package (about 153 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 153 grams) contains about 20 grams of carbohydrates.

Ham, Pepperoni, Salami & Provolone Italian Grinder contains approximately 0.5 grams of fiber in 1 package (about 153 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 package Ham, Pepperoni, Salami & Provolone Italian Grinder

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.